Your Human Design Coach

15 | It Just Comes Naturally

Whenever Kristi Windish and I get together one on one, we’ve learned to block our calendars for longer than we think we need - these girls can talk! And our conversation in this episode is no exception. As a Manifesting Generator with a 2 in her profile, Kristi is someone who comes loaded with natural talents, and this episode is a front-row seat to watching her connect those talents to the work she genuinely loves. She shares how tools like Human Design and aptitude testing have helped her trust herself more deeply, make better decisions, and, perhaps most beautifully, reimagine what leadership can look like. Spoiler: it doesn't have to look like everyone else's version. I especially loved hearing how Kristi's growing self-awareness has made her a more effective and authentic leader, which is the kind of insight that tends to quietly stick with you long after the episode ends. This is part two of a three-episode series featuring the founders of the Strategic Women's Group, so if you haven't listened to Episode 14 with Jenna Bottolfsen yet, it's a great place to start. How to connect with Kristi: https://www.truecompassllc.com/ [https://www.truecompassllc.com/] https://www.linkedin.com/in/kristi-windish/ [https://www.linkedin.com/in/kristi-windish/] Register for the Summer Solstice Retreat: https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat [https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat] You can generate your free Human Design chart here: humandesignblueprint.com [http://humandesignblueprint.com]. This episode is brought to you by knowing your value. Available to you right now! Chapters 00:00 Introduction to Human Design and Career Aptitude 03:31 Understanding Human Design Profiles 04:35 The Role of Trust in Self-Discovery 06:43 Navigating Career Changes and Self-Validation 09:17 The Importance of Community and Collaboration 12:15 Marketing and Authenticity in Business 14:47 The Strategic Women's Group and Collaboration 17:26 Preparing for the Summer Solstice Workshop 25:59 Authentic Leadership and Personal Goals 28:02 Exploring Communication Styles and Clarity 33:45 Feedback and Growth in Group Settings 40:06 Navigating Feedback and Self-Worth 45:24 Future Directions and Opportunities Learn more at ashleywatkinscoaching.com [http://ashleywatkinscoaching.com].

Minisode 14a. Trust Yourself

It’s International Coaching Week, and I’m sharing some thoughts about my coaching journey, the integration of human design into my coaching practice, and insights on authentic client engagement and self-awareness.  Information about ICF’s International Coaching Week: https://coachingfederation.org/community-events/events/international-coaching-week/ [https://coachingfederation.org/community-events/events/international-coaching-week/] The Art of Enrollment course (offered by the Academy for Coaching Excellence): https://acecoachtraining.com/the-art-of-enrollment/ [https://acecoachtraining.com/the-art-of-enrollment/] You can generate your free Human Design chart here: humandesignblueprint.com [http://humandesignblueprint.com]. Share your Human Design questions here: https://bit.ly/4vGRAk2 [https://bit.ly/4vGRAk2] This episode is sponsored by authentic action. Available to you right now!  00:00 Celebrating International Coaching Week 00:36 The Journey of a Coach 02:29 Enrolling Clients Authentically 03:46 Integrating Human Design in Coaching 05:02 The Future of Coaching Learn more at ashleywatkinscoaching.com [http://ashleywatkinscoaching.com]

14. A Breath of Fresh Air | Jenna Bottolfsen

What if the secret to a more fulfilling life was simply becoming more you? In this episode, I’m sitting down with Jenna Bottolfsen for a conversation that lives up to its title. Jenna shares how discovering Human Design offered a new language for how she is naturally wired, and why, as a Line 6, she genuinely believes life just keeps getting better.  One of my favorite things about this conversation was hearing the story behind the Strategic Women's Group - something Jenna co-created with Vicky Cleary and Kristi Windish that beautifully captures what's possible when collaboration meets intention. It’s a group for real women, and I hope you’ll consider joining us at our Summer Solstice retreat on June 20.  How to connect with Jenna: LinkedIn: https://www.linkedin.com/in/jennabottolfsen/ [https://www.linkedin.com/in/jennabottolfsen/] Wallace Associates - https://wallaceassociates.com [https://wallaceassociates.com] Juniper Arts: https://www.juniperartsacademy.org [https://www.juniperartsacademy.org] Register for the Summer Solstice Retreat: https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat [https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat] You can generate your free Human Design chart here: humandesignblueprint.com [http://humandesignblueprint.com]. This episode is brought to you by trusting your gut. Available to you right now! Chapters 00:00 Introduction 03:53 Jenna’s Human Design 07:50 Embracing Change at 50 11:17 Collaboration and Community - Strategic Women’s Group 17:32 Insights from Team Human Design Session 21:10 Coaching on Authentic Marketing 29:41 Embracing Vulnerability and Experimentation 34:58 Taking Action  Learn more at ashleywatkinscoaching.com [http://ashleywatkinscoaching.com].

Minisode 13a. This Can't Be It?

Nothing like a little last-minute recording to inspire some new insights. In this minisode, I’m sharing some recent experiences with two teachers who I love - Bree Melanson and Dr. Karen Parker, and how their courses have supported me in going deeper in my personal Human Design Journey. It’s a healing journey, and we’re all along for the ride! 30-Day Abundance Ritual with Bree Melanson: https://www.breemelanson.com/the-30-day-ritual [https://www.breemelanson.com/the-30-day-ritual] Dr. Karen Parker’s website: https://quantumhumandesign.com/ [https://quantumhumandesign.com/] You can generate your free Human Design chart here: humandesignblueprint.com [http://humandesignblueprint.com]. Share your Human Design questions here: https://bit.ly/4vGRAk2 [https://bit.ly/4vGRAk2] This episode is sponsored by a loving yourself. Available to you right now!  00:00 Introduction  01:05 The Abundance Ritual Experience 07:35 Insights from Dr. Karen Parker 10:33 Conclusion and Call for Questions Learn more at ashleywatkinscoaching.com [http://ashleywatkinscoaching.com]

13. Ask Ashley | Can My Chart Tell Me How to Eat Better?

Have you ever felt overwhelmed by the ever-changing landscape of health advice? I don’t know, are you living in the world? Then the answer is probably yes. In this Ask Ashley episode, we’ll break down how understanding the left side variable on your Human Design chart can help you align your eating habits and movement routines with your natural tendencies, leading to a more fulfilling and healthy lifestyle. You can generate your own HD chart at humandesignblueprint.com [http://humandesignblueprint.com]. If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com [ashleywatkinscoaching@gmail.com]. This episode is brought to you by listening to the messages your body is sending you. Available to you right now! 00:00 Introduction 01:48 Exploring Left Side Variables: Nutrition and Digestion 04:36 Understanding Movement and Environmental Influences 07:08 Generators: Listening to What Your Body is Telling You 11:10 Manifesting Generators: Making Nutrition Fun 14:47 Projectors: Prioritizing Nutrition and Movement 20:03 Conclusion Learn more at ashleywatkinscoaching.com [http://ashleywatkinscoaching.com]