The QUIK with Q

Podcast af Ms. Q. Denise Davis

engelsk

Sundhed & personlig udvikling

Derefter 99 kr. / måned. Opsig når som helst.

20 lydbogstimer pr. måned
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The QUIK with Q is a podcast that incorporates Quality Universal Information while simply Kickin' it. Within just 15-20 minutes, Quiana Davis-Lewis, a Christian Mental Health Therapist from Michigan, intergrates demanding topics into genuine, spirit-lead conversations to encourage an increased quality of living.

Alle episoder

19 episoder

The Road to Nowhere

In this episode we explore the toxic prison of perfectionism and the way it robs us of Joy.

7. okt. 2023 - 13 min

Locked and Loaded

In this episode we discuss how important it is to heal ourselves before impacting our loved ones in a way that could also hurt them. We talk about ways to avoid, "pain passing"in hopes of preserving our most cherished relationships.

27. dec. 2022 - 17 min

Are you a Trauma 🩼 Crutch?

Message for parents, educators, caregivers, and mentors to help support youth that have experienced trauma. Don't let off or over-compensate, find some balance.

21. dec. 2022 - 15 min

Celebrating Self

Tips on how to increase efficacy and esteem by intentionally celebrating yourself.

19. dec. 2022 - 15 min

Code switch, for what?

In this episode we discuss the benefits and harm that code switching can cause. Is this a most equitable practice?

28. okt. 2021 - 14 min

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