The Thriving Mama Podcast

11. Spring Clean Your Life| spring reset | declutter your life | declutter your mind

Hey in today's episode, we talk all about spring cleaning your life. We do some self-reflection and I share tips on resetting this spring, not just your space but your mind, body, and spirit, and making sure you are realigning yourself with the goals and intentions you set for yourself at the begging of the year. You're going to love today's episode, make sure to grab your journal! Join The Community: Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support, and get more juicy content from me.   https://www.facebook.com/groups/1602828350159760/?ref=share&mibextid=5zvaxg [https://www.facebook.com/groups/1602828350159760/?ref=share&mibextid=5zvaxg] Let's be friends! follow me over on Instagram @javeebs https://www.instagram.com/javeebs/ [https://www.instagram.com/javeebs/] Tik Tok @javeebs www.tiktok.com/@javeebs [http://www.tiktok.com/@javeebs] Follow the podcast community on Instagram  @thethrivingmamapodcast  Http://www.instagram.com/thethrivingmamapodcast/ [Http://www.instagram.com/thethrivingmamapodcast/] talk to you soon mama :)

morning affirmations| positive mama affirmations, affirmations for happiness and joy

Hey Mama! today affirmations are positive affirmations to start your day. I hope these promote feelings of happiness and joy My hope with the affirmation episodes is to listen to them daily in the mornings, until the next affirmation episode.  When it comes to affirmations, repetition is super important, the more you can say positive things about yourself the more you will start to believe those things.  Affirmations start at 1:30 mins Join The Community: Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support, and get more juicy content from me.   https://www.facebook.com/groups/1602828350159760/ [https://www.facebook.com/groups/1602828350159760/] Let's be friends! follow me over on Instagram @javeebs https://www.instagram.com/javeebs/ [https://www.instagram.com/javeebs/] Tik Tok @javeebs www.tiktok.com/@javeebs [http://www.tiktok.com/@javeebs] Follow the podcast community on Instagram  @thethrivingmamapodcast  Http://www.instagram.com/thethrivingmamapodcast/ [Http://www.instagram.com/thethrivingmamapodcast/] talk to you soon mama :)

10. how to romanticize motherhood | finding joy in the mundane moments of motherhood| romanticize your life

Hey, Mama in today’s episode we chat all about how to romanticize your life and motherhood journey so you can find joy during the mundane moments. I share with you lots of tips and ideas to help you get started. Podcast Episodes Mentioned: How to have a positive mindset in motherhood https://spotifyanchor-web.app.link/e/gJ9Dh9mk8xb [https://spotifyanchor-web.app.link/e/gJ9Dh9mk8xb] The Power is in your morning routine https://spotifyanchor-web.app.link/e/WyY75Zsk8xb [https://spotifyanchor-web.app.link/e/WyY75Zsk8xb] Are you showing up as the mom you want to be? https://spotifyanchor-web.app.link/e/IFkQ0Nvk8xb [https://spotifyanchor-web.app.link/e/IFkQ0Nvk8xb] Join The Community: Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support, and get more juicy content from me. https://www.facebook.com/groups/1602828350159760/ Let's be friends! follow me over on Instagram @javeebs https://www.instagram.com/javeebs/ [https://www.instagram.com/javeebs/] Tik Tok @javeebs www.tiktok.com/@javeebs Follow the podcast community on Instagram @thethrivingmamapodcast Http://www.instagram.com/thethrivingmamapodcast/ talk to you soon mama :)

mama affirmations for hard seasons in motherhood

Hey mama! Today's affirmations are perfect for the mom who is having a hard day/ week or going through a hard season in motherhood and needs words of encouragement. My hope with the affirmation episodes is to listen to them daily in the mornings, until the next affirmation episode. When it comes to affirmations, repetition is super important, the more you can say positive things about yourself the more you will start to believe those things. Affirmations start at 2:24 mins Here’s the link to the previous podcast episode I mentioned: How to THRIVE during hard seasons of motherhood https://spotifyanchor-web.app.link/e/307VjYc8Kxbn [https://spotifyanchor-web.app.link/e/307VjYc8Kxbn] Join the Thriving Mama Workshop! https://javebamayers.systeme.io/9205fbe2 [https://javebamayers.systeme.io/9205fbe2] Join The Community: Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support and get more juicy content from me. https://www.facebook.com/groups/1602828350159760/ [https://www.facebook.com/groups/1602828350159760/] Let's be friends! follow me over on Instagram @javeebs https://www.instagram.com/javeebs/ [https://www.instagram.com/javeebs/] Tik Tok @javeebs www.tiktok.com/@javeebs [http://www.tiktok.com/@javeebs] Follow the podcast community on Instagram @thethrivingmamapodcast Http://www.instagram.com/thethrivingmamapodcast/ [http://www.instagram.com/thethrivingmamapodcast/] talk to you soon mama :)

9. how to THRIVE during hard seasons of motherhood

Hey, Mama in today’s episode we chat all about sleep regressions and just going through hard seasons in motherhood. I also share with you ways to help you get through those hard seasons of motherhood. So in the end your not feeling burnout and resentful! Ready to set the foundation so you can feel confident in yourself and your motherhood journey? So you can show up as the mom and woman you want to be!? Then I will see you in the Thriving Mama Workshop! Click the link for more info! https://javebamayers.systeme.io/9205fbe2 [https://javebamayers.systeme.io/9205fbe2] Join The Community: Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support, and get more juicy content from me. https://www.facebook.com/groups/1602828350159760/?ref=share&mibextid=5zvaxg [https://www.facebook.com/groups/1602828350159760/?ref=share&mibextid=5zvaxg] Let's be friends! follow me over on Instagram @javeebs https://www.instagram.com/javeebs/ [https://www.instagram.com/javeebs/] Tik Tok @javeebs www.tiktok.com/@javeebs Follow the podcast community on Instagram @thethrivingmamapodcast Http://www.instagram.com/thethrivingmamapodcast/ talk to you soon mama :)