The Rise and Go Podcast

Nick Kallerup - Seattle Seahawks Tight End

From an unknown high school player to taking the field in the NFL as a Seattle Seahawk — Nick Kallerup’s journey is what Rise & Go is all about. When we first sat down back in 2024, he was grinding through his Minnesota Gopher days — no guarantees, just faith, work, and a dream. Now he’s suiting up on Sundays, executing key blocks, and proving he belongs in the NFL. In this episode, we talk about:🏈 - Overcoming being overlooked in high school 🔥 Making the leap to the NFL and performing on game day 💭 The mindset that separates belief from arrival Nick’s story is a reminder: It is not about where you are.....but where you are going! 🎧 Watch or listen now on Spotify, Apple, and YouTube. 📲 Follow @Elevantmpls on Instagram for latest drops and giveaways! #RiseAndGo #NFL #SeattleSeahawks #GopherFootball #Mindset #AthleteStory #Elevant #Podcast #MotivationMonday #FaithOverFear

Amy Carlsen

🎙️ New Episode of The Rise & Go Podcast This week we’re in the kitchen with food creator @amymadeitbetter — known for her creativity, flavor-forward recipes, and fearless approach to food. Together, we whip up Pop-up pancakes and Panko-\ rusted Boursin, while diving into what fuels Amy’s next adventure — from experimenting with healthy ingredients to chasing new culinary challenges. 🔥 This one’s all about passion, purpose, and making life (and food) better — one bite at a time. Listen now on Spotify, Apple Podcasts, and YouTube 🎧 #RiseAndGo #TheElevantBrand #AmyMadeItBetter #Podcast #Foodie #HealthyCooking #Inspiration

Lindsay Ogden - Lifetime Fitness

🎙 The Rise and Go Podcast — Featuring Lindsay Ogden In this episode of The Rise and Go Podcast, we sit down with Lindsay Ogden — a Lifetime Fitness Coach, athlete, and co-host of the empowering Two Dumbbell Blondes Podcast (twodumbbellblondes.com [https://www.twodumbbellblondes.com/]). Lindsay brings an unfiltered, inspiring perspective on body image, beauty standards, and the power of authentic confidence. Recently featured on FOX9 Good Day, she’s been a leading voice in challenging unrealistic body expectations and redefining what it means to feel strong — both mentally and physically. We dive deep into her journey as a coach, content creator, and community builder. From gym culture to mindset, self-worth, and her mission to empower each client to embrace their true strength. Lindsay shares stories and lessons that will motivate you to show up fully — in fitness and in life. Follow Lindsay on Instagram @lifewithcoach_lo and check out her podcast Two Dumbbell Blondes for more real conversations on strength, self-love, and the pursuit of balance. 🎧 Available now on Spotify, Apple Podcasts, and YouTube — powered by The Elevant Brand. #RiseAndGo

Jenny Zigrino!

🎙 THE RISE & GO PODCAST x JENNY ZIGRINO 🎙 This week, we’re joined by the hilarious Jenny Zigrino — a powerhouse in comedy who’s taken the stage everywhere from Conan O’Brien’s Late Night (three times!) to The Late Late Show with James Corden, where she earned rave reviews for her 2023 appearance. Jenny’s career has been nothing short of unstoppable: she was named a Just For Laughs “New Face” in 2016, and has since been featured on Comedy Central, MTV, HBO, Netflix is a Joke, and more. You’ve seen her alongside Billy Bob Thornton in Bad Santa 2, and in the horror-comedy hit Too Late (2021). She’s headlined major festivals like Moon Tower, New York Comedy Festival, and High Plains Comedy Festival, written and performed multiple specials including Comedy Central’s “The Half Hour”, and most recently dropped her latest hour special “Jen-Z” on Comedy Central Digital (2023). Her appearance on After Midnight with Taylor Tomlinson was hailed as one of the funniest episodes yet — and her brand-new Don’t Tell Comedy Special is out now! Jenny joins host Michael Davis to talk comedy, creative growth, and what it really means to Rise & Go through every chapter of life. 🚀 Tap in and laugh with us! 🎧 Spotify: https://spotify.link/olUixECCLXb [https://spotify.link/olUixECCLXb] 🍎 Apple: https://podcasts.apple.com/us/podcast/the-rise-and-go-podcast/id1721822531 [https://podcasts.apple.com/us/podcast/the-rise-and-go-podcast/id1721822531] ▶️ YouTube: https://youtube.com/@theriseandgopodcast?si=N9OYxA1I_rP2Iv5D [https://youtube.com/@theriseandgopodcast?si=N9OYxA1I_rP2Iv5D] Powered by The Elevant Brand — Rise & Go - One life. Chase it 📸 Follow on Instagram: @Elevantmpls [https://instagram.com/elevantmpls] TikTok: @Elevant5

Erin Stoll

🎧 NEW EPISODE DROP — featuring Erin Stoll 🎙️ Meet Erin Stoll — a Nashville-based, award-winning country-rock artist whose voice echoes grit, soul, and raw authenticity. She recently won the 2024 Josie Music Award for Song of the Year (Country Rock/Southern Rock) with her breakout hit “Country Girls Do It Better”. Erin Stoll [https://www.erinstoll.com/about?utm_source=chatgpt.com] She’s also the winner of ESPN Cleveland’s The Really Big Break Contest and ISSA Entertainer of the Year In this episode, Erin opens up her journey—from small-town Ohio to the heart of Nashville—and shares how she turned rejection into fuel, embraced her unique sound, and pushed through the industry’s noise to let her music be heard. 🔹 She dives deep into her newest anthem “Country Girls Do It Better” and what it means for her identity and vision.🔹 She shares a real, no-fluff guide for country artists trying to “make it” in Nashville — how to build your voice, your network, your mental resilience, and your authenticity in a space full of competition.🔹 You’ll hear behind-the-scenes insights on building momentum, overcoming self-doubt, standing out, and staying true to your art. Whether you’re writing songs in your bedroom or booking your first show, Erin’s story will hit you with both inspiration and strategy. ✨ Listen now on Spotify, Apple Podcasts, or YouTube — The Rise & Go Podcast 📱 — Instagram & Facebook: @Elevantmpls 🌐 Website – www.elevantbrand.com Let Erin’s journey remind you: you don’t have to wait for permission. Rise & go. 🛤️