Ohlone Mental Health Edition

S6E12 - Crucial Conversations

Crucial Conversation - A discussion between two or more people where stakes are high, opinions vary, and emotions run strong. In today's episode, we're joined by Melissa, one of our Student Health Center Mental Health interns! Tune in to listen to this crucial conversation about crucial conversations! Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU [https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU] Our Podcast site - https://ohlonenotetoself.libsyn.com/ [https://ohlonenotetoself.libsyn.com/] Youtube - https://www.youtube.com/@ohlonenotetoself8512 [https://www.youtube.com/@ohlonenotetoself8512] __PRESENT __PRESENT __PRESENT

S6E11 - STEP Up Program Experiences

Valeria and Jai are joined by our colleagues from our Mental Health Navigator and Student Wellness Ambassador programs! Ja Seng, Joyce and Kirsten join the podcast to talk about their current experiences with our STEP Up programs. If you are interested in our STEP Up programs and would like to apply, please visit Ohlone.edu/stepup [Ohlone.edu/stepup] for more information. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU [https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU] Our Podcast site - https://ohlonenotetoself.libsyn.com/ [https://ohlonenotetoself.libsyn.com/] Youtube - https://www.youtube.com/@ohlonenotetoself8512 [https://www.youtube.com/@ohlonenotetoself8512] __PRESENT

S6E10 - Parasocial Relationships

Parasocial relationship - Nonreciprocal socio-emotional connections with media figures such as celebrities or influencers. In this episode of Note to Self, our PodSquad dives deeper into these parasocial relationships and how they affect our lives today. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/@ohlonenotetoself8512 __PRESENT __PRESENT

S6E9 - Valentines Day Special

It's our Valentines Day episode! Tune in to hear us talk about Valentines and relationships. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU [https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU] Our Podcast site - https://ohlonenotetoself.libsyn.com/ [https://ohlonenotetoself.libsyn.com/] Youtube - https://www.youtube.com/@ohlonenotetoself8512 [https://www.youtube.com/@ohlonenotetoself8512] __PRESENT

S6E8 - LoveEd

We're back with another semester of Note to Self! For this special episode, our 3 hosts (Andrea, Valeria and Jai), our joined by our Student Health Center's nurse practitioner, Swe Tun. Tune in to learn more about our LoveEd program and how you can practice safe and healthy intercourse. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU [https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU] Our Podcast site - https://ohlonenotetoself.libsyn.com/ [https://ohlonenotetoself.libsyn.com/] Youtube - https://www.youtube.com/@ohlonenotetoself8512 [https://www.youtube.com/@ohlonenotetoself8512] __PRESENT