Nurture Hub Pregnancy and Birth Podcast - With Shari Lyon

In this episode of The Nurture Hub Pregnancy & Birth Podcast, we’re diving into a topic that’s especially relevant during the holiday season: the push for non-medical inductions or scheduled caesareans around Christmas and New Year’s. While there are valid medical reasons for induction in some cases, today we’re focusing on why some caregivers may suggest scheduling births around the festive season for convenience, and why this isn’t always in the best interest of mother or baby. Join me as we explore: * The surprising data on holiday birth trends and why public holidays have fewer babies born naturally * Risks associated with non-medically necessary inductions, including higher rates of cesareans, instrumental births, and postpartum complications * How to identify subtle pressures from caregivers and advocate for yourself and your birth plan * Tips for staying informed, trusting your instincts, and making empowered choices Whether you’re in your third trimester or supporting someone who is, this episode offers valuable insights into navigating the end of pregnancy with confidence and clarity. Ready to feel empowered in your birth choices? Check out my Journey to Birth Online Course [https://www.belly2birth.com.au/hypnobirthing-online-course]for only $197 + GST. Use code PODCAST10 to save 10%! For those on the Gold Coast, I also offer in-person hypnobirthing courses—check my website for dates and details. Listen now to prepare for a confident and empowered birth experience!

In this episode of The Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the crucial topic of advocating for yourself in the birth room. Learn why setting boundaries and asserting your wishes are essential for a positive birth experience. Shari shares practical ways to communicate with your birth team, navigate decision-making during labour, and empower yourself and your birth partner to ensure your voice is heard. Discover tips for creating an effective birth map, understanding your rights, and using assertive communication to express your preferences confidently. Shari also discusses the invaluable role of a well-prepared birth partner and how they can support you in advocating for your needs. Through this episode, gain insights on how childbirth education and Hypnobirthing can prepare you for these moments. Shari shares how her Journey to Birth Program equips you with the tools and confidence to advocate for yourself and create the birth experience you desire. Ready to take the next step in your birth preparation? Explore Shari’s Journey to Birth Online Course for only $197 + GST and use the code PODCAST10 for 10% off. For those local to the Gold Coast, join one of her face-to-face hypnobirthing courses for hands-on guidance and support. Visit www.belly2birth.com.au [http://www.belly2birth.com.au] for more details and upcoming course dates. Tune in now to empower your birth journey with confidence and clarity!

In today’s episode, we dive deep into the world of gut health during pregnancy, focusing on Small Intestinal Bacterial Overgrowth (SIBO) and histamine intolerance. Join me as we chat with Karlie Studley from Curative Bontanica, [https://www.curativebotanica.com.au/] who shares her expertise on how these gut-related issues can affect expectant mothers. We discuss common symptoms that may indicate SIBO, the impact of elevated histamine levels during pregnancy, and how to differentiate between normal pregnancy discomfort and potential warning signs. We’ll unpack the science behind gut health imbalances and offer practical advice for managing SIBO and histamine intolerance to support a healthier pregnancy and postpartum recovery. Whether you’re an expectant mother or planning for the future, this episode is packed with valuable insights to help you navigate your journey with confidence. Key Topics Covered: - Understanding SIBO and its effects on pregnancy - The relationship between histamine intolerance and elevated estrogen levels - Recognising symptoms of gut health issues vs. normal pregnancy discomfort - Strategies for mastering body responses to enhance energy and mental clarity - The science behind gut health and its importance for maternal and baby health - Practical tips for managing SIBO and histamine intolerance Follow Karlie at @curativebotanica or https://www.curativebotanica.com.au/

In Episode 107 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon shares an intriguing fun fact: Can tropical storms really bring on labour? In this fascinating episode, Shari dives into the science behind high-pressure storm systems and their potential effects on women approaching their due dates. For those living in tropical climates, especially as summer and storm seasons approach in Australia, this topic is both timely and enlightening. Shari explores the evidence, shares expert insights, and reminds listeners of the natural and individual timing of labour. Curious about how to best prepare for labour and birth? Join Shari’s Journey to Birth online Hypnobirthing course for only $197 + GST and use the code PODCAST10 for 10% off. Visit Belly2Birth [https://www.belly2birth.com.au] to get started on your path to an empowered birth today! 4o

In Episode 106 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon interviews the incredible Dr. Rebecca Dekker, founder of Evidence Based Birth® and author of “Babies Are Not Pizzas: They’re Born, Not Delivered.” In this insightful conversation, Dr. Dekker shares her expertise on how to interpret evidence-based research and evaluate risk to make empowered decisions during pregnancy and birth. They discuss the importance of understanding what evidence truly means and how to navigate information to make the best choices for you and your baby. Discover more from Dr. Rebecca Dekker at Evidence Based Birth® [https://evidencebasedbirth.com/] and check out the Evidence Based Birth® Podcast for more valuable resources. Ready to prepare for an informed and empowered birth? Join Shari's Journey to Birth online Hypnobirthing course for only $197 + GST. Use the code PODCAST10 for 10% off. Visit Belly2Birth [https://www.belly2birth.com.au] to enroll today!