UnleashingHER

Choosing Boundaries

This is for the woman who believed love meant saying yes to everything and everyone—even when it left you drained. But here’s the truth: every yes to others can become a no to yourself if you don’t have boundaries. In this episode of the Choosing Me series, I’m opening up about how resentment taught me the power of setting limits, why boundaries are really a form of self-respect, and practical ways you can start protecting your peace today. ✨ Key takeaway: Saying “no” doesn’t make you selfish—it makes you whole. ✨ Affirmation of the week: My ‘no’ is just as holy as my ‘yes.’

Choosing Me

For so long, I believed choosing myself was selfish. I thought putting my needs first meant I was letting other people down. But the truth is, when we don’t choose ourselves—we abandon ourselves. And nobody deserves to live abandoned, not even by their own heart. In this kickoff episode of my Choosing Me series, I’m sharing why I started this journey, the lessons I’ve learned about self-love, and how choosing yourself is really about stepping into the woman God created you to be. ✨ Listen in if you’ve ever struggled with guilt for putting yourself first, if you’ve ever felt stretched thin, or if you’re ready to stop shrinking and start shining. Affirmation of the week: Today, I choose me without guilt.

Healing Out Loud: Embracing Vulnerability and Growth

In this heartfelt episode of UnleashingHER, Tasia shares her journey of healing out loud, reflecting on the lessons learned in her 20s and stepping into a new chapter with intention and grace. From navigating challenges to celebrating self-discovery, this conversation is a reminder of the beauty in embracing your truth and prioritizing inner peace. Tune in as we talk about the power of vulnerability, the importance of gratitude, and the steps we can all take to heal, grow, and unleash our most authentic selves.

When Justice Finds You.

TRIGGER WARNING : This episode does contain discussions about sexual assault, if you need to push pause & take a moment for you mental health, please do. Join Tasia as she discusses, finding out who her assaulter was, how she felt processing it, & her message to the many sexual assault survivors, here on UnleaashingHER.

Rebranding UnleashingHER: Embracing Growth and Isolation

Join me in this episode of UnleashingHER as we dive into the power of rebranding yourself, embracing growth, and the importance of isolating to focus on your journey. We’ll explore self-healing, and the role of therapy, If you’re on a path to rediscover who you are and what you stand for, this episode is for you!