1027 | Lessons from a Life of Veteran Service in Canada with David Morrow

1027 | Lessons from a Life of Veteran Service in Canada with David Morrow

In this episode, Marsha is speaking with David Morrow. Dave spent 15 years serving Canada — until an injury sustained during his 2010 Afghanistan deployment eventually ended his military career and started a new one. Today, Dave is the founder of The Hard To Kill Project, a fitness and wellness ecosystem built specifically for veterans. Through the award-winning Hard To Kill Podcast, the Veterans Getting Fit AF community, and programs like VALOR and ATHENA, he’s on a singular mission: to help 100,000 veterans lose 2 million pounds. He’s also the author of Harden The F*ck Up, host of the Biology of Service Symposium, organizer of Canada’s first Silkie Hike to end veteran suicide, and founder of the newly launched Hard To Kill Foundation. Chapters: [06:22] - Transitioning from Military to Advocacy [12:13] - The Emotional Toll of War [21:11] - Turning Points and New Beginnings [24:04] - The Journey of Self-Discovery and Challenge [33:35] - The Journey to Healing Through Microdosing [43:10] - The Impact of Mental Health on Veterans [49:35] - The Veteran Crisis: Addressing the Challenges Connect with Dave: Website: Hardtokill.org [http://hardtokill.org/] Podcast Guest’s Email: Info@davemorrow.net Instagram: https://www.instagram.com/thehardtokillpodcast/ [https://www.instagram.com/thehardtokillpodcast/] Substack: https://davebmorrow.substack.com/ Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE [https://www.marshavanw.com/OUTSPOKENNLP] Learn more about changing the Stories We Tell Ourselves Digital Program HERE [https://www.marshavanw.com/the-stories-we-tell-ourselves]. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG. Click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube. Click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1026 | The Stories You Repeat Create Your Identity

This episode explores the powerful connection between the stories we tell ourselves and the identities we create. Marsha explains how the subconscious mind learns through repetition and emotion, turning repeated thoughts and narratives into deeply held beliefs. She shares how these internal stories shape our confidence, decisions, emotions, and behaviours—often influencing our results more than our conscious goals ever could. Listeners are invited to examine the stories they continue to repeat and consider whether those narratives are supporting the life they want to create or keeping them stuck in old patterns. This episode is a reminder that changing your life begins with changing the story you believe about yourself. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1025 | The Story You Tell Yourself Is Running Your Business

In this episode, Marsha explores the powerful role that personal narratives and subconscious beliefs play in shaping both identity and entrepreneurial success. She discusses how the stories individuals tell themselves influence their confidence, decision-making, visibility, and, ultimately, the results they achieve in their businesses and lives. Through the lens of a transformational client story, Marsha shares how a dramatic shift in self-perception and belief can completely change what someone believes is possible for themselves. She highlights how many entrepreneurs unknowingly operate from limiting internal stories that keep them playing small, questioning their value, or resisting expansion, even when they deeply desire more success and impact. Marsha encourages listeners to become aware of the subconscious narratives running beneath their actions and to examine whether those stories align with the future they are trying to create. She emphasizes that sustainable growth begins internally, through identity shifts, emotional regulation, and expanding the vision of what is truly possible. Ultimately, this episode serves as a reminder that transformation begins the moment individuals stop repeating old stories and begin embodying the identity of the person capable of holding the success they desire. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1024 | Choosing Who I Want to Be in the Face of Uncertainty with Carly Carey

In this episode, Marsha speaks with Carly Carey. Carly is a real estate Team Leader and speaker based on Vancouver Island, known for her ability to build meaningful relationships and create experiences rooted in care and connection. After being diagnosed with a rare and aggressive cancer while travelling in Japan on her birthday, Carly’s life took an unexpected turn. What followed was a period of uncertainty, delayed treatment, and deep reflection that reshaped how she chose to live. Out of that experience, Carly co-created Carly’s House with her husband, a home they are renovating to offer comfort and support to cancer patients receiving treatment in their community. What began as a personal challenge has become a way to give back and create something meaningful for others walking a similar path. Through her work and her story, Carly speaks to the power of choice in the face of the unknown and what it means to build a life that is not only successful but deeply aligned and impactful. Chapters: [13:21] Carly's Life-Changing Diagnosis [14:54] The Diagnosis and Its Impact [28:20] Creating Carly's House: A Vision for Cancer Patients [46:07] Finding Clarity in Crisis: The Power of Choice Connect with Carly: Podcast Guest Website: https://www.carlycarey.com [https://www.carlycarey.com] Carly’s House Blog: https://www.carlycarey.com/blog/carlys-house.html [https://www.carlycarey.com/blog/carlys-house.html] Podcast Guest’s Email: carly@carlycarey.com [carly@carlycarey.com] IG: https://www.instagram.com/carlycareyrealestate/ [https://www.instagram.com/carlycareyrealestate/] TikTok: https://www.tiktok.com/@carlycareyrealestate?_r=1&_t=ZS-95BKybNcouQ [https://www.tiktok.com/@carlycareyrealestate?_r=1&_t=ZS-95BKybNcouQ] Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG. Click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube. Click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1023 | You Cannot Outdo Who You Are Being

In this episode, Marsha explores the powerful connection between identity and personal transformation, emphasizing the truth that you cannot outperform the identity you currently hold about yourself. She dives into the gap that often exists between who people say they want to become and the version of themselves their subconscious mind still believes they are. Marsha unpacks how many individuals pursue new levels of success, visibility, leadership, or growth while unconsciously holding onto outdated beliefs, stories, and self-perceptions that no longer align with their future vision. She explains how this internal conflict can create resistance, self-sabotage, and emotional exhaustion, even when the right strategies and actions are in place. Throughout the episode, Marsha highlights the importance of identity work, emotional regulation, support, and repetition in creating lasting change. She encourages listeners to reflect on the stories they continue to rehearse internally and on whether their current identity truly matches the future they desire to create. Chapters: [01:08] - Identity Work and Personal Growth [03:56] - Understanding Identity and Support in Business Growth [08:35] - Identity Transformation and Rewiring [09:38] - Understanding Identity and Transformation [11:31] - Shifting Identity and Personal Growth Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]