Your Evening Routine - What it is and Why it Matters - #MindsetMonday
We moo-tivate you! Greencow is a community on a mission to make money doing what we love! If you're looking to make a difference -- not just a paycheck -- Greencow is for you! We help people serve and succeed in mission-focused businesses and careers. Check out all our programs at GoGreencow.com, and follow us on all major social media platforms. Miranda is a career coach and Certified Professional Resume Writer (CPRW) specializing in helping people make transitions to more fulfilling, meaningful work. Lee is a lifelong entrepreneur who is willing to share his adventures, successes, and failures to help you build your next business adventure with new knowledge and wisdom.
We hear a lot of talk about morning routines because they help us start our day feeling positive and prepared, but many people think the key to a successful morning actually starts the night before.
According to the CDC, 1 in every 3 adults don't get enough sleep. And even for these who routinely get a solid 7 or 8 hours, the quality of sleep isn’t always the best. While there can be physical, schedule/timing, and other reasons (read - kids) that we’re not getting enough sleep, a big part of how much and how well we sleep has to do with mindset.
And of course, this impacts how rested you feel in the morning! Join us today to talk about evening routines. What role do you think these factors play in your evening routine?
* Calendars, Schedules, & To-Do Lists
* Taking Care of Morning Chores
* Caffeine
* Electronic Devices
* Journaling
* Reading
* Exercise
* Meditation and/or Prayer
About the Good News from Greencow Show
On the Goodnews from Greencow Show, we Moo-tivate you to make $$ doing what you love!
Whether you’re enthusiastic about art, fascinated with food, or dedicated to the outdoors, The Goodnews from Greencow Show is designed to help you turn what you love into what you do for a living! We go LIVE at 9AM with #MindsetMonday, #BusinessWednesday, and #CareerFriday. Watch us live on Facebook and YouTube, or listen to our podcast at your leisure.
Want to learn more? Get in touch - GoGreencow.com [https://www.gogreencow.com]!
About the Hosts
Miranda [https://www.mirandamorley.com] is a career coach and Certified Professional Resume Writer (CPRW) specializing in helping people make transitions to more fulfilling, meaningful work.
Lee [https://www.leewatson.com]is a lifelong entrepreneur who is willing to share his adventures, successes, and failures to help you build your next business adventure with new knowledge and wisdom.
