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Welcome to The Health Fit Pod, with hosts Dee & Elsie. 2 Melbourne Based Fitness Industry professionals who have a huge passion for women's health and spend their days helping people feel empowered, confident, and strong. There are so many myths out there in the health, fitness and weight-loss universe so we're here to help you navigate through it, with the support of science, to be the best version of yourself. Thank you so much for listening and we'd LOVE to connect with you on Instagram @thehealthfitpod
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