The Conscious Collaboration
Gratis podcast

The Conscious Collaboration

Podcast af Emily Zaunbrecher & Lisa Alban

The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business. 

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Alle episoder

129 episoder
episode Sapphire Success: Signs and Synchronicities Unveiled artwork
Sapphire Success: Signs and Synchronicities Unveiled
Ever wondered how a gemstone could inspire a business? Or how seemingly random signs can guide our paths? Join us in Episode 115 of The Conscious Collaboration, where Lisa and Emily dive into an enlightening conversation with Meredith Rodgers from Sapphire Audio Video Experts. Meredith shares her entrepreneurial journey from healthcare to the booming construction industry in St. Petersburg, revealing the symbolic significance of "Sapphire" and its impact on her business. We explore the magic of synchronicities, from old letters to finding feathers, and how these signs shape our lives and decisions. Curious about vision boards and manifestation techniques? Discover Emily and Lisa's unique "spaghetti manifestation" method and the transformative power of positive thinking. Plus, hear the heartfelt origins of our podcast and how it serves as a spiritual and emotional check-in for us and our listeners. Tune in for an episode filled with wisdom, inspiration, and the joy of meaningful connections. Don’t miss out! Tune in to learn how to join our Conscious Collaboration Collective [https://www.facebook.com/groups/consciouscollaborationcollective/] on Facebook, where you can share your wins and find support within our community. Talk to you in 5! Emily and Lisa Connect with us! Instagram - Conscious Collaboration Podcast [https://www.instagram.com/consciouscollaborationpodcast/] Email consciouscollaborationpodcast@gmail.com [consciouscollaborationpodcast@gmail.com] Emily Instagram - @emily_ironyogi [https://www.instagram.com/emily_ironyogi/] Instagram - @ironyogi_fitness [https://www.instagram.com/ironyogi_fitness/] Instagram - @the_studieaux [https://www.instagram.com/the_studieaux/] www.ironyogifitness.com [https://www.ironyogifitness.com/] www.thestudieaux.com [https://www.thestudieaux.com/] Lisa Instagram - @cloud9fengshui [https://www.instagram.com/cloud9fengshui/] www.cloud9fengshui.com [https://www.cloud9fengshui.com/] Atapa Red Light Therapy devices www.myatapa.com [https://www.myatapa.com/discount/collab15] Atapa Red Light Therapy discount code: collab15
17. jul. 2024 - 37 min
episode Breaking the Myth of Self-Sacrifice in Relationships artwork
Breaking the Myth of Self-Sacrifice in Relationships
Are you sacrificing your well-being for others? Is self-sacrifice truly a virtue in relationships? In Episode 114 of The Conscious Collaboration Podcast, we dive deep into the often misunderstood concept of self-sacrifice within friendships, family dynamics, romantic partnerships, and business collaborations. We kick things off with a fun chat about our meme-sharing habits and how they sometimes lead to serious, eye-opening conversations. Inspired by another podcast, Emily introduces the idea that true friendship and healthy relationships thrive on mutual respect and self-care, not self-sacrifice. We explore how sacrificing your well-being can lead to unhealthy codependency and resentment, especially in parent-child relationships. We also discuss the importance of recognizing unhealthy self-sacrifice, setting boundaries, and maintaining open communication. Plus, we use I Ching cards to gain insights into improving relationship dynamics. Tune in to learn how to join our Conscious Collaboration Collective [https://www.facebook.com/groups/consciouscollaborationcollective/] on Facebook, where you can share your wins and find support within our community. Talk to you in 5! Emily and Lisa Connect with us! Instagram - Conscious Collaboration Podcast [https://www.instagram.com/consciouscollaborationpodcast/] Email consciouscollaborationpodcast@gmail.com [consciouscollaborationpodcast@gmail.com] Emily Instagram - @emily_ironyogi [https://www.instagram.com/emily_ironyogi/] Instagram - @ironyogi_fitness [https://www.instagram.com/ironyogi_fitness/] Instagram - @the_studieaux [https://www.instagram.com/the_studieaux/] www.ironyogifitness.com [https://www.ironyogifitness.com/] www.thestudieaux.com [https://www.thestudieaux.com/] Lisa Instagram - @cloud9fengshui [https://www.instagram.com/cloud9fengshui/] www.cloud9fengshui.com [https://www.cloud9fengshui.com/] Atapa Red Light Therapy devices www.myatapa.com [https://www.myatapa.com/discount/collab15] Atapa Red Light Therapy discount code: collab15
10. jul. 2024 - 41 min
episode Simplify Your Diet: Protein & Whole Foods Essentials artwork
Simplify Your Diet: Protein & Whole Foods Essentials
Ever feel overwhelmed by the latest diet trends? Wondering if keto, vegan, or intermittent fasting is the right path for you? Join us in this episode of The Conscious Collaboration, where Lisa and Emily, our go-to nutrition coach, cut through the noise and offer practical, sustainable dietary strategies that actually work. Key Highlights: Over complication of Diets: Why switching between fad diets may be sabotaging your health goals. Protein Power: Learn why protein is the most satiating macronutrient and how much you really need. Whole Foods vs. Processed Foods: Discover the 80/20 rule for a balanced, nutritious diet. Meal Prep Tips: Batch cooking and portion guides to simplify your meal planning. Metabolic Health: How prioritizing protein and whole foods can improve insulin sensitivity and metabolic function. Behavioral Tips: Small, manageable changes to make lasting dietary improvements. Ready to make your diet simpler and more effective? Tune in to learn how to join our Conscious Collaboration Collective [https://www.facebook.com/groups/consciouscollaborationcollective/] on Facebook, where you can share your wins and find support within our community. Talk to you in 5! Emily and Lisa Connect with us! Instagram - Conscious Collaboration Podcast [https://www.instagram.com/consciouscollaborationpodcast/] Email consciouscollaborationpodcast@gmail.com [consciouscollaborationpodcast@gmail.com] Emily Instagram - @emily_ironyogi [https://www.instagram.com/emily_ironyogi/] Instagram - @ironyogi_fitness [https://www.instagram.com/ironyogi_fitness/] Instagram - @the_studieaux [https://www.instagram.com/the_studieaux/] www.ironyogifitness.com [https://www.ironyogifitness.com/] www.thestudieaux.com [https://www.thestudieaux.com/] Lisa Instagram - @cloud9fengshui [https://www.instagram.com/cloud9fengshui/] www.cloud9fengshui.com [https://www.cloud9fengshui.com/] Atapa Red Light Therapy devices www.myatapa.com [https://www.myatapa.com/discount/collab15] Atapa Red Light Therapy discount code: collab15
03. jul. 2024 - 1 h 2 min
episode Doppelgangers and Brand Originality artwork
Doppelgangers and Brand Originality
Ever felt like you're seeing double, or that your unique ideas are being replicated by someone else? Tune in to Episode 112 of The Conscious Collaboration Podcast, where we dive into the curious world of doppelgangers and the authenticity dilemma in business. Are those look-alikes a genetic marvel or just coincidence? And when it comes to personal branding, is imitation the sincerest form of flattery or just plain theft?  We're unpacking the complex emotions around seeing your work mirrored by others and sharing why a scarcity mindset could be holding you back. Plus, we're pulling I Ching cards to help you navigate these tricky waters with grace and creativity.  Join our spirited discussion. Want to share your story? We're inviting listeners like you to be a guest on our show. Let's embrace our collective creative power!   Tune in to learn how to join our Conscious Collaboration Collective [https://www.facebook.com/groups/consciouscollaborationcollective/] on Facebook, where you can share your wins and find support within our community. Talk to you in 5! Emily and Lisa Connect with us! Instagram - Conscious Collaboration Podcast [https://www.instagram.com/consciouscollaborationpodcast/] Email consciouscollaborationpodcast@gmail.com [consciouscollaborationpodcast@gmail.com] Emily Instagram - @emily_ironyogi [https://www.instagram.com/emily_ironyogi/] Instagram - @ironyogi_fitness [https://www.instagram.com/ironyogi_fitness/] Instagram - @the_studieaux [https://www.instagram.com/the_studieaux/] www.ironyogifitness.com [https://www.ironyogifitness.com/] www.thestudieaux.com [https://www.thestudieaux.com/] Lisa Instagram - @cloud9fengshui [https://www.instagram.com/cloud9fengshui/] www.cloud9fengshui.com [https://www.cloud9fengshui.com/] Atapa Red Light Therapy devices www.myatapa.com [https://www.myatapa.com/discount/collab15] Atapa Red Light Therapy discount code: collab15
26. jun. 2024 - 37 min
episode Entrepreneurial Itch vs. 9-to-5 Bliss artwork
Entrepreneurial Itch vs. 9-to-5 Bliss
Ever felt that itch to throw in the entrepreneurial towel and grab the security blanket of a 9-to-5? In this episode we dive deep into the "five-year itch" in business, the alluring fantasy of quitting, and the siren song of traditional job paths. We reflect on golden nuggets from our chat with Dr. Carlos and get real about the entrepreneurial bible of experience. Emily spills the tea on the tempting stability of her nursing background, and together, we dissect the "Lucky girl syndrome" and the grass-is-always-greener mentality. Join us as we weigh the limitless potential against the capped ceilings of the corporate world, and why, despite the cautionary tales of business sages, we're all in on the lonely road to greatness. Tune in to learn how to join our Conscious Collaboration Collective [https://www.facebook.com/groups/consciouscollaborationcollective/] on Facebook, where you can share your wins and find support within our community. Talk to you in 5! Emily and Lisa Connect with us! Instagram - Conscious Collaboration Podcast [https://www.instagram.com/consciouscollaborationpodcast/] Email consciouscollaborationpodcast@gmail.com [consciouscollaborationpodcast@gmail.com] Emily Instagram - @emily_ironyogi [https://www.instagram.com/emily_ironyogi/] Instagram - @ironyogi_fitness [https://www.instagram.com/ironyogi_fitness/] Instagram - @the_studieaux [https://www.instagram.com/the_studieaux/] www.ironyogifitness.com [https://www.ironyogifitness.com/] www.thestudieaux.com [https://www.thestudieaux.com/] Lisa Instagram - @cloud9fengshui [https://www.instagram.com/cloud9fengshui/] www.cloud9fengshui.com [https://www.cloud9fengshui.com/] Atapa Red Light Therapy devices www.myatapa.com [https://www.myatapa.com/discount/collab15] Atapa Red Light Therapy discount code: collab15
19. jun. 2024 - 53 min
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