The Courage, Coaching and Counseling Podcast with Sovann Pen

The Courage, Coaching and Counseling Podcast with Sovann Pen

Podcast af Sovann Pen

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A podcast to encourage and inspire you to be more courageous and bridge the gap between where you are and where you want to be in life. Guests will share their stories, defining moments, lessons learned. We'll feature therapists and folks who have been to therapy share about mental and emotional health. We'll explore mental health awareness and how the church and therapists can work better together to support people who struggle with mental illness. We'll also hear from creatives and entrepreneurs talk about their journeys. It will help you take courageous action towards your dreams.

Alle episoder

87 episoder
episode Stephen Black Fir Crest Behavioral Healthy on Therapy with Teens ep. 88 artwork
Stephen Black Fir Crest Behavioral Healthy on Therapy with Teens ep. 88

My guest for Episode 88 of The Courage, Coaching and Counseing Podcast is Stephen Black.Stephen is a LMHCA at Fir Crest Behavioral Health in Vancouver, WA. He has a Masters in Clinical Counseling with a specialty in Child and Youth Development from Western Seminary. He specializes in working with teens. We also attend church together. More info on Stephen:https://www.fircrestbh.com/who-we-are/stephen-black [https://www.fircrestbh.com/who-we-are/stephen-black] You can connect with The Courage, Coaching and Counseling Podcast Facebook here https://www.facebook.com/CourageCoachingCounselingPodcast [https://www.facebook.com/CourageCoachingCounselingPodcast] My website is :⁠https://www.sovannpen.com/⁠ [https://www.sovannpen.com/] I meet with clients here:⁠https://www.anewdaycounseling.org⁠ [https://www.anewdaycounseling.org] Thanks for watching! Please like and subscribe to watch future episodes. #teenmentalhealth #mentalhealth #anxiety #depression #DBT #therapypodcast #therapy #counseling

30. apr. 2025 - 33 min
episode Blackbelt Parenting: Jiu-Jitsu for Relational Excellence artwork
Blackbelt Parenting: Jiu-Jitsu for Relational Excellence

Something a little different: this episode is an overview of Blackbelt Parenting, an unpublished book I wrote about principles from Brazilian Jiu-Jitsu and Mixed Martial Arts and how they can be applied to relationships and parenting. I sent the manuscript to Google Notebook LM and it created this episode. "These excerpts explore parenting through the lens of martial arts principles, drawing parallels between the disciplines needed in fighting and raising children. The author suggests that strategies for overcoming challenges in martial arts, such as discipline, resilience, and adaptability, can be effectively applied to navigate the complexities of parenthood. The text examines various aspects of parenting, including managing conflict, setting boundaries, overcoming fears, fostering connection, and practicing self-care, often using analogies from fighting and grappling techniques. Ultimately, the sources advocate for a mindful, courageous, and love-centered approach to both martial arts and raising children, emphasizing personal growth and the development of strong relationships." Let me know what you think. My Brazilian Jiu-Jitsu Podcast is The Uncle Wristlock Podcast. [https://open.spotify.com/show/2PrKb0W72eLc9yuHVm0F50?si=b525acb7c2d4485f] You can connect with The Courage, Coaching and Counseling Podcast Facebook here:https://www.facebook.com/CourageCoachingCounselingPodcast My website is:⁠https://www.sovannpen.com/⁠ [https://www.sovannpen.com/] I meet with clients here:⁠https://www.anewdaycounseling.org⁠ [https://www.anewdaycounseling.org] Thanks for watching! Please like and subscribe to watch future episodes.

17. mar. 2025 - 22 min
episode Zach Tidwell Suicide Attempt Survivor Going In Blind Podcast Host artwork
Zach Tidwell Suicide Attempt Survivor Going In Blind Podcast Host

Zach Tidwell is a completely blind Marine Corps veteran and suicide survivor sharing his story in hopes of saving lives and getting our society to have the tougher conversations we tend to avoid. After serving honorably as a machine gunner for four years, Zach reached the point where he didn’t want to be alive anymore. Everything looked fine from the outside— he was working and going to school full-time and keeping up appearances, but he was dying inside. An unfortunate combination of personal circumstances, head injuries, and a lack of healthy coping skills led him to stay silent whilst self-medicating with alcohol. On March 31, 2019, he held a gun between his eyes and pulled the trigger. The attempt left him completely blind and deaf in one ear, but he had a new perspective and has entirely redefined himself in the years since. Today he’s a self-taught, award-winning software developer and entrepreneur making the digital world a more accessible place for everyone. He’s a speaker, and he’s working on the second draft of a memoir that dives into all of his struggles and successes, mistakes and triumphs. He’s also an athlete— he skis, rock climbs, whitewater kayaks, surfs, and even competes in Brazilian Jiu-Jitsu against people without any disabilities— amongst other things. Zach's other interview on Brazilian Jiu-Jitsu here: The Uncle Wristlock Podcast [https://open.spotify.com/show/2PrKb0W72eLc9yuHVm0F50] Connect with Zach: Website: ⁠https://zachtidwell.net/⁠ [ ⁠https://zachtidwell.net/⁠] Social Media Links: Faceboook: ⁠⁠ ⁠⁠https://www.facebook.com/profile.php?id=61556533676388⁠⁠ [⁠⁠ ⁠⁠https://www.facebook.com/profile.php?id=61556533676388⁠⁠] LinkedIn:  ⁠⁠https://www.linkedin.com/in/zach-tidwell-9076852ab/⁠⁠ [⁠⁠https://www.linkedin.com/in/zach-tidwell-9076852ab/⁠⁠] X: @ZachCTidwell Podcast Apple Podcasts: h⁠ttps://podcasts.apple.com/us/podcast/going-in-blind-with-zach-tidwell/id1787306128⁠ [ h⁠ttps://podcasts.apple.com/us/podcast/going-in-blind-with-zach-tidwell/id1787306128⁠] Spotify: ⁠https://open.spotify.com/show/51IxT43v95otwaXDkyr6FW⁠ [ ⁠https://open.spotify.com/show/51IxT43v95otwaXDkyr6FW⁠] YouTube: ⁠https://www.youtube.com/@GIB_Pod⁠ [https://www.youtube.com/@GIB_Pod⁠] #marinevet #recovery #suicidesurvivor #depression #anxiety #addiction #alcoholism #therapy #therapypodcast #healing #BJJ

16. jan. 2025 - 43 min
episode Book and Podcast Recommendations for a good start to 2025 artwork
Book and Podcast Recommendations for a good start to 2025

Today, it still feels like the start of the year for me since the last few weeks of the year were busy with work and family. Here are about 10 books I recommend for individuals and couples and four podcasts I recommend. My website is: ⁠https://www.sovannpen.com/⁠ [https://www.sovannpen.com/] I meet with clients here: ⁠https://www.anewdaycounseling.org⁠ [https://www.anewdaycounseling.org] Thanks for watching! Please like and subscribe to watch future episodes. #trauma #traumahealing #traumarecovery #recovery #grief #healing #therapy #christian #counseling #ptsd #cptsd #mensmentalhealth #addiction #christiancounseling #anxiety #depression

07. jan. 2025 - 19 min
episode On Chronic Pain and Grief artwork
On Chronic Pain and Grief

A short reflection on living with chronic pain, grief, and healing. The church service mentioned in episode: Eastside Imago Dei 12/29/24 service [https://www.youtube.com/live/MAE-QY-vwOE?si=fEfBuQEnPgrofPmx] My website is: ⁠https://www.sovannpen.com/⁠ [https://www.sovannpen.com/] I meet with clients here: ⁠https://www.anewdaycounseling.org⁠ [https://www.anewdaycounseling.org] Thanks for watching! Please like and subscribe to watch future episodes. #trauma #traumahealing #traumarecovery #recovery #grief #healing #therapy #christian #counseling #ptsd #cptsd #mensmentalhealth #addiction #christiancounseling #anxiety #depression

29. dec. 2024 - 14 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.
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Rated 4.7 in the App Store

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