Breathing Stillness

When’s the last time you took time to be with you? --- Support this podcast: https://anchor.fm/breathingstillness/support [https://anchor.fm/breathingstillness/support]

How are you today? Have you taken a moment to breath and check in with yourself? --- Support this podcast: https://anchor.fm/breathingstillness/support [https://anchor.fm/breathingstillness/support]

Sitting here after a powerful and emotional experience of being able to practice with folks I haven’t been able to see for a long time! May all be free. --- Support this podcast: https://anchor.fm/breathingstillness/support [https://anchor.fm/breathingstillness/support]

Often we doubt ourselves but we have everything we need to be our own authority. --- Support this podcast: https://anchor.fm/breathingstillness/support [https://anchor.fm/breathingstillness/support]

Hey friends consider taking a few minutes to breath and be still with me. No expectations. May we all be free. --- Support this podcast: https://anchor.fm/breathingstillness/support [https://anchor.fm/breathingstillness/support]