USC Throws

USC Throws

Podcast af Martin Maric

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College and professional throwers and coaches discuss (no pun intended) biggest joys, issues, excitements, struggles, benefits and adventures of being a thrower. We bring the highest level insight into our conversations and always leave you with a better understanding and knowledge needed to be a successful high school, college and professional thrower and a coach; or help you avoid it altogether, it's not for everyone. Whether you're a thrower yourself, a coach, a parent of a thrower, a friend ( or an aunt or a grandfather) you are sure to find something valuable in every single episode. Join the most recognizable college throws-team and their exceptional guests on this Throwing Adventure that will take your throwing and coaching to the next level. This is your show!

Alle episoder

30 episoder
episode 28. Racquil Broderick "Rock"- USC Discus Record Holder, NCAA Runner-Up artwork
28. Racquil Broderick "Rock"- USC Discus Record Holder, NCAA Runner-Up

28. Racquil Broderick "Rock"- USC Discus Record Holder, NCAA Runner-Up by Martin Maric

22. jul. 2025 - 59 min
episode 27. Reese Garland - USC 5th All-Time Discus Thrower artwork
27. Reese Garland - USC 5th All-Time Discus Thrower

27. Reese Garland - USC 5th All-Time Discus Thrower by Martin Maric

24. mar. 2025 - 41 min
episode 26. Camryn Rogers - World Champion, Olympian, NCAA record holder. artwork
26. Camryn Rogers - World Champion, Olympian, NCAA record holder.

The best NCAA hammer thrower of all time, World Champion, Canadian Record Holder.... but Camryn is much more than an amazing athlete. She's a college graduate with two degrees who loves what she does and does what she loves. IfgIncredible ambassador for our sport and always happy to stop and chat with her fans. Word needs more Camryns!

24. aug. 2023 - 1 h 43 min
episode 25. Frantz Kruger - Discus Throw Olympic Medalist and an elite throws coach artwork
25. Frantz Kruger - Discus Throw Olympic Medalist and an elite throws coach

Today with us we have a spectacular guest, Frantz Kruger! Olympic bronze Medalist from the Sydney Olympics, where he threw over 3 times 222’ in that competition, one of the highest distances to win a medal at a major championship of all time. He’s the South African and African record holder, 70.32m, and the record holder of Finland, 69.97m. These are certainly impressive facts, but what’s even more impressive is that Kruger has been throwing competitively with some of the greatest discus throwers for over 4 different decades now! From the early 90s, to now early 2020s, and still able to reach distances around 60m with 2kg discus. Elite thrower, and now an elite throws coach, coach Kruger shares with us tips on how to throw far without being extremely strong, and how to avoid injuries along the way.

23. dec. 2022 - 1 h 0 min
episode 24. Nick Ponzio - Olympian, All-American, and all-around interesting guy. artwork
24. Nick Ponzio - Olympian, All-American, and all-around interesting guy.

Nicholas James "Nick" Ponzio is an American-born Italian shot putter. He competed at the 2020 Summer Olympics, in Shot put. All-American Shot Putter in college, graduated from USC in 2017.

29. nov. 2022 - 35 min
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