The Drive to Thrive: A Young Man's Handbook for a Crazy World

Podcast af Podge Carey

engelsk

Sundhed & personlig udvikling

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Podge Carey is an Irish Personal Trainer and Certified Nutritionist who now works as an Online Coach to busy, struggling men all over the world. In 'The Drive to Thrive: A Young Man's Handbook for a Crazy World' he tackles some of the issues that he deals with on a daily basis as a coach to struggling young men. He makes Fitness, Healthy Living and Personal Growth easy to understand, accessible to all, and interesting. Listen in as he breaks down all the topics that you want to learn about in detail. From Fat Loss and Muscle Building to Improved Mindset, Happiness and Productivity. No matter how complicated the topic may seem, Podge will tease it out in a simple manner and help to guide you on your journey of self improvement! Listen in and let's begin!

Alle episoder

13 episoder

The GREATEST Habit-Hack You've Never Been Told - 'Instant-Gratification' Your Way to a RIPPED Physique

INSTAGRAM: https://www.instagram.com/podgecarey_onlinecoaching/ [https://www.instagram.com/podgecarey_onlinecoaching/] EMAIL: coachpodgecarey@gmail.com 20-40 Year old man, Frustrated with your physique? DM for coaching enquiries now

4. aug. 2022 - 27 min

Myth-Busting Time: You DO NOT Need to Gain Excessive Fat in a Caloric Surplus to Build Muscle!

INSTAGRAM: https://www.instagram.com/podgecarey_onlinecoaching/ [https://www.instagram.com/podgecarey_onlinecoaching/] EMAIL: coachpodgecarey@gmail.com ---------------------------------------- This podcast is hosted by Podge Carey

28. juli 2022 - 32 min

Stop making the motivation mistake! How to use today's motivation for tomorrow's success!

INSTAGRAM: https://www.instagram.com/podgecarey_onlinecoaching/ [https://www.instagram.com/podgecarey_onlinecoaching/] EMAIL: coachpodgecarey@gmail.com TO SUBSCRIBE TO THE WINNERS MAIL-LIST FOR EXCLUSIVE WEEKLY CONTENT, LESSONS AND ADVICE, FOLLOW THIS LINK: http://eepurl.com/h6AFKD [http://eepurl.com/h6AFKD] ---------------------------------------- This podcast is hosted by Podge Carey

21. juli 2022 - 28 min

5 Reasons you're not losing body fat, and what you need to do about it

For coaching enquiries, DM "CHANGE" to https://www.instagram.com/podgecarey_onlinecoaching/ [https://www.instagram.com/podgecarey_onlinecoaching/] ---------------------------------------- This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]

20. apr. 2022 - 21 min

Habit-Stacking: The key to Flow State and High-Performance

This week,Podge covers Habit Staking: The key to flow-state and ultra high performance/productivity. He explains how to set up your environment for success by strategically planting success triggers and removing negative trigger. Links mentioned in this episode: https://www.instagram.com/podgecarey_onlinecoaching/ [https://www.instagram.com/podgecarey_onlinecoaching/] ---------------------------------------- This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]

21. feb. 2022 - 16 min

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