YOU. The Podcast

Ep 14. Welcome Back - Here’s What You Missed (and What’s Next)

If you’ve been feeling disconnected, overwhelmed, or unsure who you are right now… this comeback episode is for you. We’re diving into identity, truth, and what it really takes to return to yourself. Welcome back - let’s do this.

Ep 13. Hang On Who The 'F' Am I Now?

If you’ve ever asked yourself, “Who the ‘F’ am I now?”—you’re not alone. Life’s demands as a mother, partner, wife, friend and professional can leave you feeling stuck, lost, and completely disconnected from the person you used to be. But how can you be expected to show up confidently, or for a better term love you, or even be you, if you no longer know who you are? Welcome to your change. If this episode resonated, you HAVE to come join us for the 'Hang on, Who The 'F' am I Now' founding launch!! This is where i totally overshare on my No BS Tools & Strategies so you can Reclaim your Identity & Own this Season of Your Life!! The introductory price is a stupid low of $111- with over $1K+ of value!  (prices will increase after the live launch)! You will not want to miss this - sign up to the presale launch now to be guaranteed a spot in this life changing live launch!  Register here now to not miss out!!! (see you on the inside!!) [https://www.cobyhaskins.com.au/joinus-3df50877-9e52-4667-83bc-117a726d5341]

Ep 12. Just Staying Positive is BS. Hear me out...

Toxic Positivity. We all know it. We've all felt it and you might even surprise yourself that you may have even expressed it. In this episode I talk about WHY just staying positive will not do anything positive for you long term. We instead discuss some simple tools and strategies that you can implement right away to change the way you communicate when you are feeling low, stuck and lost to avoid toxic positivity so you can instead FEEL your feelings, be clear and intentional about what you need to move into your next phase. Getting comfortable with the uncomfortable.

Ep 11. Ready for your 'New Me' Era? The chat you've been waiting for...

Today is all about what I believe is the fundamental of Therapy and Self Development... Identity. Because, how can you love or even be you if you don't know who you are anymore? DM me on Instagram 'MORE' for all the details so you can step into your 'New Me' Era! And remember...true growth was never meant to be done alone, and you're not alone here! Coby xx

Ep 10. Tapping Into Your Intuition - And, My REAL stories with tapping into the ‘other side...

This episode is full of nuggets of gold and also SO FUN! Im going to go over how you can connect to your Intuition right now, why it is so important and how it can literally change your life NOW! I also share some real stories when I connect to the 'other side'. I am also hosting an amazing workshop in the Spa (Canberra Day Spa) on Friday 13 September from 5-7pm which is all about Awakening your Intuition There is a limit to 10 amazing women. Find all the info right here!!! https://www.fresha.com/store/canberra-day-spa-store-d91mw9yv/product/awaken-your-intuition-workshop-rfhwgnwg?pId=849479 Coby xx