Cosmic Mistress

Unlocking Abundance: A Live Somatic Healing Session with Ariela Halevi

27 min · Ayer
Portada del episodio Unlocking Abundance: A Live Somatic Healing Session with Ariela Halevi

Descripción

What if the subconscious block holding back your financial and spiritual abundance isn't a lack of strategy, but a hidden survival mechanism safely stored inside your body? In this unique, deeply experiential episode of the Cosmic Mistress podcast, host Amanda Frederick guides shamanic Kabbalah practitioner Ariela Halevi through a raw, live somatic session to track down and dissolve the energetic boundaries holding back her expansiveness. This episode offers an intimate, behind-the-scenes look at parts-work and somatic emotional release. By witnessing a real-time integration of childhood conditioning, medical trauma, and body dysmorphia, you'll discover how to stop treating your past wounds as a liability and start embracing them as your absolute greatest intuitive superpower. Main Topics Covered — The Paradox of Expansiveness: Subconscious fears that stepping into full abundance will ruin stability or leave loved ones behind. — Live Somatic Tracking: Moving past logical narratives to locate a literal burning and anger trapped directly inside the gut area. — IFS Under the Microscope: Meeting an angry 13-year-old inner child alongside a protective 16-to-17-year-old part trying to preserve social belonging. — The Threat of Not Fitting In: Unpacking 1980s survival mechanisms that forced a highly sensitive child to stay quiet and play the "good girl." — Healing Childhood Body Dysmorphia: A moving visualization using Higher Self energy to reframe old stories of being "ugly" into pure validation. — The Footprint of Medical Trauma: How repetitive childhood illness and clinical testing forced the body to shut down its expansiveness to escape being "on display." — Shifting Blockage to Teamwork: Experiencing immediate physical relief in the stomach when an exiled younger part is welcomed back onto the conscious team. Key Takeaways — Your Exiled Insecurities Hold Medicine: The awkward or hidden parts of your identity frequently hold your highest intuitive wisdom and clarity. — The Body Stows Suppressed Messages: Physical constraints from youth remain stored in the gut until we establish a secure line of internal communication. — Roadblocks Dissipate with Safety: Scarcity cannot clear when a part of your psyche is actively hiding. Expansion requires zero internal tug-of-war. — You Can Always Reparent: Leading from your compassionate Higher Self allows you to give your body the exact validation it has been starving for. — Vulnerability Normalizes the Work: Mapping out internal shadows publicly proves that honoring our human pieces is a continuous, beautiful journey. Connect with the Host • Instagram: @cosmicmistresspodcast [https://www.instagram.com/thecosmicmistress/] • Website: amandafrederick.com [https://amanda-frederick-s-school.teachable.com/p/homepage] Call to Action: If watching this raw somatic transformation opened up a fresh sense of permission for your own healing journey, please Follow, Like, and Share this episode with someone who is ready to stop hiding their light. Leave us a review on Apple Podcasts or Spotify to help our community of conscious creators expand!

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22 episodios

Portada del episodio Unlocking Abundance: A Live Somatic Healing Session with Ariela Halevi

Unlocking Abundance: A Live Somatic Healing Session with Ariela Halevi

What if the subconscious block holding back your financial and spiritual abundance isn't a lack of strategy, but a hidden survival mechanism safely stored inside your body? In this unique, deeply experiential episode of the Cosmic Mistress podcast, host Amanda Frederick guides shamanic Kabbalah practitioner Ariela Halevi through a raw, live somatic session to track down and dissolve the energetic boundaries holding back her expansiveness. This episode offers an intimate, behind-the-scenes look at parts-work and somatic emotional release. By witnessing a real-time integration of childhood conditioning, medical trauma, and body dysmorphia, you'll discover how to stop treating your past wounds as a liability and start embracing them as your absolute greatest intuitive superpower. Main Topics Covered — The Paradox of Expansiveness: Subconscious fears that stepping into full abundance will ruin stability or leave loved ones behind. — Live Somatic Tracking: Moving past logical narratives to locate a literal burning and anger trapped directly inside the gut area. — IFS Under the Microscope: Meeting an angry 13-year-old inner child alongside a protective 16-to-17-year-old part trying to preserve social belonging. — The Threat of Not Fitting In: Unpacking 1980s survival mechanisms that forced a highly sensitive child to stay quiet and play the "good girl." — Healing Childhood Body Dysmorphia: A moving visualization using Higher Self energy to reframe old stories of being "ugly" into pure validation. — The Footprint of Medical Trauma: How repetitive childhood illness and clinical testing forced the body to shut down its expansiveness to escape being "on display." — Shifting Blockage to Teamwork: Experiencing immediate physical relief in the stomach when an exiled younger part is welcomed back onto the conscious team. Key Takeaways — Your Exiled Insecurities Hold Medicine: The awkward or hidden parts of your identity frequently hold your highest intuitive wisdom and clarity. — The Body Stows Suppressed Messages: Physical constraints from youth remain stored in the gut until we establish a secure line of internal communication. — Roadblocks Dissipate with Safety: Scarcity cannot clear when a part of your psyche is actively hiding. Expansion requires zero internal tug-of-war. — You Can Always Reparent: Leading from your compassionate Higher Self allows you to give your body the exact validation it has been starving for. — Vulnerability Normalizes the Work: Mapping out internal shadows publicly proves that honoring our human pieces is a continuous, beautiful journey. Connect with the Host • Instagram: @cosmicmistresspodcast [https://www.instagram.com/thecosmicmistress/] • Website: amandafrederick.com [https://amanda-frederick-s-school.teachable.com/p/homepage] Call to Action: If watching this raw somatic transformation opened up a fresh sense of permission for your own healing journey, please Follow, Like, and Share this episode with someone who is ready to stop hiding their light. Leave us a review on Apple Podcasts or Spotify to help our community of conscious creators expand!

Ayer27 min
Portada del episodio Billionaire Blueprints: Merging Market Cycles with Astrology and the Moon with Will Carr

Billionaire Blueprints: Merging Market Cycles with Astrology and the Moon with Will Carr

What if the secret to building massive wealth wasn’t just in the spreadsheets, but in the stars? In this fascinating episode, host Amanda Frederick sits down with Will Carr, a trained engineer turned investor who balances left-brain data with right-brain energetics. This conversation is for anyone looking to redefine their relationship with money, move from an "addiction to suffering" to a life of joy, and understand the long-game strategies of the world’s elite. Will breaks down how billionaires utilize astrological cycles and moon phases to navigate the markets, offering a pragmatic yet spiritual roadmap to financial independence. Main Topics Covered * Defining Heaven on Earth: Will explains his perspective on choosing joy in every moment, even amidst struggle, and breaking the human addiction to suffering. * The Left-Brain/Right-Brain Balance: How Will’s background in engineering and numbers complements his "rising" spiritual side when analyzing market cycles. * The Billionaire Secret: Discussing the famous JP Morgan quote: "Millionaires study charts; billionaires study the stars". * Historical Debt Cycles: An exploration of the Hebrew calendar and "Jubilee Years," where historically all debt was forgiven every seven years. * Discipline and Living Below Your Means: Why financial independence is less about a high salary and more about the humility and boundaries required to live below your means. * Blockchain Utility over Hype: Why Will focuses on blockchain assets with actual use cases rather than purely speculative meme coins. * Moon Cycles and Trading: The 70% correlation between market highs during the New Moon and market lows during the Full Moon. * The Adrenaline of Leverage Trading: The high-risk, high-reward world of margin trading (up to 100x) and the emotional detachment required to survive "liquidation". * Predicting the Next 24 Months: Will’s take on the upcoming rocky period in the market and why "blood in the streets" is the greatest opportunity to change your financial destiny. Key Takeaways * Play the Long Game: Sustainable wealth isn't about making money for tomorrow; it’s about planning decades, or even centuries, out for your children's children. * Detach Emotionally from Money: Money is energy and neutral numbers on a screen; learning to cut your losses pragmatically rather than hoping for a "grand slam" is the key to winning. * Diversification is for Maintenance: Truly wealthy people build their fortune by going "all in" on a few deeply studied investments rather than spreading themselves thin across hundreds of things. * Pragmatism Wins: Making financial decisions based on emotional intensity is a recipe for disaster; successful investing requires a gut check and a pragmatic view of market cycles. Connect with the Guest Website: willcarspeaks.com [https://willcarspeaks.com] Podcast: Will Carr Speaks (Available on YouTube, Spotify, and more) Social Media: Follow @willcarspeaks on Instagram [https://www.instagram.com/willcarspeaks], TikTok [https://www.tiktok.com/@willcarspeaks], Facebook [https://www.facebook.com/willcarspeaks], LinkedIn [https://www.linkedin.com/search/results/all/?keywords=willcarspeaks], and X [https://x.com/willcarspeaks] Connect with Amanda Frederick Instagram: @cosmicmistresspodcast [https://www.instagram.com/cosmicmistresspodcast] Website: amandafrederick.com [https://amandafrederick.com] Call to Action: Ready to stop suffering and start thriving? Follow, Like, and Share this episode with someone who needs a financial vibe shift! Don't forget to leave a review to help our cosmic community grow.

7 de jun de 202645 min
Portada del episodio Bean to Soul: Traditional Cacao, Tantric Grounding, and Feminine Medicine with Valentina

Bean to Soul: Traditional Cacao, Tantric Grounding, and Feminine Medicine with Valentina

In this cross-continental episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with Switzerland-based creator and practitioner Valentina. After walking away from the commercial, sugar-laden world of Swiss chocolate, Valentina returned to the ancestral roots of the cacao plant, crafting 100% pure, ceremonial-grade cacao from scratch. They explore the deeply feminine nature of cacao preparation, the profound difference between Westernized "ceremonies" and indigenous ways of life, and how somatic grounding—drawing on traditional Tantric practices—helped Valentina shed her protective masculine mask and reconnect with her heart. Main Topics Covered The Dark Chocolate Departure: Valentina discusses her journey from studying traditional Swiss chocolate making to rejecting mass-produced methods (like using white sugar and lecithin) in favor of creating pure, 100% cacao aligned with the phases of the full moon. Cacao as a Feminine Plant: Exploring the indigenous traditions that dictate how cacao is handled. While men may harvest or roast the beans, the peeling, grinding, and serving of the medicine are traditionally reserved for women. The "Mask" of Masculine Control: Valentina shares how she spent her early life using extreme masculine control to block out trauma and emotion, functioning like a "monster" behind a perfect facade—until cacao softened her back into her body. Tantra & Somatic Grounding: How traditional (non-Westernized) Tantra taught Valentina the uncomfortable but necessary art of relaxing the parasympathetic nervous system and staying present in the physical body, rather than escaping into the mind. The "Abuela" Medicine: Comparing the gentle, grandmotherly teachings of Cacao to the more explosive, jarring experiences of other plant medicines like Ayahuasca or Bufo. Subtle Openings vs. Explosive Trips: Amanda and Valentina discuss why the most sustainable and easily integrated spiritual transformations often come from subtle, consistent shifts rather than chasing massive, destabilizing "breakthroughs." Stepping Away from the Noise: Why Valentina is choosing to leave social media to reduce energetic noise and return to a more natural, instinctual way of connecting. Key Takeaways Control is a Trauma Response: Over-identifying with masculine energy and emotional blockage isn't always a strength; it is often a protective mechanism to avoid the vulnerability of feeling. Safety Precedes Embodiment: You cannot force yourself into your body if you don't feel safe. Cacao acts as a gentle anchor, bringing you back to the earth without blowing the doors off your nervous system. Integration is a Relationship: We must build a relationship with our experiences rather than expecting immediate, transactional results. The true shift from a ceremony might not reveal itself until weeks or months later. Curiosity is Killed by Constant Information: In an age of endless scrolling and comparison, we have lost the mystery of the unknown. Disconnecting from the noise helps us reclaim our intuition. Shorten the Gap: The fastest way to build self-trust and confidence is to shorten the gap between hearing your instinctual intuition and taking action on it. Connect with the Host Instagram: @thecosmicmistress Website: The Cosmic Mistress Homepage Call to Action: Are you ready to drop the mask and embrace the subtle, grounding power of the earth? Follow, Like, and Share this episode with someone who needs a reminder to slow down and listen to their body. Leave a review to help us keep spreading these global conversations!

4 de jun de 202648 min
Portada del episodio The Ultimate Surrender: Standing Your Ground and Navigating Life's Transitions with Bruce Dines

The Ultimate Surrender: Standing Your Ground and Navigating Life's Transitions with Bruce Dines

In this episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with Bruce Dines to explore the profound beauty, struggle, and opportunity hidden within life's most intense transitions. After retiring from a successful business career, Bruce shifted his focus toward his true passions: the evolution of the human spirit and sustainability. From recovering from severe depression and a near-death medical emergency to navigating a divorce after a 25-year marriage, Bruce shares how surrendering to life's obstacles can ultimately lead to a deeper connection with ourselves and the world around us. Main Topics Covered Childhood, Repression, and Depression: Bruce grew up in Colorado and found a deep sense of belonging through outdoor activities like fly fishing and climbing. Raised by a military-grade disciplinarian father who utilized black-and-white thinking, Bruce learned to repress his feelings of anger and sadness because it wasn't safe to express his sensitive nature. This emotional containment eventually manifested as severe depression, which a therapist profoundly described to him as "disowned anger turned on yourself". Healing the Father Wound: Bruce went through a three-year period where he did not speak to his father because their interactions were highly triggering. After doing his own internal work, Bruce was able to repair the relationship; his father had also mellowed with age, transitioning into a confidant who no longer judged him. The Final Surrender (Death and Dying): Bruce views life's smaller transitions as practice for the ultimate surrender: death. He shares the inspiring story of his 98-year-old mother, who remains engaged in life through Tai Chi and bridge, and harbors absolutely no fear of dying. At age 62, Bruce survived a highly fatal aortic dissection. While on the operating table, he was able to call his loved ones to say goodbye and realized he felt entirely peaceful and unafraid of death. Divorce and the "Curse of the Empath": Bruce's near-death experience acted as a catalyst for major life changes, contributing to his retirement and the end of his 25-year marriage. He describes the painful process of divorce as pulling oneself apart at the cellular level, as identities become so deeply intertwined over decades. The greatest gift he received from his divorce was learning how to establish boundaries and stand his ground, navigating the delicate balance of being a highly caring empath. The Medicine of the Buffalo: During one of his darkest periods, Bruce spent three days with a Diné (Navajo) healer. The healer gifted him a medicine bag made of buffalo hide, symbolizing the buffalo's unique instinct to stand its ground rather than run when faced with predators like wolves. Key Takeaways Depression as Disowned Anger: When we shut down our negative feelings to comply with societal or parental guardrails, we also shut ourselves off from experiencing beauty and harmony. The Ripple Effect of Healing: It only takes one person to do the work. By healing his own emotional wounds, Bruce was able to return to his father with more acceptance, which allowed his father to soften in return. Life as Practice for Death: Bumping into major obstacles forces us to realize we cannot control everything. Giving up our ego and attachments prepares us for the peaceful transition of death. Boundaries Bring Clarity: People-pleasing eventually leads to alienation and resentment because it requires abandoning your own identity. Standing your ground with love allows society and relationships to function with much higher integrity. Connect with Bruce Dines Podcast: Listen to Bruce on his new show, Encountering Wisdom, where he explores complex subjects like the father-son relationship, judgment, and forgiveness.

31 de may de 202642 min
Portada del episodio Embodying the Mystery: Psychedelics, the Wisdom of Anger, and Soul Integration with Julian Royce

Embodying the Mystery: Psychedelics, the Wisdom of Anger, and Soul Integration with Julian Royce

Can your most difficult emotions—like anger and sadness—actually be your greatest teachers? In this raw and insightful episode, host Amanda Frederick sits down with therapist and meditation teacher Julian Royce to discuss his recent journey through a psilocybin training ceremony where he faced personal conflict and inner turmoil head-on. This conversation is for anyone curious about the intersection of trauma healing, the evolving legal landscape of natural medicine, and the transformative power of mindfulness. It matters because learning to "do less" and honor the unknown is the key to moving from psychological rigidity into integrated wholeness. Main Topics Covered The Evolving Landscape of Psychedelic Therapy: Julian discusses his certification process to become a state-certified psilocybin therapist in Colorado and his experience with ketamine and cannabis-assisted therapy. Ketamine and Cannabis as Tools for Trauma: Understanding how ketamine acts as a "warm safety blanket" for treatment-resistant depression and how cannabis can gently support those suffering from disassociation. The Importance of "Walking the Walk": Why facilitators must engage in their own therapeutic and ceremonial work to speak from a place of deep core resonance. The Tantric Wisdom of Anger: Reframing anger not just as a destructive force, but as a clear message regarding boundaries and a form of "mirror-like wisdom." The Five Buddha Families: A deep dive into this Buddhist map of the human experience where emotions like jealousy, greed, and anger have both ignorant and enlightened expressions. The Subtle Art of Space Holding: Why true psychedelic therapy is often about doing less rather than more and trusting the individual’s unique process. Integration as Wholeness: Defining integration as a non-linear process of linking differentiated parts of ourselves to become more mature and fully human. A Vision for Heaven on Earth: Moving beyond materialism and the demonization of differing opinions to respect the "God essence" or "pure essence" in every being. Key TakeawaysAnger as a Compass: Underneath the surface of anger is often an aliveness and passion for what we care about; listening to this message without acting it out is a vital lifelong process. Integration is Non-Linear: Wholeness is an ongoing process where deep insights and knowledge can resurface and deepen years after the original experience. Sanity in the Unknown: Sanity and grounding are built by expanding our capacity to recognize and be with what we don't know rather than living in the torture of psychological rigidity. The Power of Being Seen: Having an experience where you are accepted while expressing "negative" emotions like sadness or anger is a profound and healing form of acceptance. Connect with Julian Royce * Podcast: www.astateofmindpodcast.com [https://www.google.com/search?q=http://www.astateofmindpodcast.com] * Therapy Services: astateofmindtherapy.com [http://astateofmindtherapy.com] * Instagram: @julianoceann [https://www.instagram.com/julianoceann/] * SoundCloud: Julian Royce [https://www.google.com/search?q=https://soundcloud.com/julian-royce] Connect with the Host * Instagram: @thecosmicmistress [https://www.instagram.com/thecosmicmistress/] * Website: The Cosmic Mistress Homepage [https://amanda-frederick-s-school.teachable.com/p/homepage] Call to Action:If Julian’s journey through the darkness sparked a light for you, please Follow, Like, and Share this episode with someone navigating their own path toward wholeness. Leave us a review to help bring more healing conversations to the collective!

28 de may de 202648 min