The Power of 5

Anxiety and Depression: An Energetic Explanation

Anxiety and Depression: An Energetic Explanation Air Date: Tuesday, 8 September 2020, at 4:00 PM ET/1:00 PM PT What really are the two energetic states we call Anxiety and Depression? How causes them and how can we work with them? Join Mea Voce as she offers an explanation to the energetic origin on both energetic states. Practical tips for understanding and shifting their energy. Visit Mea on her website https://mea5voce.com [https://mea5voce.com] Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 [https://omtimes.com/iom/shows/power-of-5] #Anxiety #Depression #MeaVoce #PowerOf5

Dealing with Overwhelm During the Pandemic

Dealing with Overwhelm During the Pandemic Air Date: Tuesday, 1 September 2020, at 4:00 PM ET/1:00 PM PT Let’s be real. Human beings packed into a house together with no normal outlets can be stressful. With schools forced to turn to remote learning, little humans are home and parents now asked to oversee their learning as well as juggle an impossible number of balls in the air. How do we stay positive during these unusual times? Join Mea Voce as she journeys into Overwhelm and offers practical tips for staying positive and healthy during this intense period of Change. Visit Mea on her website https://mea5voce.com [https://mea5voce.com] Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 [https://omtimes.com/iom/shows/power-of-5] #Pandemic #MeaVoce #PowerOf5

The Art of Letting Go: What to do with your Loved Ones Possessions

The Art of Letting Go: What to do with your Loved Ones Possessions Air Date: Tuesday, 25 August 2020, at 4:00 PM ET/1:00 PM PT When we lose a loved one, we are confronted with so much. Not only have we just lost a person who we have loved and cherished, who has been a support, life partner, friend. But now we are confronted with a lifetime of things. From the toothbrush that they placed in the bathroom to closets of clothes, cars, hobbies, the list goes on. All of this can be very overwhelming and place the grieving person further in their dark space. There is no right way to deal with the process of letting go as the only rule of grief is that there are no rules. The letting go of possessions will be as personal as the person’s own journey with grief. Join Mea Voce as she shares thoughts from her own journey of letting go and discusses the energetic implication of objects. Visit Mea on her website https://mea5voce.com [https://mea5voce.com] Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 [https://omtimes.com/iom/shows/power-of-5] #ArtOfLettingGo #LovedOnesPossessions #MeaVoce #PowerOf5

A Guide of the Dying for the Living

A Guide of the Dying for the Living Air Date: Tuesday, 18 August 2020, at 4:00 PM ET/1:00 PM PT When confronted with Grief we become like a dear in headlights, frozen and unknowing of what to do. What do you say to your friend when they are sitting in the water of grief? How do you behave around them? What should you do for them? Join us today as we explore some positive and not so positive ways to support a grieving friend. Visit Mea on her website https://mea5voce.com [https://mea5voce.com] Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 [https://omtimes.com/iom/shows/power-of-5] #Grief #Loss #MeaVoce #PowerOf5

Offering a Voice to Grief: ‘A Call to Honor and Forgive’

Offering a Voice to Grief: ‘A Call to Honor and Forgive’ Air Date: Tuesday, 11 August 2020, at 4:00 PM ET/1:00 PM PT All of August we are offering a Voice to the Dying and Grieving process. Topics people usually avoid, but that is the problem! Dying is as natural as breathing, yet we want only to lock it away and throw away the key. We pretend Death doesn’t exist and that it will never happen to us or our loved ones and when it does occur, we do not have the tools to deal with it honorably. Today we will be discussing the grieving process and how guilt can play a significant role, tormenting those sitting in the waters of grief. To aid those who have lost a loved one, we will play a beautiful musical meditation by Canadian artist Daniella Castell, entitled ‘A Call to Honor and Forgive.’ It is a skillfully crafted, haunting melody encouraging all who listen to release stored anger, blame and hatred. Daniella writes her music in collaboration with water ways. This particular piece was inspired by a hot springs in Northern British Colombia which aided her in her own process of resolution. Visit Mea on her website https://mea5voce.com [https://mea5voce.com] Visit the Power of 5 Show Page at https://omtimes.com/iom/shows/power-of-5 [https://omtimes.com/iom/shows/power-of-5] #Grief #Loss #MeaVoce #PowerOf5