Top Fitness Strategies: 5-Minute Podcast

Ep227 - Turn Little Into Big!

One of the biggest and best things you can do for yourself is to believe in yourself! I get it, we hear that all the time and most people say, “I do believe in myself already.” Ok, if that’s you, then great! But I have a feeling a lot of people don’t actually do so. That’s the purpose of the podcast, to get you in the right mindset to do it! Give it a listen and let me know your thoughts. Hey, check out all the goodies for you at www.TopFitnessStrategies.com [http://www.TopFitnessStrategies.com] , you’ll be glad you clicked on the link! Until Next Time,Ciao! Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Live with andrew poletto

In this live video, I’ve giving you a challenge for your health. Will you take it? Only you can decide. Watch the video and then decide. Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Ep226 - Interview with Alex Jamal, the Fitness Results Coach

My guest was Alex Jamal, known to many as the Fitness Results Coach. We had a great time! Alex lives in Los Angeles, where personal trainers are everywhere! We talked about a lot of the mindset it takes to be in better shape. Alex knows his stuff, give this a list! ***TFS Business Hub***https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] ***Who Is Andrew***https://AndrewPoletto.com [https://AndrewPoletto.com] Here’s Alex’s bio: Alex’s passion for coaching and helping people build lasting health habits has only grown stronger over the years. Whether he is supporting elite athletes or guiding everyday clients through realistic programs, he has always believed success comes down to attitude and clear, simple strategies. Alex’s 20 years in the fitness and nutrition space have given him a diverse perspective, and he’s seen firsthand the powerful transformations that occur when fitness is made approachable. He has built a dedicated community of fitness enthusiasts who appreciate accessible guidance, and he’s still committed to reaching more people who could benefit from encouragement and straightforward advice. Follow Alex at https://www.FitnessResultsCoach.com/ [https://www.FitnessResultsCoach.com/] Give both of us a follow and find out what we’re all about! Until Next Time,Ciao! Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Live with andrew poletto

Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Is Your Ego Slowing Down Your Health?

In this podcast, I talk about ego, more specifically how an big ego could be stopping you from being healthier. Give it a listen and let me know your thoughts. ***Business Hub***https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] ***Who Is Andrew*** https://AndrewPoletto.com [https://AndrewPoletto.com] Until Next Time,Ciao!Andrew"CFO - Top Fitness Strategies Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]