The Momentum Parenting Podcast

Episode 2.3: IEP 101 with April Rehrig

In this episode of the Momentum Parenting Podcast, hosts Dr. Roseanne Lesack and Dr. Jillian Wilson introduce special guest April Rehrig from RISE Educational Advocacy. April shares her expertise on helping parents navigate the complex IEP (Individualized Education Program) process. The conversation covers how to identify if your child might need an IEP, the importance of trusting parental instincts, and practical steps to initiating the IEP process. April emphasizes the significance of being prepared, understanding your rights, and involving your child in the IEP journey. The episode is packed with invaluable tips to empower parents in advocating for their child's educational needs. To learn more about April and RISE Educational Advocacy, you can: Check out RISE on Instagram: @riseedadvocacy Visit the website: https://www.riseeducationaladvocacy.com/ [https://www.riseeducationaladvocacy.com/] Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC. The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions. Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

Episode 2.2: Managing Toddler Tantrums

Yelling, and crying, and hitting- oh my! Yes, this week we’re talking tantrums. They’re a required part of growing up, so let’s talk about how you can manage through those terrible tantrums. In this episode, hosts Dr. Rosanne Lesack and Dr. Jill Wilson dive into why tantrums are a normal part of development and share practical, sanity-saving strategies to manage them. From validating those big emotions to maintaining a safe body (yes, parents need that too!), they cover it all. With real-life examples, plenty of laughs, and a whole lot of understanding, this episode is a treasure trove of advice for parents riding the tantrum wave. Tune in and discover how to keep your cool while teaching your little ones to handle life's disappointments like champs!   Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC. The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions. Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

Episode 2.1: Should Parents Be On the Same Page?

Welcome to Season 2 of the Momentum Parenting Podcast! To kick off the new season, Dr. Roseanne Lesack and Dr. Jill Wilson tackle the challenges that arise when parents have different approaches to parenting. They explore whether it's crucial for both parents to be on the same page, strategies for dealing with parenting disagreements, and how to support each other effectively. As always, the episode provides practical advice for achieving positive outcomes even when parents aren't entirely aligned. Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC. The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions. Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

Episode 1.30: The Holiday Episode

In this episode of the Momentum Parenting Podcast, hosts Dr. Jill and Dr. Roseanne dive into how to balance gratitude with the excess that often comes with the holiday season. They discuss the overwhelming amount of gifts, food, and materialism that can consume the joy of the holidays. With to practical tips on reducing clutter and creating meaningful experiences, they explore how parents can guide their children to appreciate the true essence of the season. The episode emphasizes the importance of giving back, fostering gratitude, and finding ways to manage the holiday chaos while maintaining family traditions. We will be off for a couple of weeks to celebrate the holidays, but will be back in the New Year for a new season and new episodes! Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC. The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions. Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

Episode 1.29 How to Be a Radically Curious Parent

This week, Dr. Roseanne Lesack and Dr. Jill Wilson are diving into a game-changing concept: Being a Radically Curious Patent. Coined (we think!) by Dr. Roseanne, this approach will have you rethink how you respond to your kids’ endless stream of “I’m bored,” “My teacher’s unfair,” or “What should I do?” questions. This episode explores how adopting a curious, collaborative mindset can guide your child to solve their own problems—without you swooping in to save the day every time. It’s not about leaving them stranded but about stepping back just enough so they can discover their own strengths. Tune in to hear why “I wonder” is your new secret parenting weapon, and learn how to balance guidance with the fine art of not talking. It’s harder than it sounds! Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC. The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions. Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.