Winners of Weight Loss

I’ve lost 140 pounds and I’ve worked as a weight loss coach for the past 11 years, helping others do the same. I’ve discovered that the winners of weight loss share many similar behaviours, attitudes and actions. This podcast shares the real stories of weight loss. Not glossy before and after pictures but the stories behind these transformations. Everyday People who have lost weight and kept it off. The stories showing what separates the winners from the losers.