Taking Good Care Podcast

Intelligence Explained, Part One: Myths, IQ, and Multiple Intelligences

In this first episode of a two-part series, psychologists Dr. Andrew and Dr. Dave explore one of psychology's most fascinating and misunderstood topics: intelligence. The conversation examines what intelligence is, how IQ is measured, the science behind intelligence testing, and the theory of multiple intelligences. Dr. Andrew and Dr. Dave also discuss how psychologists assess cognitive abilities and what IQ scores can and cannot tell us about a person's potential. Whether you're a parent, educator, student, mental health professional, or simply curious about how the brain works, this episode offers an engaging, evidence-based look at the psychology of intelligence. In this episode, you'll learn: * What psychologists mean by "intelligence" * How IQ tests are developed and interpreted * The theory of multiple intelligences * Common myths and misconceptions about IQ * How intelligence relates to learning and development If you're interested in psychology, brain development, education, or cognitive science, this episode is a great place to start. Be sure to tune in for Part Two, where Dr. Andrew and Dr. Dave continue the conversation and explore the practical implications intelligence testing.

The Power of Radical Acceptance

Radical acceptance is one of the most powerful and most misunderstood concepts in psychology. In this episode of Taking Good Care, Dr. Andrew and Dr. Dave unpack what radical acceptance really means, challenge common misconceptions, and explore why accepting reality as it is can be a transformative step toward healing. What makes radical acceptance "radical"? It's the practice of fully acknowledging the present moment without judgment, not approving of difficult circumstances or giving up, but choosing to face reality with clarity and compassion. From there, we become better equipped to navigate challenges, solve problems, and move forward with intention. Whether you're a student, a mental health professional, someone considering therapy, or simply looking for practical ways to cope with life's challenges, this episode offers valuable insights into one of the most important skills for emotional well-being.

Navigating Social Media, Part Two: Understanding Influence and Reality

In part two of our social media stack, Dr. Andrew and Dr. Dave discuss the authenticity of content creators and social media influencers when the 'self' becomes the brand. The psychologists discuss why it's essential for young people to understand that not everything they see online reflects reality. They examine the influence of social media personalities, influencers, and content creators, encouraging listeners to foster critical thinking skills that help adolescents and teens evaluate the messages and motivations behind the content they consume. As social media, technology, and artificial intelligence continue to evolve, so do the ways they shape our thoughts, behaviours, and relationships. While adaptation is inevitable, this episode highlights both the healthy and unhealthy aspects of our increasingly digital lives and offers practical insights for raising informed, resilient, and mindful young people.

Navigating Social Media, Part One: Critical Thinking in a Digital World

In part one of this timely and thought-provoking conversation, Dr. Andrew and Dr. Dave explore the powerful influence of social media on child and adolescent development. While social media offers opportunities for connection, learning, and self-expression, it also presents significant challenges that can shape how young people think, feel, and interact with the world around them. Dr. Andrew and Dr. Dave discuss why critical thinking skills have never been more important in an age of endless scrolling, viral content, and persuasive online influencers. They examine how messages are crafted to capture attention and influence opinions, and why parents, caregivers, and educators play a crucial role in helping young people question what they see, hear, and believe online. This is an essential episode for anyone interested in understanding how social media impacts today's youth and how we can help young people navigate the digital world with curiosity, confidence, and healthy skepticism.

The Business of Psychology: The Lessons They Don't Teach in School

In this episode of Taking Good Care, Dr. Andrew and Dr. Dave welcome longtime friend and colleague Dr. Sean Barford (registered psychologist) for an insightful conversation about an often-overlooked topic in psychology: the business of private practice. While psychologists receive extensive training in assessment and treatment, few are taught how to build, manage, and sustain a successful practice. Drawing on years of real-world experience, the three psychologists share candid reflections on the challenges, lessons, and rewards of running private practices while staying true to the values that brought them into the profession. From navigating the realities of business ownership to balancing growth with ethical, client-centered care, this episode offers practical insights and thoughtful discussion for anyone working in healthcare or considering opening a practice of their own. Whether you're an established practitioner, a new clinician, or simply curious about what happens behind the scenes of a healthcare practice, this is an episode you won't want to miss.