CHEERS! with Avery Woods

postpartum + newborn life | avery woods

Avery is putting her nurse hat back on. In this solo episode, she pulls from her years as a PICU and NICU nurse and her own postpartum experience to give new and expecting moms the real talk nobody else will. She opens up about the night feeds that broke her, the guilt she carried as a working mom who couldn't afford the fancy stuff, and why social media is setting mothers up to feel like failures. Then she runs through her full list of baby and postpartum must-haves, the same one ICU doctors used to ask her for. Fed is best, sleep when the baby sleeps, and trust your gut. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

adhd is now my superpower | heather goodman

Heather Goodman has spent over a decade building an audience known for her jewelry making and creative content that resonates with moms everywhere. She sits down with Avery 8 months pregnant with her first boy after two girls. They get into her ADHD diagnosis as an adult and how it changed her life.  She opens up about leaving the Mormon church she grew up in and the mission she served before walking away. She also talks about pausing her own swim brand to be more present with her kids, 11 years living in Hawaii, and why she finally moved back to California. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

summer plans | avery woods

Avery's back from Destin with a full recap and a summer travel lineup that's already stacked. She talks vow renewal plans she's keeping off camera, then gets into her young, hot, and happy routine. Bone broth, cutting back on wine, and the skincare swap that changed her skin for good. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

calabasas confidential | raine michaels

Raine Michaels, daughter of rock legend Bret Michaels and breakout star of Netflix's Calabasas Confidential, joins Avery this week. She grew up on a tour bus, modeled for SI at 18, and is the self-proclaimed Calabasas cool mom who doesn't actually have kids. Oh, and she got proposed to in Scotland after two months of dating and discussed FeetFinder with her dad on camera. Yeah, we're going there. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

throwback for love island | liv walker

We're throwing it back for Love Island season. Avery caught up with Liv Walker, a Love Island fan favorite, at Unwell Vegas and this one's still so good. From villa secrets to skinny jean icks to dirty martini conversions, this episode has everything. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.