The Wellness Way

You Are NOT Broken Reclaim Your Power with Emily Teague

This week on The Wellness Way we have the marvellous KickAss Goddes, Emily Teague. She is known for her work in female empowerment, womb centred healing and supporting women who feel stuck or overwhelmed after difficult life chapters. In this conversation she speaks about reclaiming confidence, rebuilding identity and understanding the deeper emotional patterns that shape how women show up in the world. Emily shares her own story with honesty and offers clear ways women can reconnect with strength, clarity and self worth without spiritual pressure or perfectionism. Her brand is bold and unapologetic and she works with women who are ready to stop shrinking and step into a grounded sense of power. Connect with Emily  Website: www.21stcenturygoddessco.com Connect with Philly Website: phillyjlay.com Socials: @phillyjlay Disclaimer This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

HRT Secrets Women Must Know with Dr Tina Peers

This week on The Wellness Way we invite back the incredible Dr Tina Peers. Philly and Dr Peers sit down for a straight talking conversation about hormone replacement therapy (HRT) why it is transforming the lives of women and what the latest news about the removal of the black box warning means for those considering treatment. They explore the importance of informed choice, the real benefits women should know about and the wider impact hormones have on energy, mood, immunity and long term wellbeing. Dr Peers will also be a keynote speaker at The Health Hub, centred on detoxing and mainly thriving in the post covid era only at the College of Naturopathic Medicine on the 27th of November. Join us for vital insights and natural strategies to stay resilient and energised all winter long. Tickets available at www.tinyurl.com/cnmhealthhub Connect with Philly Website: phillyjlay.com Socials: @thewellnesswaypodcast Disclaimer This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Your Blood After PEMF - Live Blood. Real Evidence

What if you could actually see what your blood is doing in real time? This week on The Wellness Way Podcast we sit down with Shirah Mustardé and Kate Knowler, two of the most respected voices in blood analysis and they are both joining us at the Health Hub for anyone who wants to add blood testing to their experience. In this episode Kate & Shirah break down what your blood can reveal about stress load and hidden inflammation. Then we finish with a live blood test as Shirah takes Philly’s blood before and after using our sponsor Celler8 PEMF mat. The shift in her blood is astonishing! You will also be able to try the PEMF beds in person at the Health Hub for free and book blood analysis with either Kate or Shirah on the day. See you there.  Tickets available now at phillyjlay.com Contact Shirah: www.vitalise-nutrition.co.uk Contact Kate: www.kateknowler.co.uk To train with Shirah: use the discount code: PHILLY10 https://www.livebloodanalysistraining.com [https://www.livebloodanalysistraining.com/] (This discount code is NOT for The Health Hub)

Digital ID: The Battle for Freedom with Alan Miller

Join us at the next Health Hub at the College of Naturopathic Medicine on the 27th of November for vital insights and natural strategies to stay resilient and energised all winter long. Tickets available at www.phillyjlay.com This week on The Wellness Way we have guest Alan Miller, co-founder of Together Association. A grassroots movement standing for freedom and open debate in Britain. Alan shares his remarkable journey from London nightlife pioneer to one of the UK’s leading voices challenging Digital ID and government overreach. This is a powerful conversation about courage and the importance of standing up before freedom becomes something we only remember. Connect with Together Declaration: • Website: togetherdeclaration.org • X: @Togetherdec • Instagram: @togetherdeclaration Connect with Philly: • Website: phillyjlay.com • Socials: @phillyjlay Disclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

How PEMF and Red Light Therapy Recharge Your Cells with Andy Smith

We are proud to announce The Health Hub is now sponsored by Celler8, pioneers in PEMF and red light therapy. Attendees of the event will have the chance to experience their full-body devices in person and learn how this cutting-edge technology supports the body. Join us at College of Naturopathic Medicine on the 27th of November for vital insights and natural strategies to stay resilient and energised all winter long. Tickets available at www.phillyjlay.com This week on The Wellness Way we welcome Andy Smith, founder of Celler8 and NewMed, and host of The PEMF Podcast. After a serious health challenge in 2012, Andy discovered Pulsed Electromagnetic Field therapy and has since dedicated his career to bringing its benefits to homes and clinics across the UK. In this conversation, he explains how PEMF and red light therapy work at the cellular level, what makes Celler8’s devices unique and how to use frequency medicine safely to support recovery and sleep. Connect with Celler8: • Website: www.celler8.com • Instagram: @celler8_ • Andy Smith: @andysmith_pemf Connect with Philly: • Website: phillyjlay.com • Socials: @phillyjlay Disclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.