Unpack It

Just your average dude trying to learn, grow and understand the world around him. In this podcast a safe place is created to talk about and understand mental illness and other related topics, for average people, without the fear of discrimination or stigma. I am not a medically trained professional and these are merely my opinions and my personal interaction with these topics. We can't change the stigma of mental illness with out first understanding it and secondly talking about it. So take journey with me and see if we can't make a difference in someone's life along the way