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This Podcast centres around providing YOU nothing but the best & most up to date applicable information on Training, Nutrition, Mindset, Womens Health & Much More. With an abundance of reputable guests each week, this podcast is sure to deliver value that you can apply to your own training, nutrition & self development instantly! We are also most certainly here for the banter & laughs. As well as tuning into Dean's solo episodes on this podcast, you will get great group discussions along the way with Lana Teague, Aaron Grimley, Ryan McConnell & Patrick Mulholland.
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