This Mindful Muse, A Podcast

Reincarnation From the Actor's Perspective

In this episode podcast host Irene Kuykendall shares a little about her spiritual background before diving into the concept of reincarnation from the actor’s perspective. As an actor, director, and theatre educator, Irene draws from her experience in the world of theatre as a framing device for exploring the concept of reincarnation. Whether you were introduced to reincarnation through religious teachings or cultural expression, or if the idea is completely new and foreign for you, this is an invitation to consider the concept for a deeper understanding and potential integration if that is in alignment for you. As always, take what serves you on your unique spiritual healing journey and chuck the rest. If you are interested in exploring a past life regression or intra-life regression hypnosis session, please visit: www.thismindfulmuse.com

On Grief and Loss

In this episode, host of This Mindful Muse, A Podcast, Irene, talks listeners through the Kubler-Ross "Five Stages of Grief" before sharing David Kessler's "The Sixth Stage of Grief" and reviewing Brooke Dean's "10 Stages of Grief." Peppered throughout are her personal takeaways, suggestions, and experiences all in an effort to normalize conversations surrounding grief and loss. On Death and Dying: The Five Stage of Grief by Elisabeth Kubler-Ross www.ekrfoundation.org [http://www.ekrfoundation.org] Finding Meaning: The Sixth Stage of Grief by David Kessler www.davidkesslertraining.com [http://www.davidkesslertraining.com] The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk www.besselvanderkolk.com [http://www.besselvanderkolk.com] The 10 Stages of Grief by Brooke Dean, PhD www.drbrookedean.com Brain Scans of Depressed People http://www.mayoclinic.org/pet-scan-of-the-brain-for-depression/img-20007400 [http://www.mayoclinic.org/pet-scan-of-the-brain-for-depression/img-20007400] If you are interested in learning more about Irene as an Akashic Records Reader, Quantum Healer, and Hypnotherapist, please visit her website: www.thismindfulmuse.com [http://www.thismindfulmuse.com]

The Universal Law of Cause and Effect (Karma); Applications Both Spiritual and Practical

In this episode, Irene, host of This Mindful Muse, A Podcast, breaks down the scientific, universal, and spiritual/ religious Law of Cause and Effect (karma). How can we practice radical accountability in this freewill universe? How can we practice radical self-acceptance and personal forgiveness to free ourselves from self-imposed punishment?

Pride Month Special: When "Love Thy Neighbor" Feels Like a Tall Order in a Time of Polarization

In this episode, Irene, Host of This Mindful Muse, A Podcast, will share her step-by-step thought process for building empathy in a time of polarization. Major Takeaways: * As queer individuals and allies, it's more important than ever to be seen, heard, and valued. * The Law of One teaches us that everyone is connected, even those who cannot feel love for us. * The Law of Polarity reveals the light and dark in each of us.  * Learning to be nonjudgmentally curious about your own programming frees you from being a victim of it. * Learning to be nonjudgmentally curious about the programming of others helps us to build empathy. * What is unfamiliar feels unsafe, what feels unsafe becomes threatening, what feels threatening becomes fear, and from fear grows hate. * When someone behaves hatefully, take note of the fear and question their learned behaviors and beliefs. * Those who behave in hateful ways are limiting themselves by avoiding connection with so many in their human family. * Holding empathy for others does not mean we have to accept hateful behavior. * Being your authentic self and taking up energetic space is giving someone else permission to be their authentic selves. * Give yourself permission to take up space, let someone know you value their uniqueness, practice being the love, and attempt to hold empathy for those who choose not to demonstrate loving behavior.

Announcements, Reflections, and Thank You!

In this episode, Irene, host of This Mindful Muse, A Podcast, shares some announcements, reflections, and thank you's. Announcements: We are in Phase 1 of the official launch of This Mindful Muse! This means that... * This Mindful Muse, A Podcast is now available through all major podcast distributors! * The website is now up and functional! www.thismindfulmuse.com [http://www.thismindfulmuse.com] * Akashic Record Readings are now available to book via the website: https://thismindfulmuse.com/akashic-records-reading-2/ [https://thismindfulmuse.com/akashic-records-reading-2/] And here is a Q & A video about the Akashic Records: https://youtu.be/Jy4uEcefrzk?si=TfG8W_9MBcfaOmlZ [https://youtu.be/Jy4uEcefrzk?si=TfG8W_9MBcfaOmlZ] * This Mindful Museletter is up and running! If you'd like to stay informed, sign up at: https://this-mindful-museletter.beehiiv.com/ [https://this-mindful-museletter.beehiiv.com/] * Workshops and Memberships are in the making! Stay tuned! Next is Phase 2, which will include: * The beta launch of the signature program... Freedom From Fear: Anti-Anxiety Training for Personal Wellness * A further implementation of workshops and memberships. * A more robust social media presence. Last, Phase 3 will include: * Emotional Freedom Tapping 1:1 Sessions (Site coming soon!)  * Quantum Healing Hypnosis Technique 1:1 Sessions https://thismindfulmuse.com/quantum-healing-hypnotherapy-coming-soon/ [https://thismindfulmuse.com/quantum-healing-hypnotherapy-coming-soon/] Here is a helpful Q & A video about QHHT: https://youtu.be/pp2z1FCjvBg?si=hnH5rU0rBPbOT4zV [https://youtu.be/pp2z1FCjvBg?si=hnH5rU0rBPbOT4zV] Reflections... * We have made it to Phase 1 of the official launch of This Mindful Muse. Thank you to everyone for your support! It means the world to me. * Follow us on social media  @ThisMindfulMuse  [https://studio.youtube.com/channel/UCxAiPWGDK0zRhfNNE18X_0Q] Subscribe to the YouTube Channel: www.youtube.com/@ThisMindfulMuse [http://www.youtube.com/@ThisMindfulMuse] * Subscribe on a podcast distributor of your choice.