Happy Mind: Meditations from the Ancient World to Modernity

PHUO (15 min) ❤️😌✨🕊️

If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature. PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

PHUO (30 min) ❤️😌✨🕊️

If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature. PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

PHUO (60 min) ❤️😌✨🕊️

If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature. PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Rain 🌦️ Without Clouds (60 min)

An impromptu meditation sesh recorded in the countryside this summer. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Rain 🌦️ Without Clouds (30 min)

An impromptu meditation sesh recorded in the countryside this summer. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.