The TeleWellness Hub Podcast

Coming Home to Yourself: Trans Identity, C-PTSD, and the Path to Healing with Noah Buchanan, APCC

We sit down with Noah Buchanan, Associate Clinical Counselor, to explore the realities of complex trauma, identity, and what healing actually looks like beyond the surface. Drawing from both clinical experience and lived perspective, this conversation opens up a deeper understanding of mental health, especially within marginalized communities. • What complex PTSD is and how it differs from traditional PTSD • How childhood trauma quietly shows up in adult relationships and self-worth • Why trauma responses are not weaknesses, but survival strategies • The subtle signs of healing most people overlook • How trauma can manifest physically, emotionally, and relationally • What being an ally in the trans community looks like in everyday situations • How microaggressions impact mental health over time • What to know if you’re afraid to ask for help • Why healing is about coming home to yourself, not changing who you are Go visit Noah Buchanan social media websites to learn more.  https://telewellnesshub.com/directory/noah-buchanan https://www.instagram.com/transcendstigmaproject/ https://www.linkedin.com/in/noah-buchanan-apcc-8a3a932b9/ We are happy and honored to be part of your life changing health and wellness journey: https://telewellnesshub.com/ [https://telewellnesshub.com/explore-wellness-experts/] This episode is proudly sponsored by: https://legalmed180.com/ [https://legalmed180.com/]

How A Documentary Connects Catastrophic Injury Recovery With Law And Healthcare

We sit down with Alex Gomez from Legal Med 180 to talk about the documentary Living in the Wake of Impact and the real-life story of Sarah Milburn rebuilding after a catastrophic spinal cord injury. We explore how resilience grows through support systems and why law, healthcare, and policy have to work together for people to live with dignity. • the origin of the film and why Sarah Milburn’s story needed to be told • why documentaries can restore hope beyond statistics and diagnoses • how disability can happen to anyone at any time • what “life after tragedy” looks like in real daily life • why life care planning changes legal outcomes and long-term support • the policy stakes behind Texas Senate Bill 30 and damage caps • what viewers can expect from a film that bridges law and healthcare • how to support screenings and suggest future stories • why sharing vulnerability can reduce stigma and help others feel less alone Check out legalmed180.com [https://legalmed180.com/] to learn more. Go visit https://legalmed180.com/living-in-the-wake-of-impact/ [https://legalmed180.com/living-in-the-wake-of-impact/] We are happy and honored to be part of your life changing health and wellness journey: https://telewellnesshub.com/ [https://telewellnesshub.com/explore-wellness-experts/] This episode is proudly sponsored by: https://legalmed180.com/ [https://legalmed180.com/]