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The Science of Sunshine: The Future of Light and Wellness

Podcast af SunLED

engelsk

Nyheder & politik

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A podcast about the science of sunshine, featuring discussions with leading scientists, researchers and innovators about the future of light and wellness.

Alle episoder

6 episoder

episode Episode 5: More Than Meets the Eye: Light & Lighting Sources w/ Mike Krames cover

Episode 5: More Than Meets the Eye: Light & Lighting Sources w/ Mike Krames

In this episode, Dr. Anne Berends speaks with Mike Krames about how lighting has evolved from a simple utility into a foundational technology shaping modern life. With decades of experience in semiconductors and LED innovation, Mike offers a unique perspective on how lighting moved from the lab into global infrastructure, and what may have been lost along the way.As our environments become more energy-efficient and digitally driven, the conversation explores how lighting design has prioritized performance and cost, often overlooking human experience. Together, they discuss how the next generation of lighting may move beyond efficiency alone, integrating new approaches that support comfort, perception, and potentially even well-being.

30. apr. 2026 - 48 min
episode Episode 4: Bright Futures with Glen Jeffery cover

Episode 4: Bright Futures with Glen Jeffery

In this episode, Dr. Anne Berends speaks with Professor Glen Jeffery about the biological role of long-wavelength light in aging and mitochondrial function. They explore how red and near-infrared light interact with cellular energy systems, how mitochondrial efficiency changes with age, and how modern indoor environments differ from the natural light spectrum our biology evolved with. The conversation unpacks how light influences processes such as vision, inflammation, and blood sugar regulation, and examines the systemic role of mitochondria in health and disease. From retinal aging to broader metabolic effects, they discuss what this emerging field of research could mean for preventive health, daily environments, and long-term wellbeing.

8. apr. 2026 - 37 min
episode Episode 1: Sunlight at Scale cover

Episode 1: Sunlight at Scale

Overview: What if the light around us could shape our health, mood and energy? In this first episode, Dr. Anne Berends talks with Dr. Jennifer Veitch, President of the International Commission on Illumination (CIE), about the science of sunshine — and how different parts of natural light influence our well-being. Together, they explore how ultraviolet, visible, and near-infrared light each plays a unique role in human health — from vitamin D production and circadian rhythm to cellular repair and mood regulation. You’ll discover what happens when we spend 90% of our time indoors, how modern lighting has changed the way we experience daylight, and why the future of wellness may depend on bringing the full spectrum of sunlight back into our lives.

10. nov. 2025 - 38 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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