Theo's Coffee Break Podcast

Temperance is the Key to Consistency in a Successful Lifestyle

In this week’s episode, we will be breaking down what temperance is and how it is an integral way of living and leading a successful lifestyle. We talk about how stillness is not stagnation, how rest is resting in your knowing that things may be falling apart so they can come back together in a better way, and also how having peace of mind gives us the courage to continue moving forward even when our destination may be unclear. Having these key mindset shifts change our perspective around our routine and habits so that success does not need to come from suffering but that true success and fulfillment comes from a life of ease and alignment.  Support the show [https://buymeacoffee.com/theoscoffeebreakpodcast] Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support. Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee [http://buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee]  Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one! Official Website: www.shinhooyongmusicenterprise.com

Acceptance is the Key to Salvation: How to Get 1% Better Everyday

In this week’s episode, we will be talking about salvation as a lifestyle choice but before I scare you off this is going to be a very grounded conversation about everyday life and how we can show up better for ourselves and those around us. We will be breaking down how acceptance is not tolerance, how weaponizing our personal beliefs creates division, and that when we choose to meet conflict with love and understanding that we will all thank ourselves later for taking the high road. Listen, I know that it’s hard when life seems to happen out of nowhere but in my conviction of true salvation I know that there is no such thing as a dead end. That if we really choose to believe in ourselves and know that we are capable of more than we give ourselves credit for we can figure it out and keep moving forward together. Support the show [https://buymeacoffee.com/theoscoffeebreakpodcast] Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support. Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee [http://buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee]  Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one! Official Website: www.shinhooyongmusicenterprise.com

Understanding is the Key to a Successful and Fulfilling Lifestyle

In this week’s episode, we talk about how understanding is the glue and foundation to building any successful and meaningful connection. We address how showing up in how we communicate requires a strong and healthy understanding within ourselves first, how important it is that the way we talk about ourselves is uplifting and building us up rather than tearing ourselves down, and that when we have a good understanding within ourselves we can make better decisions because they are coming from a calm and relaxed mind. Having this kind of formidable understanding comes from tests of faith, perseverance, and resilience. Just as hope is found in the grit not the grace so is our own understanding within ourselves. And that can only come from the trials in life that test you by fire.  Support the show [https://buymeacoffee.com/theoscoffeebreakpodcast] Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support. Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee [http://buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee]  Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one! Official Website: www.shinhooyongmusicenterprise.com

A Coffee Break with Gary Spencer

Join us for a coffee break with our guest Gary Spencer! He is an optometrist who practiced for 42 years between Wisconsin and Muskegon, Michigan, before retiring seven years ago.  However, Gary’s story doesn’t end with retirement. From 63 years of bowling, to 61 years of stock investing, to 30 years of building a model train set, and now even learning classical guitar, Gary has found new ways to live fully and stay curious. Support the show [https://buymeacoffee.com/theoscoffeebreakpodcast] Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support. Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee [http://buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee]  Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one! Official Website: www.shinhooyongmusicenterprise.com

This Meeting Could Have Been An Email: A How To On Conversational Communication Support

In this week’s episode, I will be sharing with you 3 great tools to have in your toolbox for the next great conversation you will have. These tools are something you can start doing today to be a person of value in conversations at the workplace, family dynamics, or even with your spouse. The goal here is level up your self-esteem and confidence and transform you from being a person that is picked from the pack to being the obvious choice. By learning how to be the best communicator you will see how quickly your life will change for the best by learning how to show up for yourself with how you think and speak of yourself and in doing so you will be able to build others up even if they aren’t in the room with you. Support the show [https://buymeacoffee.com/theoscoffeebreakpodcast] Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support. Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee [http://buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee]  Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to theoscoffeebreakpodcast@gmail.com Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one! Official Website: www.shinhooyongmusicenterprise.com