The Wisdom Truth with Dr. Ellie Rosenfeld

Fertility, Longevity and The Cost of Chronic Inflammation

Join us as we chat with Dr. Natalie Crawford, a double board-certified fertility expert, author, and advocate for women's health. Discover how a body-focused approach, mindset shifts, and proactive knowledge can empower women through their fertility journeys. Main Topics: * The importance of informed, body-centered approaches to fertility * How pregnancy and fertility are influenced by inflammation and lifestyle factors * Navigating the emotional landscape of infertility, pregnancy loss, and advocacy * Challenges and opportunities of sharing nuanced medical observations online * Building community and support systems among women in medicine and beyond In this episode: * Dr. Crawford shares her inspirational journey from emergency medicine to fertility, emphasizing the role of personal hardship in shaping her clinical focus. * The significance of inflammation in reproductive health and overall longevity * How women can advocate for themselves with proactive education and self-awareness * The power of vulnerability and open communication in overcoming shame and stigma in fertility * Insights into her pioneering work on research and the development of Pinnacle, a women’s healthcare community for clinicians * Practical tips for managing stress and optimizing health during fertility treatment Resources & Links: * The Fertility Formula [https://amazon.com/author/nataliecrawford] (Book) * Natalie Crawford MD on Instagram [https://instagram.com/nataliecrawford] * As a Woman Podcast [https://podcast.app/asiya-woman] (Podcast) * Pinnacle Women's Health Community [https://pinnaclewomenhealth.com/] Connect with Dr. Crawford: * @nataliecrawfordmd [https://instagram.com/nataliecrawford] And with your Hosts! Instagram: * @restingstitchfacepodcast * @drerinsheffield * @avocadodontist * @thedoctorisallin ---------------------------------------- This episode underscores the critical importance of compassion, education, and curiosity in women’s health and fertility—empowering women and clinicians alike to make informed, compassionate decisions.

Resilience, Rhythm and Reinvention

Join Dr. Erin Sheffield and Dr. Sarah Harding as we host a compelling conversation with Dr. Adrienne Towsen, an orthopedic surgeon turned health, wellness and longevity clinic owner. Discover her inspiring journey from decades in traditional medicine to pioneering personalized, individualized health strategies focusing on prevention and longevity with a newfound love of competitive ballroom dancing sprinkled in! IN THIS EPISODE: * The real impact of private equity on healthcare practices and physician autonomy * Strategies for women to prevent osteoporosis and optimize bone health from age 30 onward * The role of hormone therapy in maintaining health and preventing chronic diseases * How peptides are emerging as powerful tools for tissue repair, aging, and performance enhancement * Practical insights into building a bespoke, cash-based health optimization practice * Challenges and triumphs of women in a historically male-dominated orthopedic field * The importance of basic health practices: flossing, strength training, and lifestyle in aging well RESOURCES & LINKS: * Truth Tides Peptide Education Platform [https://www.truthtides.com/] * Book: Estrogen Matters by Dr. Avrum Bluming [https://riverside.com/editor/d943d407-9546-43bc-b0ff-83cc3951d371/6a271e23ae79a63bae3f5a01/amazon.com/Estrogen-Matters-What-You-Need/dp/1944939350] * Towsen Clinic Website [https://towsenclinic.com/] * Mary Claire Haver - Women’s Health Expert [https://www.maryclairehaver.com/] * Vonda Wright - Orthopedic & Women’s Health [https://www.vondawright.com/] Your Hosts- Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin CONNECT WITH DR. ADRIENNE TOWSEN: * LinkedIn [https://www.linkedin.com/in/adrienne-towsen-md] * Instagram [https://www.instagram.com/adrienne_towsen_md/] ADDITIONAL HIGHLIGHTS: * The crucial link between oral health and cardiovascular disease prevention * Incorporating lifestyle and dietary strategies for lifelong bone health * The evolving landscape of women’s hormonal health and misconceptions * How to embrace midlife reinventions with courage and purpose

Wigging Out w/ Dr. Bert Walpack

The Humorous Side of Dentistry with Dr. Walpack Join us as Dr. Walpack, a dentist and social media sensation known for his hilarious dental skits and alter egos, shares how humor and creativity shape his practice and social media presence. Discover insights into balancing professional life, comedy, and social media antics — all with a comedic twist. Main topics covered: Dr. Walpack’s transition from engineering to dentistry and comedy The creation of his character Tracy and social media persona How humor helps in patient interactions and reducing dental anxiety The influence of regional and cultural quirks on his comedy The importance of visibility and mentorship for women in oral surgery Strategies for building a social media following as a dental professional Balancing family, practice, and comedy: a day in Dr. Walpack’s life Behind-the-scenes on filming dental humor videos and alter egos The dynamics of professional relationships, referrals, and gift-giving in dentistry Navigating social media policies and personal branding nuances Timestamps: 00:00 - Welcome and introduction of Dr. Walpack’s background 02:09 - From engineering to dental career and comedy beginnings 05:46 - Using humor as a tool in dental practice 07:36 - Creating and wearing dental alter egos and wigs 10:13 - The story behind Tracy and other characters 13:12 - Filming social media content: hat on, wig off, and authenticity 17:16 - Social media success stories: engagement and learning from followers 19:15 - Women in oral surgery: barriers and mentorship needs 22:33 - Cultural perceptions and regional quirks in dentistry 26:26 - The Pacific Northwest as a hub for comedy and creativity 30:37 - Making connections and community building through social media 34:42 - Practice life, family, and balancing career with humor 40:02 - Handling professional relationships and referrals humorously 44:02 - Regional disparagement and community stories 48:10 - Unique names, alter egos, and the Appalachian Trail persona 52:09 - Stand-up comedy gigs and audience engagement strategies 55:02 - Navigating social media policies and content creation pitfalls 59:17 - Wrap-up and where to find Dr. Walpack online Resources & Links: Bert Walpack on Instagram Bert Walpack TikTok Bert Walpack Facebook Bert Walpack YouTube Channel Connect with Dr. Walpack: @bertwalpack Instagram TikTok Facebook More Links for you! Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin Stay tuned for more episodes featuring conversations with dental professionals blending humor, practice management, and personal insights!

Maximizing Through Uncertainty w/ Lorie Streeter

In this episode of the Resting Stitch Face podcast, Dr. Erin Sheffield and Dr. Sarah Harding welcome Lorie Streeter, a dental industry executive and certified therapeutic coach. They explore the concept of therapeutic coaching, its application in the dental field, and the importance of honest communication within dental practices. Lorie shares her journey from working in dental office management to her current role at MaxAssist, emphasizing the need for effective tools and strategies to enhance productivity and team dynamics. The conversation also touches on common mistakes made by dental leaders, the impact of AI on patient care, and the significance of fostering a supportive office culture. In this engaging conversation, Lorie shares her journey of navigating change and reinventing herself after a significant career shift. The discussion delves into the importance of self-discovery, embracing grief, and the power of community support. Lorie emphasizes the need to operate from a place of love rather than fear, especially in the dental industry. The conversation also touches on the significance of finding the right team members and crafting a personal mission statement that reflects one's values and goals. Links for you! Instagram: @restingstitchfacepodcast @drerinsheffield @avocadodontist @thedoctorisallin Lorie Streeter (Instagram, TikTok, LinkedIn) @loriestreetermaxedout

Let's Go! Part 2. The One With Trauma Dumping

Dr. Erin Sheffield and Dr. Sarah Harding discuss their podcast, mentorship, burnout, patient behavior, and collaboration in the oral surgery field. They also share their experiences at an oral surgery conference in Mexico. The conversation covers the challenges and experiences of dental professionals, including discrimination, work-life balance, and practice ownership. It also delves into the impact of family and personal life on career decisions. The conversation covers a range of topics including office management, networking, referral patterns, third molar extraction, sedation techniques, and challenges in pediatric dentistry. The discussion also delves into the use of different medications for sedation and the complexities of managing pediatric patients. Takeaways * Mentorship and representation are crucial for aspiring oral surgeons. * Burnout can manifest in different ways and is influenced by boundary violations and emotional capacity. * Patient behavior and entitlement in the dental profession are impacted by competition and financial factors. * Collaboration and full-scope practice in oral surgery are less regulated and more common in certain regions. * The oral surgery conference in Mexico provided a unique and collaborative experience for attendees. Discrimination in the dental field * Balancing work and family life * Practice ownership and autonomy Office management and networking are crucial for building a successful dental practice. * Referral patterns and patient demographics play a significant role in determining the types of procedures performed. * The use of different medications for sedation and the challenges of pediatric dentistry are important considerations for dental practitioners. Chapters * 00:00 Experiences at an Oral Surgery Conference in Mexico * 22:47 Challenges in Dental Practice * 32:04 Navigating Career and Personal Life * 39:52 Practice Ownership and Autonomy * 45:25 Office Management and Networking * 53:20 Sedation Techniques and Medication Use * 01:08:13 Challenges in Pediatric Dentistry