The Recovery Room Podcast

Ep 20: No one should go through breast cancer alone! - ABCD After Breast Cancer Diagnosis

ABOUT THIS EPISODE:  No one should go through breast cancer alone! Though your cancer medical team can teach and help you with so much, the emotional and practical components of having cancer often go under addressed. ABCD – After Breast Cancer is an organization that provides free, one on one emotional support by a trained breast cancer mentor matched just for you! In this episode you’ll learn how and why ABCD started, how it helps, how you can receive free support, how you can access free mentor training and how you can offer financial support. ABOUT THE RECOVERY ROOM PODCAST:  The Recovery Room Podcast discusses all things cancer recovery. We bring you the accuracy, experts, understanding and next steps you need to be healthier, more confident, make better decisions and live your best life after cancer! I appreciate you watching and listening!  Hugs, Dr. L  GUEST INFO:  ABCD Executive Director: Ellen Friebert Schupper https://www.linkedin.com/in/ellenfschupper/ [https://www.linkedin.com/in/ellenfschupper/]   ABCD INFO: Website: https://abcdbreastcancersupport.org [https://abcdbreastcancersupport.org/] Call: 800-977-4121 Email: info@abcdmentor.org DONATE HERE:  https://secure.givelively.org/donate/abcd-inc [https://secure.givelively.org/donate/abcd-inc] FREE VIDEOS FROM “THE RECOVERY ROOM!” https://www.youtube.com/@therecoveryroom2198/videos [https://www.youtube.com/@therecoveryroom2198/videos] CANCER REHAB CONTINUING EDUCATION for rehab therapists or cancer providers:  The Waltke Cancer Rehabilitation Academy provides medical education lectures, rehab continuing education courses, keynotes and talks to cancer groups. Learn more at: https://www.waltkeacademy.com [https://www.waltkeacademy.com/] EMAIL: Dr.Waltke@WaltkeAcademy.com [Dr.Waltke@WaltkeAcademy.com]   VOICEMAIL: +1 (414) 373-0700

Ep 19 Sugar DOES NOT Feed Cancer - don't add fear to your diet!

Sugar DOES NOT Feed Cancer - don’t add fear to your diet! ABOUT THIS EPISODE:  Social media and dime store gurus will profess with their fancy terms and scare tactics that sugar is going to feed cancer, create cancer and increase cancer risk! But is any of that actually true? In this episode of The Recovery Room Podcast we will answer these questions AND tell you why the answers are accurate! Does sugar cause cancer?  Does sugar feed cancer cells? Does sugar increase cancer recurrence risk Is it possible to starve a cancer cell? Tune in to find out! ABOUT THE RECOVERY ROOM PODCAST:  The Recovery Room Podcast discusses all things cancer recovery. We bring you the accuracy, experts, understanding and next steps you need to be healthier, more confident, make better decisions and live your best life after cancer! I appreciate you watching and listening!  Hugs, Dr. L  GUEST INFO:  Mandy Mindin, MS, RD, CD linkedin.com/in/mandymindin [https://www.linkedin.com/in/mandymindin] FREE VIDEOS FROM “THE RECOVERY ROOM!” https://www.youtube.com/@therecoveryroom2198/videos [https://www.youtube.com/@therecoveryroom2198/videos] CANCER REHAB CONTINUING EDUCATION for rehab therapists or cancer providers:  The Waltke Cancer Rehabilitation Academy provides medical education lectures, rehab continuing education courses, keynotes and talks to cancer groups. Learn more at: https://www.waltkeacademy.com [https://www.waltkeacademy.com/] EMAIL: Dr.Waltke@WaltkeAcademy.com [Dr.Waltke@WaltkeAcademy.com]   VOICEMAIL: +1 (414) 373-0700

Ep 18 Living a Long Time with Metastatic Cancer - talking with an "exceptional responder"!

Ep: 18 Talking with an Exceptional Responder - living for a long time with metastatic cancer ABOUT THIS EPISODE: This is conversation with a woman who has been living with de novo metastatic breast cancer for a long time. We have an honest and hopeful conversation about guilt, life, stats, good days, bad days and icky side effects. Whether you have stage 0, 1, 2, 3 or 4 cancer, I think you will find this podcast helpful, inspiring and hopeful! ABOUT THE RECOVERY ROOM PODCAST: The Recovery Room Podcast discusses all things cancer recovery. We bring you the accuracy, experts, understanding and next steps you need to be healthier, more confident, make better decisions and live your best life after cancer! I appreciate you watching and listening! Hugs, Dr. L GUEST INFO: Linda Hansen https://www.metavivor.org https://abcdbreastcancersupport.org https://www.stopbreastcancer.org FREE VIDEOS FROM “THE RECOVERY ROOM!” https://www.youtube.com/@therecoveryroom2198/videos CANCER REHAB CONTINUING EDUCATION for rehab therapists or cancer providers: The Waltke Cancer Rehabilitation Academy provides medical education lectures, rehab continuing education courses, keynotes and talks to cancer groups. Learn more at: https://www.waltkeacademy.com EMAIL: Dr.Waltke@WaltkeAcademy.com VOICEMAIL: +1 (414) 373-0700

EP 17 Cancer Recovery & Plant Based Eating - from science to your kitchen

Cancer Recovery & Plant Based Eating - from science to your kitchen! ABOUT THIS EPISODE: From a science textbook to your kitchen table, in episode 17 of The Recovery Room Podcast we are talking about living better and longer after cancer by following a plant based eating pattern. Join in as I talk with registered oncology dietician, Mandy Mindin, MS, RD, CD about what plant based means, what does it look like on your plate, where to shop and how to prepare these foods to help you make sustainable changes that will positively influence your long term health! (it’s not as hard as you think!) ABOUT THE RECOVERY ROOM PODCAST: The Recovery Room Podcast discusses all things cancer recovery. We bring you the accuracy, experts, understanding and next steps you need to be healthier, more confident, make better decisions and live your best life after cancer! I appreciate you watching and listening! Hugs, Dr. L GUEST INFO: Mandy Mindin, MS, RD, CD https://www.linkedin.com/in/mandymindin/ Mandy@OneVillage.io RECOMMENDED WEBSITE: https://www.cookforyourlife.org/ [https://www.cookforyourlife.org/] FREE CANCER RECOVERY VIDEOS FROM “THE RECOVERY ROOM!” https://www.youtube.com/@therecoveryroom2198/videos CANCER REHAB CONTINUING EDUCATION for rehab therapists or cancer providers: The Waltke Cancer Rehabilitation Academy provides medical education lectures, rehab continuing education courses, keynotes and talks to cancer groups. Learn more at: https://www.waltkeacademy.com EMAIL: Dr.Waltke@WaltkeAcademy.com VOICEMAIL: +1 (414) 373-0700

Ep 16 Cancer & Genetic Counseling - here's what you should know!

ABOUT THIS EPISODE:  Genetic Counseling and Cancer – here’s what you should know! In this episode 16 we talk about what you need to know about the risks and benefits of genetic counseling for cancer survivors. If you were never tested at the time of your diagnosis years ago is there value in testing you now?  If you were tested years ago, should you be re-tested? And if so when? How can information you learn about yourself help your family? And what are the protections and limitations of the federal law Gina or genetic information nondiscrimination act? And if you test or positive or negative how does that impact you, your family and your cancer screening recommendations? We will answer all these questions for you and more in this episode of The Recovery Room Podcast! ABOUT THE RECOVERY ROOM PODCAST:  The Recovery Room Podcast discusses all things cancer recovery. We bring you the accuracy, experts, understanding and next steps you need to be healthier, more confident, make better decisions and live your best life after cancer! I appreciate you watching and listening!  Hugs, Dr. L  GUEST INFO:  Deborah Wham, MS, CGC    https://www.linkedin.com/in/deborah-wham-a082505/ Deb is a certified genetic counselor and manager of the Genomic Medicine Program for Advocate Aurora Health and Aurora Cancer Care. Ms. Wham earned her master's degree in genetic counseling from Northwestern University, is a former director-at-large for the National Society of Genetic Counselors, and she currently sits on the Genetics Advisory Board for the state of Wisconsin. Deb is a huge advocate for broader access to genetic counseling services. FREE VIDEOS FROM “THE RECOVERY ROOM!” https://www.youtube.com/@therecoveryroom2198/videos [https://www.youtube.com/@therecoveryroom2198/videos] CANCER REHAB CONTINUING EDUCATION for rehab therapists or cancer providers:  The Waltke Cancer Rehabilitation Academy provides medical education lectures, rehab continuing education courses, keynotes and talks to cancer groups. Learn more at: https://www.waltkeacademy.com [https://www.waltkeacademy.com/] EMAIL: Dr.Waltke@WaltkeAcademy.com [Dr.Waltke@WaltkeAcademy.com]   VOICEMAIL: +1 (414) 373-0700