Wholly Nourished Momma

Podcast af Jillisa Kraemer

engelsk

Sundhed & personlig udvikling

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Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way & that you can't really count it if your kids are with. That couldn't be further from the truth. Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

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78 episoder

Ep 24: Your Roots Matter (and a big announcement)

Your roots matter. What you're grounded in matters. Where are your roots planted? Who are they planted with? This determines your growth or withering. Set up your free discovery call here: calendly.com/jillisakraemer

30. maj 2022 - 13 min

Ep 23: Circles

Life can feel frustrating when it seems like you're just going in circles again & again & again. But, what if it's not really circles? Get your Rhythmic Living Workbook HERE: bit.ly/rhythmiclivingworkbookpdf

23. maj 2022 - 5 min

Ep 22: Want & Enjoyment are not Necessary to Fulfill God's Calling in Your Life

Do you ever find yourself grumbling about what God has called you to, and even detest it at times? Yeah, me too. Unfortunately, a want/desire FOR it & enjoyment OF it are not necessary to fulfill your calling (whatever that might be). God still has a purpose in all of it.

16. maj 2022 - 11 min

Ep 21: Do You have Unresolved Trauma? (3 Steps to uncovering & processing)

If you have suppressed or unresolved trauma, this one's for you. Healing from trauma is crucial for total well-being, but it's also uncomfortable & scary to process. Here are 3 simple steps to help you begin. To purchase The Selah Journal (printable version) for your healing journey follow this link: bit.ly/theselahjournalprintable

9. maj 2022 - 9 min

Ep 20: Mind-body Alignment; From Chaos & Overwhelm to Freedom, Ease & Flow

The definition of insanity is doing the same thing over & over again and expecting a different result. I did that for YEARS living in constant burnout from chaos & overwhelm. It wasn't until God allowed me to hit a brick wall that I finally admitted the need for change. SAVE YOUR BB WORKSHOP SPOT HERE for $177: bit.ly/barrierbreakthroughworkshopsignup

2. maj 2022 - 8 min

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