Unmute Yourself

The Lie About Humility: Why You're Really Holding Back

Have you ever mistaken hiding for humility? In this episode, you'll learn the subtle ways fear and self-doubt keep you playing small, even when you tell yourself you’re just being "humble." You'll discover how to differentiate between true humility and hiding, why shining your light is not just an option but a necessity, and how stepping into your power inspires others to do the same. This episode is a wake-up call to stop shrinking and start owning your unique brilliance. What You’ll Learn in This Episode: * The key difference between humility and hiding—and how to know if it is holding you back * Some of the secret culprits causing us to shrink. * How societal expectations and mixed messages create barriers to confidence, especially for women. * Practical ways to embrace confident humility and shine your light without guilt. * The ripple effect of your light—how your courage to shine can inspire others to step up. Pondering Questions to Reflect On: 1. Am I holding back from sharing my gifts or voice because I fear being judged or misunderstood? 2. How often do I confuse hiding with humility in my life? 3. What message do I want to share with the world, but I’ve been too afraid to say? 4. Who could benefit from me stepping into my light and leading by example? 5. What’s one small way I can practice confident humility today? Actionable Next Steps: * Take a moment to reflect on where you might be hiding in your life and why. * Begin practicing confident humility by sharing a small part of your story or talent with someone you trust. * Consider exploring resources to help you overcome self-doubt and step into your power. Connect with Charity: * Instagram: @CharityHaderlie [https://chatgpt.com/c/676e03d2-f930-8004-8808-d7cbf6456f66#] * Website: www.charityhaderlie.com [http://www.charityhaderlie.com] * Subscribe to the podcast for more inspiration and tools to unmute yourself and shine. Remember, the world doesn’t need you to shrink; it needs you to shine. Let’s step into the light together!

How to Set Goals You'll Actually Achieve

Episode Summary: If you’ve ever felt frustrated by setting goals you don’t follow through on, this episode will empower you with tools to make 2025 your most transformational year yet. You'll learn why so many New Year’s resolutions fail and how you can break the cycle for good. Learn simple steps you can take today to turn your aspirations into accomplishments. Learn how to shift your mindset, take small, meaningful actions, and build a foundation that aligns with who you want to become. Whether you’re aiming to get healthier, grow professionally, or finally tackle that passion project, this episode will show you why starting with who you are changes everything. What You'll Learn in This Episode: * Why 92% of resolutions often fail and what to do instead. * The science behind identity-based habits. * How small, consistent actions prove your new identity to yourself. * Practical steps to rewire your mindset and stick to your goals. Quotes of the Episode: "Transformation doesn’t start with what you do; it starts with who you believe you are." "I'm not what I think I am. I'm not what you think I am. I'm what I think, you think I am." -Charles Horton Cooley Resources Mentioned: * Atomic Habits by James Clear [https://jamesclear.com/atomic-habits] Action Step: What’s one small win you can achieve today to align with the person you want to become? Share your progress with us on Instagram! Subscribe & Review: Enjoyed this episode? Remember to subscribe and leave a review to help others find the Unmute Yourself podcast. Connect with Charity: * Website: CharityHaderlie.com [http://CharityHaderlie.com] * Resources: Linktr.ee/charityhaderlie [http://Linktr.ee/charityhaderlie] * Instagram: @CharityHaderlie [https://chatgpt.com/c/67758ba0-732c-8004-8d13-9bcb9b1c0d67#] * LinkedIn: Charity Haderlie [https://www.linkedin.com/in/charity-haderlie/] * Email: hello@charityhaderlie.com [hello@charityhaderlie.com] ✨ Ready to step into the new year with clarity and confidence? Let’s unmute your potential together. Listen now! 🎧

Why Celebrating Your Wins Matters

In this episode, we dive into the transformative power of celebrating your wins—big and small. So often, we focus on what's next on our to-do list, neglecting to pause and recognize how far we've come. But did you know that celebrating your achievements can increase confidence, improve productivity, and help you stay motivated to achieve your goals? In this episode, we explore why celebrating wins matters, how it rewires your brain for positivity, and actionable ways to make it part of your daily routine. Key Topics Discussed: * Why celebrating small wins is just as crucial as big ones. * Why we often don't celebrate our wins. * How acknowledging progress boosts self-confidence and reduces burnout. * Real-life stories and examples of how celebration leads to personal and professional growth. * Simple ways to integrate celebration into your busy schedule. * 10 reflection questions to help you review your year. Actionable Takeaways: 1. Rewire Your Brain: Take a moment to celebrate activates your brain’s reward system, making it easier to stay motivated. 2. Track Your Progress: Keep a journal or list of your daily achievements, no matter how small. Each one is a step toward your goals. 3. Make It Personal: Find a celebration ritual that resonates with you—whether it’s treating yourself to something you love, sharing your win with a friend, or simply pausing to acknowledge it. 4. Embrace the Small Stuff: Success doesn’t only happen in leaps—it happens in steps. Celebrate the effort, not just the outcomes. 5. Spread the Joy: Celebrating wins isn’t just for you; it inspires and uplifts others around you. Share Your Wins! What’s a win you’re proud of? I'd love to cheer you on! You can email hello@charityhaderlie.com or share your wins with me on instagram [https://www.instagram.com/charityhaderlie/].

Grief, Healing & the Fish Stick Picnic

In this heartfelt episode you'll hear a personal story about grief, healing, and finding unexpected peace in the simplest of moments. Charity reflects on a tough holiday season, the loss of her baby brother, and how one small meal transformed into a cherished family tradition that helped her heal. In this episode, you'll uncover the intricate relationship between joy and grief for personal growth and healing. Key Takeaways: Learn how grief can lead to deeper joy and transformation. Discover why both joy and grief are necessary parts of the human experience. Gain practical tools for navigating the emotional complexity of joy and grief, including how to lean into both without avoiding or suppressing them. By the end of this episode, you'll have a deeper understanding of how embracing both joy and grief can lead to greater emotional resilience and growth. Episode Highlights: * Grief and Healing: Charity talks about the deep sorrow she felt after the unexpected death of her baby brother, Jeremy, and how the holidays became especially difficult. * The Fish Stick Picnic: A spontaneous dinner of fish sticks and French bread became a moment of peace and healing. Charity shares how this moment turned into a tradition that helped her family reconnect and find joy amidst their grief. * Joy and Grief Together: Charity explores how joy and grief can coexist, offering a powerful message about allowing ourselves to feel both. She shares how focusing on the joy in the memories of loved ones helps fill our hearts with gratitude, even in the midst of sorrow. * Healing through Christ: Charity reflects on how healing is an ongoing journey, especially during the holiday season, and how Christ's presence has been a source of strength and peace. This episode is a reminder that healing doesn’t mean forgetting, and that moments of peace can emerge in the unlikeliest of circumstances. Resources Mentioned: * TED Women: We don't "move on" from grief. We move forward with it. [https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it?subtitle=en] Call to Action: If you’re struggling with grief or need a reminder that joy and healing can be part of your journey, tune into this episode. Remember to reach out if you want support in navigating grief or find peace this holiday season.

3 Secrets to Navigating Difficult Conversations During the Holidays

In this episode, you'll uncover strategies for handling difficult conversations with family and friends during the holidays, transforming moments of conflict into opportunities for connection and understanding. Key Takeaways: * Learn how to approach family disagreements and clashing opinions with confidence, fostering constructive conversations instead of conflict. * Discover why creating space for civil discourse is essential for building stronger relationships, even when beliefs and values differ. * Gain practical tools for staying calm, listening actively, and responding thoughtfully to challenging topics during Thanksgiving and other holiday gatherings. By the end of this episode, you'll feel equipped to navigate sensitive discussions with grace, turning potential holiday stress into meaningful connections. These tools will not only enhance your holiday celebrations but also improve communication in your everyday life. Get Your Resources: 👉 Follow for more tips on leading with confidence and purpose Note to Listeners: This podcast provides strategies for communication and personal growth but is not a substitute for professional support. If you are navigating deeply rooted conflicts or emotional challenges, consider seeking guidance from a qualified professional. References: Brown, B. (2017). Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone. Random House. Duhigg, C. (2014). Supercommunicators: Harnessing the Power of Conversations to Drive Success. Crown Business. Nyhan, B., & Reifler, J. (2010). When Corrections Fail: The Persistence of Political Misperceptions. Political Behavior.