the Tea on Trauma

Podcast af Jackie M.

engelsk

Videnskab & teknologi

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Welcome to the Tea on Trauma podcast, where we will talk about developing a positive and uplifting mindset! After struggling with depression for years, I had made peace with the idea of being unhappy my whole life. However, when I was attacked by a stranger in my boyfriend's apartment building, I thought my life had hit a new low. I cried everyday for months and thought that my life and future were hopeless. Two years later and I am the happiest and most positive I have ever been. I am so thankful for all of my traumas and experiences! Which is why I am here to share with you all the things I have learned that have helped me transform my mindset. This podcast is meant to give you that sip of positive energy and serve as a remainder that you are worthy and capable of changing your mindset and living your best life!

Alle episoder

28 episoder

Money Affirmations (with nature music)

Hi loves! Here are some affirmations to help shift your money mindset.

20. apr. 2022 - 9 min

Manifesting a Pet

Here to bring you some positivitea :) Today I am talking about manifesting the perfect pet! **This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**

22. feb. 2022 - 20 min

Quick Morning Meditation: The Universe Has Your Back & Is Working In Your Favor

Here to bring you some positivitea :) A quick meditation under 10 minutes to start your day off right! The Universe has your back and is always conspiring in your favor. **This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**

18. jan. 2022 - 8 min

Cleaning & Keeping a Positive Mindset

Here to bring you some positivitea :) In this episode I am talking about how cleaning can affect your mindset and how to motivate yourself to clean when you are not feeling your best! **This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**

18. jan. 2022 - 23 min

Limiting Beliefs: What Are They; How To Identify Them; How To Change Them

Here to bring you some positivitea :) In this episode I am talking about limiting beliefs and I explain what limiting beliefs are, how to identify these beliefs in yourself, and how to change them! Stay safe and enjoy the holidays everyone. **This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**

21. dec. 2021 - 20 min

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