Own Your Choices Own Your Life

1020 | The 95%: Why Your Subconscious Mind Runs Your Life

In this episode, Marsha dives into one of the most important conversations in personal growth, leadership, and transformation: the difference between what your conscious mind wants… and what your subconscious mind believes is safe. She explains how the conscious mind is responsible for setting goals, creating visions, and deciding what you desire for your life — but the subconscious mind is the part actually running the patterns, habits, emotional reactions, and behaviours that determine whether you move toward those goals or away from them. Marsha breaks down how so many people unknowingly sabotage the very things they say they want, not because they lack motivation or strategy, but because their subconscious programming is still rooted in fear, limitation, predictability, and protection. This episode is a powerful reminder that transformation is not simply about setting bigger goals — it’s about becoming the version of yourself who feels safe enough to receive them. If you’ve ever wondered why you continue repeating the same patterns despite how much you consciously want change, this conversation will help you understand why. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1019 | Unlocking Subconscious Patterns: The Key to Change

In this episode, Marsha dives into the profound impact that subconscious patterns have on our personal growth, business decisions, and client behaviours. She explores why so many people remain stuck in repetitive cycles—not because they lack strategy, intelligence, or information, but because the subconscious mind is designed to prioritize what feels familiar, predictable, and safe. Through real-life insights and years of experience in subconscious reprogramming and NLP, Marsha unpacks how deeply rooted beliefs and identity patterns can quietly sabotage visibility, growth, success, and transformation. She emphasizes that lasting change does not come from consuming more information alone, but from rewiring the internal programming that determines what we believe is possible for us. This episode invites listeners to reflect on the identities they are reinforcing daily and whether those patterns are truly aligned with the life, business, and impact they desire to create. It is a powerful conversation about awareness, personal responsibility, and the subconscious mechanisms shaping every choice we make. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1018 | Climbing Strong Through The Hard Times with Melissa Strong

In this episode, Marsha speaks with Melissa Strong, a rock climber and restaurateur based in Estes Park, Colorado, and El Paso, Texas. She and her husband own Wagon Wheel Co-op, a guiding concession in Hueco Tanks State Park. She is the founder and owner of two acclaimed restaurants in Estes Park, Bird & Jim and The Bird’s Nest. A sponsored climber, Melissa has travelled the world pursuing her passion while inspiring others through speaking engagements, writing, and advocacy for outdoor access. Chapters: * 06:46 - Melissa's Journey to Climbing Success * 11:10 - The Personal Puzzle of Climbing * 14:34 - The Moment of Danger * 19:25 - The Moment of Impact * 27:38 - The Journey of Healing and Transformation * 36:30 - The Journey of Recovery and Writing * 41:25 - Navigating Challenges: From Restaurant Struggles to Personal Hardships * 44:25 - The Concept of the Closet of Boxes * 54:55 - The Journey of Gratitude Connect with Melissa: PR Contact Email: stephanie@wildridgepr.com [stephanie@wildridgepr.com] Website: https://www.melissaistrong.com/ [https://www.melissaistrong.com/] Facebook: https://www.facebook.com/melissaistrong [https://www.facebook.com/melissaistrong] Email: melissaistrong@gmail.com [melissaistrong@gmail.com] Melissa’s Book – Climbing Through: https://www.melissaistrong.com/ [https://www.melissaistrong.com/] Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Join us for Heart-Wired CEO Live 2026: https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur [https://www.marshavanw.com/unbothered-entrepreneur] Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE [https://www.marshavanw.com/OUTSPOKENNLP] Learn more about changing the Stories We Tell Ourselves Digital Program HERE [https://www.marshavanw.com/the-stories-we-tell-ourselves]. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG. Click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube. Click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1017 | Success vs Fulfillment: The Conversation We Need to Have

In this episode, Marsha explores the powerful distinction between success and fulfillment, and why external achievement alone is never enough to create true inner peace. She reflects on how many high-achieving people chase milestones, recognition, income, titles, and outward proof of success, only to find themselves still feeling restless, disconnected, or unfulfilled. Through the lens of NLP, subconscious reprogramming, and Heart-Wired leadership, Marsha invites listeners to look deeper at what success actually means when it is not anchored in values, purpose, and internal alignment. She shares that success without fulfillment can feel empty, while fulfillment creates the foundation for sustainable, meaningful expansion. This episode is a powerful reminder that the goal is not just to achieve more, but to become deeply aligned with who you are, what you value, and the impact you are here to create. True success begins within. Chapters: * 00:52 - Understanding Success and Fulfillment * 10:00 - The Pursuit of Fulfillment vs. Success * 12:51 - The Journey towards Fulfillment Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1016 | The Certainty You’re Chasing Has to Come From You First

This episode explores the kind of certainty that can only be found inside of you. I’m unpacking the way we often wait for guarantees, validation, or perfect timing before we make the move, say yes, invest, lead, create, or decide. The truth is, the certainty we’re craving rarely comes from the circumstances changing first; it comes from trusting ourselves before the evidence arrives. Through personal reflections and client conversations, I share how some of the biggest quantum leaps in my life came from decisions made in uncertainty, not comfort. This episode is an invitation to stop outsourcing your confidence to the conditions around you and start building the identity, self-belief, and internal certainty that can hold you through the unknown. Because when you become certain in yourself, you no longer need life to feel predictable before you choose your next level. Chapters: * 02:40 - Finding Internal Certainty for Growth * 06:27 - The Importance of Internal Certainty * 09:47 - Finding Certainty Within * 13:12 - Building Internal Certainty for Business Growth * 15:20 - Building Certainty and Self-Trust Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]