WOMAN: Ritual and Realness

🎙️EPISODE 7: UNMOTHERED

From ‘Voice Notes from the Void’ I bring you an imperfect podcast of my thoughts while I drive! Upcoming Ceremony this Sunday: ORIGIN 7-9pm GMT Zoom

🎙️EPISODE 6: THE CEREMONY OF LIFE

In this episode of WOMAN: Ritual & Realness, we explore what it means to live life as a ceremony — not just in ritual moments, but in the everyday. I share: How to embody your updated inner compass — the Four Directions. Mine are: → Vitality → Ecstatic Eros → Belonging → Sanctuary A live spoken word invocation to Danu, the Great Mother — a return to the Origin, to pleasure, to ecstasy Reflections on how to live your juiciest, most turned-on life — not just on special days, but every day A behind-the-scenes glimpse at what’s coming: → Facilitator training → Retreats & ceremonies → Collaborations with magical beings in this new season of soul work This one’s a full-body remembering. A call to make every breath, every bite, every kiss, every step on the Earth — a sacred act. For your own Opening the Four Directions Prayer you can find it at the start of my book WOMAN: A guide to living your best life, by setting yourself free and coming home to your true nature. #LifeAsCeremony #WOMANPodcast #SacredLiving #RitualAndRealness #Danu #EcstaticEros #Vitality #Belonging #Sanctuary #FacilitatorTraining

🎙️ EPISODE 5: THE CLINICAL MYSTIC

Ancient Irish midwife meets modern medicine. In this episode of WOMAN: Ritual & Realness, I walk the winding path of my journey through hospitals, wombs, psychedelics, and ancestral remembering. I share: 🌕 My years working in Dublin’s busiest maternity hospital 🌿 The Ban Leigheas — the Celtic Medicine Woman, and her ancient wisdom 🧶 What midwives knew about knitting and stillness that science still can’t explain 🍄 My work with plant and fungal medicine — including liberty cap mushrooms and Mapacho 💉 How I bridge the worlds of modern clinical care & ancient feminine healing 🧬 Lessons from sexual health, fertility, mental health, and birth This is for the woman who walks between the worlds — The healer who holds a stethoscope in one hand and a prayer in the other. The modern mystic who is done choosing between logic and knowing. 🎧 Listen now on Spotify & Apple 📩 Subscribe on Substack for rituals, prompts & bonus teachings #TheClinicalMystic #WOMANPodcast #BanLaois #RitualAndRealness #SacredFeminine #MedicineWoman #MysticMidwifery #IrishMidwife #WombWisdom

🎙️Episode 4: ALCHEMY OF UNION

My marriage, and what it took to get there! In this episode of WOMAN: Ritual & Realness, I take you deep into the soul work that prepared me for true partnership — not just with my husband, but with life itself. We explore: 💫 The sacred dance of the inner masculine and feminine 🧬 Healing ancestral lines and the wounded masculine 🌿 Family Constellations, Internal Family Systems, and psychedelic integration 🔥 Seven dates in seven days — and reclaiming the power of your YES and your NO 🌹 Sacred union as a mirror for your own wholeness 🌀 The role of expanders, sacred tobacco (pacho), and devotion to your own becoming This isn’t just about finding love — it’s about becoming the version of you who can receive it. ✨ Share this with a woman ready to call in conscious partnership, and subscribe for rituals, real talk, and sacred living. 🎧 Listen now on Spotify, Apple, and Substack 💌 Resources mentioned: Celtic Creatives & Myself ‘Sacred Union Course’  [https://www.celticcreatives.com/] #InnerMarriage #SacredUnion #WOMANPodcast #AncestralHealing #RitualAndRealness

🎙️EPISODE 3: PLEASURE AS PRAYER

In this episode of WOMAN: Ritual & Realness, we explore pleasure as a nervous system tool, a spiritual practice, and a reclamation of your most alive, embodied self. We speak about: 🌹 Pleasure as prayer, not performance 🧬 The science of safety: why your body blocks pleasure when it’s in survival 🌀 Shame and fear as gatekeepers — and how to soften them 🔥 The RAS (reticular activating system) & how your brain finds what you believe 💋 Reclaiming sensuality as sacred — through food, dance, slowness, beauty This is an episode for the woman who wants to feel more. More turned on. More trusting. More safe in her own skin. More open to joy, beauty, and yes — ecstasy. Because pleasure is holy. And you are worthy of it. 🎧 Listen now on Spotify + Apple 💌 Subscribe on Substack for rituals, journal prompts & embodiment practices #womanpodcast #pleasureasprayer #ritualandrealness #nervoussystemhealing #feminineenergy #embodiment #sacredfeminine #somaticwisdom