What's driving the rise in Punjab's Muslim population?

How EVs and heat pumps can lower your energy bills

In this segment, host Shameel Jasvir was joined by Harminder Dhillon, Climate Change Activist, for a practical discussion on how households can save money by using energy more efficiently. The conversation explores the cost-saving benefits of electric vehicles, heat pumps, smart energy use, off-peak electricity rates, and other sustainable technologies that can help reduce utility bills while contributing to a cleaner environment.

What's driving the rise in Punjab's Muslim population?

In this segment, host Shameel Jasvir was joined by Dr. Jamshid Ali Khan, Academician and Commentator, for an insightful discussion on the changing demographics of Punjab and the rise in its Muslim population. The conversation explores historical population shifts following the Partition, census trends over the decades, migration from other Indian states, the factors driving these changes, and what they mean for Punjab's social and demographic landscape.

Canada Day Special: New Habits, New Home

In this segment, host Taranjeet Kaur Ghuman marked Canada Day with an engaging discussion on the everyday habits people have adopted after moving to Canada. Listeners joined the conversation to share how their daily routines, lifestyles, and perspectives have changed since settling in Canada, making for a relatable and insightful exchange on adapting to life in a new country.In this segment, host Taranjeet Kaur Ghuman marked Canada Day with an engaging discussion on the everyday habits people have adopted after moving to Canada. Listeners joined the conversation to share how their daily routines, lifestyles, and perspectives have changed since settling in Canada, making for a relatable and insightful exchange on adapting to life in a new country.

From Values to Voice

In this segment, host Chetna Chouhan was joined by journalist Amrit Singh Mann for a thoughtful conversation about building a career in mainstream British media while staying connected to Sikh identity and values. The discussion explores his journey into journalism, the experiences and stories that shaped him, and how Gurbani continues to influence his perspective and approach to storytelling.

Breaking the Silence: Men's Mental Health

In this segment, host Taranjeet Kaur Ghuman was joined by Harinder Singh Sahota, a social worker specializing in mental health and addiction, for an important conversation on men's mental health. The discussion explores the stigma surrounding emotional well-being, societal expectations placed on men, and the unique challenges faced within the South Asian community. The episode also highlights that men account for a significant majority of suicide deaths, emphasizing the need for open conversations, early support, and greater awareness around mental health.