Traumaplicity Podcast with Dr. Amanda Helman

Dr. Amanda Helman Traumaplicity Podcast Season #4 episode 19 Henry H

Henry Harris is an author. Henry has a YouTube and Facebook show The Bro Henry and You Show. youtube.com/henryharris100 [ youtube.com/henryharris100]Henry's Book Facing Our Wounds can be found on Amazon.In Facing Our Wounds, Henry Harris helps the reader acknowledge and heal from their internal emotional wounds. You will learn to wear your wounds as a badge of honor and to not be ashamed ofyour scars. Trauma –Empowerment – Education The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma. Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure? Do you need encouragement to hear about similar journeys that people have faced, and for encouragement? Do you want to hear real-life stories from everyday people from different fields? Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma? Do you want to learn simple brain steps to move through trauma? Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience. I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields. Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward. I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity. Are you ready to transform your life inside out? Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org [⁠⁠⁠⁠⁠www.healthyrootsllc.org]⁠ ⁠⁠⁠⁠(Subscribe offer comes up) Subscribe to my LinkedIn Weekly Newsletter About the Brain: Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠ [https://www.linkedin.com/in/amanda-helman/]

Dr Amanda Helman Traumaplicity Podcast Interview Season 4# episode 17 with Jessica Carpenter

Dr. Amanda Helman interviews guest Jessica Carpenter about her story about thriving after leaving unhealthy relationships. Jessica is passionate about empowering other women. Trauma –Empowerment – Education The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma. Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure? Do you need encouragement to hear about similar journeys that people have faced, and for encouragement? Do you want to hear real-life stories from everyday people from different fields? Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma? Do you want to learn simple brain steps to move through trauma? Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience. I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields. Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward. I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity. Are you ready to transform your life inside out? Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up) Subscribe to my LinkedIn Weekly Newsletter About the Brain: Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠ [https://www.linkedin.com/in/amanda-helman/]

Dr. Amanda Helman Traumaplicity Podcast Interview Season #4 episode 16 with Jeri Hunley

Jeri Hunley grew up in Detroit, MI, and went to Detroit Public Schools. She is a single parent with two children. Jeri Hunley has a Bachelor of Arts Degree from the University of Detroit Mercy and a Master of Science Degree from Central Michigan University. She has 20 years of experience in all facets and positions in non-profit organizations. She has several years of experience in Information Technology, legal expertise, philanthropy, housing, health, teaching, and conflict resolution. Jeri Hunley is a member and founder of Single Family Living because she experienced many roadblocks as a single parent. However, she persevered by staying focused on her goals in life. Jeri Hunley never accepted the self-defeating behavior or allowed negative people and their actions to define her life and future. Her desire and passion are to help as many youth from single-parent households throughout the United States and, in the future, globally. Jeri Hunley founded this organization because she saw a need for single parents to have a voice and have a positive outlet for themselves and their children. Jeri HunleyPresident Single Family Living Organizationwww.singlefamilyliving.org [www.singlefamilyliving.org]LinkedIn: Jeri Hunleyhttps://tidycal.com/jerihunley/30-minute-meeting [https://tidycal.com/jerihunley/30-minute-meeting](313) 466-4271 Trauma –Empowerment – Education The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma. Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure? Do you need encouragement to hear about similar journeys that people have faced, and for encouragement? Do you want to hear real-life stories from everyday people from different fields? Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma? Do you want to learn simple brain steps to move through trauma? Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience. I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields. Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward. I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity. Are you ready to transform your life inside out? Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up) Subscribe to my LinkedIn Weekly Newsletter About the Brain: Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠ [https://www.linkedin.com/in/amanda-helman/]

Dr. Amanda Helman Traumaplicity Podcast Interview Season #4 episode 15 with Elizabeth McMullen

Elizabeth McMullen, I’m a mental health therapist who believes healing happens in the small, everyday moments. I love helping people untangle their stories, find new ways forward, and feel less alone in the process. For a session, please reach out to me via email at Elizabethmcmullen2@gmail.com [Elizabethmcmullen2@gmail.com] Trauma – Empowerment - Education The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma. Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure? Do you need encouragement to hear about similar journeys that people have faced, and for encouragement? Do you want to hear real-life stories from everyday people from different fields? Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma? Do you want to learn simple brain steps to move through trauma? Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience. I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields. Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward. I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity. Are you ready to transform your life inside out? Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up) Subscribe to my LinkedIn Weekly Newsletter About the Brain: Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠ [https://www.linkedin.com/in/amanda-helman/]

Dr. Amanda Helman's Traumaplicity Podcast Interview Season #4 episode 14 with Tameika Smith

Tameika Smith, a licensed psychotherapist in NYC and a certified Growth Mindset Coach with over 6 years of experience in the clinical space, specializes in helping individuals navigate anxiety, depression, trauma, self-esteem issues, and life transitions. Additionally, I have certification in CBITS (Cognitive Behavioral Intervention for Trauma in Schools), and have worked as a school-based counselor in Pennsylvania, supporting students experiencing a range of mental health concerns and trauma. I have also conducted youth development work with New City Kids in New Jersey, facilitating emotional wellness programs for adolescents from diverse backgrounds in underserved neighborhoods. I am also a psychology professor at Lehigh Carbon County College in Pennsylvania and a Gen-Z Parent Writer for The Beyond Woman Caribbean Magazine. The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma. Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure? Do you need encouragement to hear about similar journeys that people have faced, and for encouragement? Do you want to hear real-life stories from everyday people from different fields? Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma? Do you want to learn simple brain steps to move through trauma? Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience. I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields. Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward. I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity. Are you ready to transform your life inside out? Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up) Subscribe to my LinkedIn Weekly Newsletter About the Brain: Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠ [https://www.linkedin.com/in/amanda-helman/]