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The Expansion Room

Podcast af Shervon Laurice

engelsk

Sundhed & personlig udvikling

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Læs mere The Expansion Room

Welcome to The Expansion Room, a sacred space where inner work becomes embodied impact. This podcast is for the conscious leader, entrepreneur, creative, or visionary who has done the work and still feels something is missing. You have built the business, done the therapy, read the books. And yet there is a version of yourself you keep sensing but have not fully stepped into. You are not stuck because you lack information. You are stuck because transformation is not just intellectual. It is soul-deep. If you are navigating an identity shift, outgrowing an old story, or feeling the quiet tension between who you have been and who you are becoming, you are in the right room. Hosted by Shervon Laurice, transformational coach, psychospiritual guide, and psychedelic integration coach with over 23 years of experience, The Expansion Room bridges mental wellness, spiritual embodiment, nervous system healing, and consciousness expansion into one integrated conversation. Each episode explores what it actually takes to become the person you already sense you are meant to be, including how to move through identity shifts without losing yourself in the process, how to regulate your nervous system so your body can hold the expansion your mind already knows is possible, how to build a business, life, and leadership presence that reflects who you are now, and how to close the gap between knowing and doing through embodied transformation. You will experience intimate solo episodes, guided inner work practices, and powerful conversations with conscious healing experts, spiritual teachers, mental wellness innovators, and thought leaders at the intersection of science, energy, and spirit. Whether you are expanding, unraveling, or realigning, The Expansion Room is your home for rooted, soul-level transformation. Breathe deeper. Listen inward. Become who you already know you are.

Alle episoder

36 episoder

episode Grief as a Gateway: Awakening Through Loss w/ Angela Clement cover

Grief as a Gateway: Awakening Through Loss w/ Angela Clement

Grief is not just about death. Every time we lose something that mattered, a relationship, a career, a home, an identity, a dream, grief is present. But what if grief is not the wound? What if it is the doorway? In this powerful episode of The Expansion Room, I sit down with certified grief coach, healer, and author Angela Clement, who transformed the devastating loss of her husband of 35 years into a blueprint for spiritual awakening. Angela’s journey is a testament to what becomes possible when we stop running from grief and start walking through it with intention. We explore why grief shows up in so many forms beyond bereavement, how unprocessed loss silently shapes our bodies, our relationships, and our businesses, and what it truly means to be transformed by loss rather than simply surviving it. Angela also shares embodied practices for grieving intentionally, the role of community and ritual in healing, and how to rediscover joy, not despite your grief, but because of it. Whether you are navigating the loss of a loved one, a career shift, the end of a relationship, or a version of yourself you thought you would be forever, this conversation will meet you exactly where you are. Angela’s book, Awakening Through Grief: A Spiritual Journey of Healing and Transformation After Loss is available on Amazon https://a.co/d/0iDHNyXl [https://a.co/d/0iDHNyXl] And you can contact her through her website: https://www.healingenergy.world/ [https://www.healingenergy.world/] If you’re ready to go deeper into more clarity and alignment, book your Alignment Call with me at https://api.leadconnectorhq.com/widget/bookings/alignmentcall-sl [https://api.leadconnectorhq.com/widget/bookings/alignmentcall-sl] #GriefAndHealing #AwakeningThroughLoss #TheExpansionRoom

19. maj 2026 - 45 min
episode Becoming: How to Build an Identity That’s Rooted in Soul cover

Becoming: How to Build an Identity That’s Rooted in Soul

Last week, we named the trap. This week, we build the way out. In part two of this solo identity arc, psychotherapist and psychospiritual guide Shervon Laurice takes you into the sacred, often uncomfortable process of becoming, of deliberately constructing an identity that isn't built on your titles, your achievements, or what you produce, but on the truth of who you actually are at soul level. This episode is for the high-achiever who has done the work, had the realization, and is now asking: "OK, so who am I?" It is for the Soulpreneur who is outgrowing a version of themselves and wants to step into the next one with intention, not just intuition. In this episode, you'll discover: The difference between performing an identity and embodying one · How to use your values, your energy, and your nervous system as a compass · What it looks like to build a soul led business and life from the inside out. If you haven't listened to part one — "The Identity Trap" — go back and start there. This episode picks up exactly where that one ends. Ready to do this work at depth? ELEVATE is Shervon's 9-week coaching experience for leaders and Soulpreneurs who are ready to build from the soul outward. Learn more and book your Alignment Call here: https://elevatewithshervon.com/ #Becoming #IdentityTransformation #TheExpansionRoom #ShervonLaurice #nervousSystemRegulation #EmbodiedLeadership #SpiritualEntrepreneur #IdentityShift

12. maj 2026 - 49 min
episode The Identity Trap: How the Work You Do Became Who You Think You Are cover

The Identity Trap: How the Work You Do Became Who You Think You Are

What if the identity you’ve been building your entire career has actually been quietly imprisoning you? In this solo episode of The Expansion Room, psychotherapist, wellness coach, and psychospiritual guide Shervon Laurice gets deeply personal about one of the most invisible traps high-achieving leaders and entrepreneurs fall into: letting what you do define who you are. This isn’t just a business conversation. It’s a soul conversation. Whether you’re a healer, a coach, a CEO, or a creative, this episode will help you see the labels you’ve unconsciously adopted, understand why they feel so hard to release, and begin the inner work of separating your identity from your output. In this episode, you’ll explore: Why high achievers are most vulnerable to identity collapse · How your nervous system gets wired to perform a role · What it truly means to know yourself outside of what you produce · The first step to rebuilding an identity rooted in soul, not just success This is part one of a two-part solo series on identity, becoming, and the inner work that no business strategy can do for you. #IdentityShift #SoulpreneurLife #TheExpansionRoom

5. maj 2026 - 35 min
episode Identity Illusion: Awakening to Who You Were Always Meant to Be cover

Identity Illusion: Awakening to Who You Were Always Meant to Be

What if the identity you believe is you is actually something you learned, inherited, and reinforced over time? In this episode of The Expansion Room, Shervon Laurice sits down with meditation teacher and consciousness researcher Dean Graves, host of the podcast Chatting with Arcturians, to explore one of the deepest questions of human existence: Who are we really beneath the identities we create? After decades of meditation and inner exploration, Dean Graves teaches that humanity carries a deeper design within us. Yet most people spend their lives operating from conditioned identities built from culture, fear, and inherited beliefs. Together, Shervon and Dean explore: • How identity is formed and why it often creates stress and internal conflict • The difference between conditioned identity and true identity • Why humanity may be entering a new age of awakening • How meditation and self-awareness reveal deeper truths about our purpose • The courage required to surrender limiting beliefs and step into who we really are This conversation bridges psychology, consciousness, meditation, and spiritual evolution, offering listeners a powerful invitation to question the identities they have been living inside. Want to connect with Dean? Here’s his website: https://www.ddeangraves.org/ Here’s Dean’s Book: The Enigma of Consciousness; a Spiritual Exploration of Humanity’s Relationship to Creation https://a.co/d/03MWFo3o #ConsciousAwakening #IdentityTransformation #InnerWork

28. apr. 2026 - 55 min
episode 3 Daily Practices for Nervous System Alignment (Mind-Body-Spirit) cover

3 Daily Practices for Nervous System Alignment (Mind-Body-Spirit)

Are you doing “all the right things” but still feeling anxious, overwhelmed, disconnected, or emotionally drained? In this episode of The Expansion Room, we explore 3 daily practices for nervous system alignment through the lens of mind, body, and spirit because true healing and regulation go beyond breathwork or mindset alone. Your nervous system is constantly responding to your thoughts, physical sensations, and your deeper sense of inner truth. When one area is out of alignment, the others begin to compensate… and that can leave you feeling stuck, dysregulated, and disconnected from yourself. In this episode, I walk you through simple but powerful daily tools to help you regulate your nervous system, reconnect with your body, and realign with your authentic self. If you’re on a healing journey, navigating burnout, anxiety, emotional overwhelm, or simply craving deeper alignment in your life, this episode will give you grounded tools you can start using immediately.

21. apr. 2026 - 21 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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