The Weekly Pause

Words Matter

In this episode of The Weekly Pause, Beth Leibman joins us for a discussion on communication.  As you listen to the conversation, think about a successful teacher, leader, spouse or any other person that you've encountered.  Did that person engage you?  Were they thought provoking?  Or did they sound like a canned recording telling you something they thought you should hear.  Words matter.  As we go through this discussion, you will hear Beth speak about how her clients learn to communicate effectively, passionately and compellingly.

Catching Up On LIfe With Lenore and Paige

The title says it all here. After taking a summer break, Lenore and Paige are back at it. What better way to catch up than a candid conversation about life's lessons and how we've grown our EQ.

Getting Your Inner Peace On!

In todays episode of The Weekly Pause, Paige and Lenore speak with Matt Perelstein about learning to attain inner peace on and keep it going everyday. What is inner peace? Is it truly obtainable? Is it a real thing? If you've ever pondered these questions, now is your opportunity to hear all about inner peace and hopefully answer many of your questions.  As we speak about our own personal journeys, learnings and practices, our hope is that you find a way to get your own inner peace on and live a healthier, happier more fulfilling life!

Tips For Using Your EQ Skills Remotely

More and more people are working remotely, and it seems that may be a trend that may continue.  But working remotely can certainly change the work dynamic. And it brings up some great questions about how to lead in this environment.  But one thing that doesn’t really change by working remotely is managing your emotions.  Or does it?   Join us as we discuss the benefits of emotional intelligence skills in the remote working environment with Diana Lowe.  Diana is a certified Emotional Intelligence Coach, and is the CEO of Blue Light Leadership, a leadership development company focused on educating, training and coaching emotional intelligence for remote leaders. Learn more about Diana on here website: https://bluelightleadership.com/   or contact her via email: hello@bluelightleadership.com.

Outing Your Imposter

Have you ever felt like an imposter at work or in a group?  We’ve all had moments where we’ve felt imperfect and feared being “found out” for not being or knowing what we claim.  But where does this fear come from?  And can emotional intelligence really help us overcome the “Imposter Syndrome”, so we can begin to embrace our imperfect self? Listen as we discuss these very questions with Amy Sargent, a certified Social + Emotional Intelligence Coach and Executive Director of The Institute for Social and Emotional Intelligence (ISEI). You may contact Amy at amy@isei.com [amy@isei.com].  You may also want to check out ISEI’s website: https://www.isei.com/.