How to Deal with Intense Emotions - What Everyone Should Know About Dealing with Loss

How Visualization can Enhance Your Life and Enable You to Make Your Dreams a Reality

How Visualization can Enhance Your Life and Enable You to Make Your Dreams a RealityMuch of the experiences we indulge in and the routines that we have normalized didn't exist if we think two or three decades ago.Many people discount the power of following your dreams, and bringing your imagination to life... Yet much of life is a byproduct of other people doing exactly that. Whether it's enjoying an evening of glow in the dark mini putt, enjoying an indoor rock climbing gym, or booking an escape room team building experience with friends and colleagues... we have each stepped into dreams made into a reality at some point in our daily lives.Part of the journey involves visualization. There is something very powerful about leveraging visualization to bring your dreams into real life, and if you haven't tried it... I have some tips on how to get started today.#visualization #visualizer #innovator 0:00 - 1:30 - Introduction1:30 - 12:00 How Visualization can Enhance Your Life 12:00 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

A Plan is Not a Strategy - But a Good Place to Get Started on Building Your Dreams

A Plan is Not a Strategy - Still, a Good Place to Get Started on Building Your DreamsHaving a plan can be the simplest way to create clarity, find alignment, and execute with precision on the goals that mean the most to you.Plans are not static. They interact with the shifts and changes in our personal lives and in the larger socio-political dynamics that we find ourselves in. This means that planning needs to be agile, responsive, and adaptive to the outcomes and results (or lack thereof).When planning is agile, responsive, and adaptive you couple planning with strategy. You will need to think critically about how you position yourself and make changes as real-time as possible.#planning #strategy #leadership 0:00 - 1:30 - Introduction1:30 - 13:30 A Plan Is Not a Strategy - But a Good Place to Get Started13:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

Dealing with Disappointment While Continuously Pursuing Your Dreams & Goals

Dealing with Disappointment While Continuously Pursuing Your Dreams & GoalsIf you have ever pursued a big dream, the kind that requires planning, training, sacrifice, and shifts... then you've already become well acquainted with disappointment.When we focus on the challenges that stretch us beyond our current capacity, we give ourselves the opportunity to awaken dormant talents, skills, and abilities... that the added pressure activate.This happens when we push through our present limitations, we stay the course, even amidst disappointments.The old adage says it best, "If success were easy, everyone would have it." If your dream is as big as it feels to you right now, know that it will always be worth pushing through the disappointments that the path to achievement will inevitably bring.#mindset #failure #feedback #growth 0:00 - 1:30 - Introduction1:30 - 8:30 Dealing with Disappointment8:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

How to Deal with Intense Emotions - What Everyone Should Know About Dealing with Loss

How to Deal with Intense Emotions - What Everyone Should Know About Dealing with LossLoss happens to all of us.While it can be true that your experience with loss might be unique to you, know that grief in all its stages is something that we are all figuring out.How we cope with loss is a huge indicator in whether we enable ourselves to address and accept those loses for what they are, while still appreciating and being present for what is, or finding yourself too debilitated by loss to see or hold space for what your life requires of you right now.No one could say that loss is easy, but given that it is necessary and part of life, better we cultivating the mastery that enables us to persevere, to bounce back, and to cultivate strength through grief and grieving.#loss #perspective #grief #resilience0:00 - 1:30 - Introduction1:30 - 18:30 Coping With Loss in Our Lives18:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

Learning to Value the Feedback in Failure and Taking the Insights to Grow

Learning to Value the Feedback in Failure and Taking the Insights to GrowMany of us were raised with a fear of failing, myself included.But when you dare to try you have to be prepared to fail sometimes. What's equally important is that while we may fail at the things we were hoping to achieve, there is a gain in every life experience.I firmly believe that failure is feedback. Not the feedback that makes you feel unworthy and not enough, but the kind of feedback that gives you more information and that helps you to level up.Rather than look at failure as a stumbling block, see it as a stepping stone. In truth, we are never ahead or behind in life... and no matter what you're pushing through you'll come to realize, you are always exactly where you're supposed to be in life.#mindset #failure #feedback #growth 0:00 - 1:30 - Introduction1:30 - 13:30 Recognizing that Failure is Feedback13:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE