The Mental Fix

Who Set The Damn Rules Anyway

Welcome back to another hilarious and unapologetically unesthetic episode of "My UnAesthetic Life" with your fabulous host, Ericka Ige! Today, we're throwing out all the rulebooks and diving headfirst into the chaotic world of societal norms. Who set the damn rules anyway? In this solo episode, Ericka fearlessly takes the reins and delves deep into the absurdity of the rules we blindly follow every day. From fashion faux pas to unwritten social guidelines, no topic is off-limits. Ericka's witty commentary and razor-sharp observations will have you questioning why we've been playing by these outdated and arbitrary rules for so long. Join Ericka as she fearlessly breaks down the unwritten laws of etiquette and challenges the status quo with her signature irreverent style. You'll laugh out loud as she shares her personal experiences of triumphantly defying society's expectations, reminding us all that it's time to embrace our own unique paths. So buckle up, listeners, because this episode will have you rolling on the floor with laughter and questioning everything you thought you knew. Who needs rules when you have Ericka Ige leading the charge? It's time to embrace the beauty of our unapologetically unesthetic lives! Tune in to "My UnAesthetic Life" and get ready for a wild ride through the rule-breaking madness. Don't forget to bring your sense of humor and a rebellious spirit because we're about to rewrite the damn rulebook, one witty comment at a time. Let's break free from conformity and unleash our inner rule-breaking rockstars together! Episode highlights: * Uncovering the origins of societal norms and expectations * Examining the impact of conformity on personal growth and self-expression * Inspiring anecdotes and personal experiences that challenge the status quo * Encouraging listeners to reflect on their own lives and question the rules they've accepted * Embracing authenticity and finding freedom through breaking the mold Prepare to question everything you thought you knew about societal rules in this eye-opening episode of "My UnAesthetic Life"! Join our newsletter community, Nice Girls Anonymous a weekly newsletter that delivers the hottest, fun, easy-to-digest content that helps you on your journey to more confidence, self-love, and self-mastery: https://nicegirlsanonymous-newsletter.beehiiv.com/ *** Anxious But Blessed Clothing*** Shop Our Inspiring Clothing: https://anxiousbutblessed.com/ Check Out Amazon Products That Support Your Mental Health Journey: https://bit.ly/3W07lje

What To Do If You Feel Lost In Life Right Now: Starting Over Again

Feeling lost in life right now? Don't worry, my fabulous listeners, because in this solo episode of "My UnAesthetic Life," your host Ericka Ige has got your back! Join me as I fearlessly tackle the age-old question: "What To Do If You Feel Lost In Life Right Now." I take you on a journey of self-discovery and empowerment. She shares her own personal experiences of being lost in the crazy maze of existence, and trust us, there have been plenty! From unexpected detours to dead-end jobs, she's been there, done that, and come out the other side stronger than ever. I remind you all that feeling lost is just a temporary state, and I'm here to guide you back on track with her unique blend of humor and insight. So grab your headphones and get ready for a dose of inspiration as I break down practical tips and strategies for finding your way when life throws you off course. Whether it's trying new hobbies, seeking unconventional advice, or embracing the chaos, she's got the answers (or at least some damn good suggestions). So, my lovely listeners, if you're feeling like a lost unicorn in a sea of ordinary horses, tune in to "My UnAesthetic Life" and let Ericka Ige sprinkle her witty magic on your journey of self-discovery. Get ready to reclaim your sparkle and navigate life's twists and turns with confidence, sass, and a whole lot of laughter! ***Our Newsletter*** Join our newsletter community, Nice Girls Anonymous a weekly newsletter that delivers the hottest, fun, easy-to-digest content that helps you on your journey to more confidence, self-love, and self-mastery: https://nicegirlsanonymous-newsletter.beehiiv.com/ *** Send Us A Message For The Podcast*** https://podcasters.spotify.com/pod/show/ericka-ige1/message *** Anxious But Blessed Clothing*** Shop Our Inspiring Clothing: https://anxiousbutblessed.com/ Check Out Amazon Products That Support Your Mental Health Journey: https://bit.ly/3W07lje *** Subscribe to Our Channel*** http://bit.ly/3GX2Z86 ***Follow Me On Instagram*** https://www.instagram.com/officialanxiousbutblessed/ ***Follow Me On Tik Tok*** https://www.tiktok.com/@anxiousbutblessed *** PROFESSIONAL DISCLAIMER*** Anxious But Blessed does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a replacement for medical advice. Always consult a qualified health or mental health professional with any questions or concerns about your mental health. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK. *** AFFILIATES DISCLAIMER *** The Site may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking to Amazon.com and affiliated websites

Death To The Good Girl: Letting Go Of The Nice Girl Syndrome

This episode of the podcast challenges the status quo and invites you to break free from societal expectations. We explore the journey of shedding the Good Girl image and embracing your authentic self. It's time to rewrite the rules and unleash your true potential! We dive deep with Abdelis Vega into the experiences and stories of inspiring individuals who have defied societal norms and found the courage to break free from the constraints of being a Good Girl or a rule follower. Together, we uncover the hidden struggles and triumphs that come with challenging the expectations imposed on us. We dissect the various aspects of being a Good Girl or rule follower through heartfelt conversations, expert interviews, and insightful discussions. Our podcast encourages you to ask tough questions and offers practical strategies for reclaiming your power. Tune in to our podcast, "Death to the Good Girl and Rule Follower," and get ready to unlock your full potential. Join the revolution of empowered women who are rewriting the rules and creating their own paths to happiness, fulfillment, and success. Don't miss out on this empowering conversation - hit that subscribe button and start your journey today! 💌 For partnership inquiries, guest suggestions, or questions, please reach out to contact@anxiousbutblessed.com . Join the movement, embrace your uniqueness, and say goodbye to the Good Girl and rule followers within you. It's time to live life on your own terms! 🌟✨ ***Our Newsletter*** Join our newsletter community, Nice Girls Anonymous a weekly newsletter that delivers the hottest, fun, easy-to-digest content that helps women live fulfilling lives by focusing on self-love, self-confidence, self-mastery, & mental wellness. It's time to start putting your relationship with yourself first for once in your life, and we're here to help you do just that. So buckle up and get ready to ditch the self-sacrificing act, because it's time to start living life on your own terms. Subscribe here: https://nicegirlsanonymous-newsletter.beehiiv.com/ *** Anxious But Blessed Clothing*** Shop Our Inspiring Clothing: https://anxiousbutblessed.com/ Check Out Amazon Products That Support Your Mental Health Journey: https://bit.ly/3W07lje *** Subscribe to Our Channel*** http://bit.ly/3GX2Z86 ***Follow Me On Instagram*** https://www.instagram.com/nicegirlsanonymous/ ***Follow Me On Tik Tok*** https://www.tiktok.com/@nicegirlsanonymous *** PROFESSIONAL DISCLAIMER*** Anxious But Blessed does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a replacement for medical advice. Always consult a qualified health or mental health professional with any questions or concerns about your mental health. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK. *** AFFILIATES DISCLAIMER *** The Site may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking to Amazon.com and affiliated websites

Boost Your Self-Confidence with My UnAesthetic Life Podcast | Real Stories and Expert Advice

Welcome back, Kind Baddies! We're so excited to be back with another episode of My UnAesthetic Life. In this episode, we're sharing our community values and what you can expect from upcoming content. First, we'll dive into our community values of kindness, honesty, empathy, and boldness. We believe that these values are crucial to creating a safe and supportive space where we can all be our authentic selves. We'll discuss why these values are important to us and how they shape the conversations we have on the podcast. Next, get ready for some celebrity and reality TV show gossip with a psychology twist! We'll share our thoughts on the latest drama and scandals in the entertainment world, but we'll also dive deeper and explore the psychological factors at play. From analyzing the behavior of your favorite reality stars to dissecting the psychological impact of fame, we'll give you a fresh perspective on the world of pop culture. But that's not all - we'll also discuss some of our favorite TV shows and movies with a psychology twist. We'll explore how popular media can reflect and shape our understanding of mental health, relationships, and more. Whether you're a fan of classic movies or binge-watching the latest Netflix series, you won't want to miss this segment. And finally, we'll give you a sneak peek at some of the upcoming episodes you can expect from us. We'll cover topics like body positivity, mental health in the workplace, and the impact of social media on our lives. Plus, we'll continue to bring on amazing guests who share their own personal experiences and insights. So mark your calendars for every Wednesday, because we're back and better than ever. Thanks for tuning in, Softie Squad! ***Our Newsletter*** Join our newsletter community, Nice Girls Anonymous a weekly newsletter that delivers the hottest, fun, easy-to-digest content that helps women live fulfilling lives by focusing on self love, self confidence, self mastery, & mental wellness. It's time to start putting your relationship with yourself first for once in your life, and we're here to help you do just that. So buckle up and get ready to ditch the self-sacrificing act, because it's time to start living life on your own terms. Subscribe here: https://nicegirlsanonymous-newsletter.beehiiv.com/ Check out our digital Resources: https://nicegirlsanonymous.com/ *** Anxious But Blessed Clothing*** Shop Our Inspiring Clothing: https://anxiousbutblessed.com/ Check Out Amazon Products That Support Your Mental Health Journey: https://bit.ly/3W07lje *** Subscribe to Our Channel*** http://bit.ly/3GX2Z86 ***Follow Me On Instagram*** https://www.instagram.com/nicegirlsanonymous/ ***Follow Me On Tik Tok*** https://www.tiktok.com/@erickaige *** PROFESSIONAL DISCLAIMER*** Anxious But Blessed does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a replacement for medical advice. Always consult a qualified health or mental health professional with any questions or concerns about your mental health. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK.

Embracing Failure: How to Learn and Grow from Our Mistakes

Introduction: In this episode, we speak with Jen Hartmann, the founder of NEAT Marketing [https://neatmarketingllc.com/], about the importance of embracing failure and learning from our mistakes. Jen shares her personal experiences with setbacks in her business journey and offers valuable insights on how to bounce back from failures and confidently transition during pivots. As a successful entrepreneur with over 8 years of industry experience, Jen has worked with a variety of PR and marketing firms, developing large-scale influencer marketing programs, content strategy, email, SMS campaigns, and events for startups and Fortune 500 brands in various industries such as CPG, fashion, tech, beauty, and hospitality. Segment 1: Overcoming Setbacks * Jen shares her personal experiences with setbacks in her business journey, and how she has learned to overcome them. * She talks about the importance of having a positive mindset and not letting failures define your self-worth. * Jen emphasizes the significance of taking responsibility for mistakes, learning from them, and using them to improve your approach. Segment 2: Confidence During Pivots * Jen discusses how she confidently transitions during pivots and why it's essential to be flexible in business. * She shares her approach to experimenting with new ideas and how to pivot quickly when things aren't working out. * Jen emphasizes the importance of being proactive and taking calculated risks to achieve success. Segment 3: Bouncing Back from Loss * Jen shares her experience of losing a deal with a billion-dollar brand and how she bounced back from it. * She talks about the importance of staying positive and not dwelling on setbacks. * Jen emphasizes the significance of building strong relationships with clients and partners, and how it can help you overcome obstacles in business. Conclusion: Her experience and expertise provide a valuable lesson for entrepreneurs and business leaders seeking success in their respective fields. ~~ Connect & Work Jen  ~~ 📊 NEAT Website: https://neatmarketingllc.com/  📲 Instagram: https://www.instagram.com/neat.marketing/ 📲 LinkedIn: https://www.linkedin.com/in/jen-hartmann-mba-b667b8149/ 🎙 Podcast: https://open.spotify.com/show/1lmqGypw4tA9GzzbGjxCRj?si=2c1da128b43e42f3 ~~** Connect & Work with Ericka **~~ Join My Email List: https://erickaige.ck.page/5dcbeab175 Tik Tok: https://www.tiktok.com/@erickaige Instagram: https://www.instagram.com/erickaige/ Blog:https://contentanxiousbutblessed.com/ YouTube: https://www.youtube.com/channel/UCleawjXGPm11nM1qGudpm6g