The Healing & Shit Show

why you should be praying over your blunts

So my partner & I were on a walk, we lit up, and apparently God told us to start recording — because people are not out here praying over their blunts. And that needs to change. This episode is raw, unscripted, and real. It’s us unpacking why smoking without intention might be keeping you stuck — spiritually, energetically, and emotionally — and what it actually looks like to change your relationship with cannabis without shame. Here’s what we get into: ✨ Why smoking opens portals to the spirit world and how to protect your energy before you light up ✨ The dark energies that attach when you smoke with no intention (and how long they stay in your body) ✨ My partner's 40-day weed break — what broke him, what cracked him open, and what he saw on the other side ✨ Why weed becomes a god when you stop praying to the real one ✨ “You can’t have a ritual without a prayer” ✨ Kali Yuga, the age of darkness, and why your inner demon and inner God are both real ✨ How to use cannabis as a tool instead of a crutch ✨ What it looks like to come back to yourself — sober or not If you’ve ever felt more spiritual when you’re high than when you’re not — this episode is for you. ✨ Want to go deeper? Find out which self-abandonment archetype is keeping you stuck 👇 stonerquiz.healingandshit.com [http://stonerquiz.healingandshit.com/] Ready to heal your relationship with cannabis in 7 days? The Glow Up Portal was made for anyone who is tired of choosing getting high over being their higher self. Get on the waitlist here 👇 https://healingandshit.kit.com/glowupportal [https://healingandshit.kit.com/glowupportal] Share this episode with someone who needs to hear it. Screenshot it and tag me @thespiritualstripper [https://www.instagram.com/spiritualstripper333/] with your biggest takeaway. And if it hit different, DM me — I want to hear from you. Get full access to Healing & Shit at healingandshit.substack.com/subscribe [https://healingandshit.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Using ChatGPT for Healing

In this episode, I talk about something people might judge me for… using ChatGPT for healing. And honestly? It helped me get unstuck in ways I wasn’t able to on my own. I went from overwhelmed, overthinking everything, and not taking action… to actually processing my shit, seeing my patterns, and moving forward. It’s not supposed to be your guru.. it’s supposed to be a mirror. If you’ve been skeptical about AI… or wondering if it’s “bad” to use it this way, this episode might shift your perspective. I talk about: ✨ Why it actually works (and it’s not what you think) ✨ How it helped me regulate + take action ✨ The real difference between support vs dependency ✨ Why your belief about it matters more than the tool itself ✨ Want to try it for yourself? Download my free guide: Glow Up with ChatGPT [https://healingandshit.kit.com/glowupwithchatgpt] — I’ll show you how to use AI for healing & hot girl sh*t. ✨ Want deeper support? Try Glow Up Guide GPT [https://healingandshit.com/glowupguidegpt] — the GPT who prays with you but still cusses sometimes lol. She is trained in my voice + coaching style + tons of healing modalities so you’re not stuck using basic bitch AI for your healing journey. ✨ Ready to go to the next level with AI? Join the waitlist for the 7 Day Glow Up Portal [https://healingandshit.kit.com/01b863a3b5] — a guided experience to help you move through what you’ve been stuck in and actually shift it. Incudes 7 day access to Glow Up Guide GPT. ✨ Want the full breakdown? I wrote a Substack [https://open.substack.com/pub/healingandshit/p/things-ai-helped-me-heal-from-in?r=2zjxt4&utm_campaign=post&utm_medium=web]on this — if this episode resonated, you’ll love that too. Get full access to Healing & Shit at healingandshit.substack.com/subscribe [https://healingandshit.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

my god story: from trap house to testimony

I should be dead or in prison. But instead, I’m here with a mic in my hand and God in my heart, sharing the story of how He dragged me out of the criminal justice system, helped me heal from the pain that had landed me there, & showed me how to rebuild my life from scratch. This is my testimony. My reminder that no matter how messy your past is, God can use it. And He can use you. Here’s what I cover in this episode: ✨ What rock bottom actually looked and felt like for me in 2019 ✨ The shame, bitterness, and self-hate that kept me stuck in cycles of jail, addiction, and chaos ✨ The exact moment I felt God’s peace for the first time (it felt like I had popped a Xanax) ✨ How He used jail (yep, jail) as the miracle that pulled me out of the streets ✨ Why asking God to “fix your life” doesn’t work — and what to ask Him to change instead ✨ How I got sober, lost 80 pounds, rebuilt my family relationships, and learned to forgive myself ✨ The truth about why God will separate you before He elevates you ✨ A reminder for anyone who feels broken, hopeless, or unworthy right now If you’re in your own rock bottom, or you love someone who is — let this be proof that you’re not too far gone. & that the pain you’re in can’t compare to the joy that’s coming. ✨ Want to go deeper? Read my Substack [https://healingandshit.substack.com/p/if-youre-trying-to-bounce-back-from] on “if you’re trying to bounce back from a dark place in your life right now…” Share this episode with someone who needs hope. Screenshot it and tag me @thespiritualstripper [https://www.instagram.com/spiritualstripper333/] with your biggest takeaway. And if it spoke straight to your soul, DM me — I’d love to hear your story too. Get full access to Healing & Shit at healingandshit.substack.com/subscribe [https://healingandshit.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

breaking free from the munchies: blunts, binge eating & coming back to yourself

In this episode, I talk about something I’ve never shared publicly before: the shame spiral I used to go into after getting high and raiding the kitchen (even if I had made CELERY JUICE that morning & promised myself I was “never gonna eat that much again” lol) It was like I couldn’t stop myself. I’d smoke, get the munchies, eat everything in sight, and then I’d wake up the next day feeling bloated, ashamed, and disappointed in myself…like, “bitch WHY DID YOU DO THIS TO YOURSELF AGAIN? What’s wrong with you?” But it wasn’t about the food. Or the weed. Or not having enough willpower to break the pattern. The food & the weed were just tools that I was using to disconnect — because being with what was really going on inside me didn’t feel safe. We all have parts of ourselves we try to avoid… patterns we replay when our nervous system is in survival mode. And the healing starts when we meet those parts with love instead of judgment. When we feel our feelings instead of trying to smoke or eat them away. Here’s what I cover in this episode:✨ The deeper reason why we turn to food when we’re high (hint: it’s not about hunger)✨ How trying to use control, guilt, and shame to “fix it” never worked✨ The moment I realized I was making food and weed the enemy, instead of listening to my body✨ How to get curious about your patterns instead of judging them✨ What helped me start meeting myself with compassion after a spiral✨ The exact phrases I started using to reprogram the way I talk to myself✨ A preview of the embodiment + tapping practice that helps me release shame and shift the energy I know this shit can feel heavy. Just know you’re not the only one who’s ever made 10 trips to the fridge high af & woke up swearing they’d “do better” next time. I see you. But also know that healing is possible. And it starts by being honest about with the feelings you’ve been trying to numb out, the parts of yourself you’ve been trying to get rid of — and meeting them with love instead of judgment. ✨ Want the full workshop experience? Get access to the full embodiment + tapping practice [https://open.substack.com/pub/healingandshit/p/tapping-away-the-munchies?r=2zjxt4&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false] (where we MOVE the energy & rewire the pattern) inside my Substack. Get full access to Healing & Shit at healingandshit.substack.com/subscribe [https://healingandshit.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

when the breakup is the breakthrough

I recorded this a little over a month ago… and for a minute, I almost didn’t post it. I had this voice in my head saying, “It’s been too long. Maybe it’s not relevant anymore. And damn, bitch, you juuuuust uploaded an episode about how healthy your relationship was.” I think that’s why it hit me so hard. I really believed he was the one. So yeah, my life has been crumbling apart. God is still putting me back together, & I needed time to process things before I pressed post. Just know you might never know what’s truly going on in my life because I might not share about it til next year lmao. I believe in divine timing though & I hope that it finds you when you need to hear it the most. Welllll I went through a breakup. And as wild and messy as it was, I swear this has been the best breakup I’ve ever had. This episode is not for spilling the tea on every detail of how things ended. It's to to show you what it looks like when a woman decides not to close her heart even after it’s been broken. When she chooses peace over pain, embodiment over obsession, and forgiveness over revenge. Inside this episode, I dive into: ✨ Why retelling the same painful story keeps you stuck AF ✨ How I’m retraining my brain in real time to think about something else ✨ The spiritual tools I’m actually using to process instead of bypass (kundalini yoga, ugly crying, talking to God instead of my ex) ✨ Why heartbreak doesn’t mean you’re broken — it means you’re being cracked open to let more love in ✨ Neural pathways, pain loops & why it’s time to create a new fucking story ✨ The two types of bitches you can become after a breakup (ice cream or celery juice — pick your path.) ✨ What it looks like to validate your damn self and not go searching for another relationship to fill the new void in your life ✨ How walking away feels easy af once you finally see your worth. Listen now if you’re ready to: ✨ Take your power back without needing to “understand why it happened” ✨ Turn heartbreak into a holy reset ✨ Be held, seen, and reminded of who TF you are — If this hits, share it with your girls or your past self. We’re not here to spiral. We’re here to surrender to God’s plan & glow tf up on these wounded masculines who fumbled us. (Wounded masculine is like code for fuckboy. See, I told you I was healing.) Let’s stay connected: @spiritualstripper333 [https://www.instagram.com/spiritualstripper333] Get full access to Healing & Shit at healingandshit.substack.com/subscribe [https://healingandshit.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]