#99 Stop Rushing, Start Restoring: MARK HODGSON on TRAVEL Done Right

#101 CURIOUS LEADERS WIN: MELISSA LANGTON on Data-Driven Case for Asking Better Questions

In this episode of the Thriving Workplace podcast, Melissa Langton, an HR coach and consultant, discusses the importance of genuine curiosity in leadership and organisational culture. She emphasises the need for leaders to approach challenges with curiosity, utilise meaningful data for decision-making, and involve employees in the process. Melissa shares her journey in HR, the significance of aligning data with business strategy, and the critical role of leadership capability in fostering a positive workplace environment. The conversation highlights the complexities of workplace dynamics and the necessity of understanding different perspectives to drive engagement and success. Follow Melissa Langton LinkedIn - Melissa Langton [https://www.linkedin.com/in/melissalangtonexceler8/] Mentioned in this episode: CYORA Most leaders have optimised everything in their business except the one system running all of it: their own biology. Fatigue, brain fog, poor sleep, declining resilience. These aren't just stress. They're signals. Dr Daniel Kirkbride is the founder of CYORA, a precision health and performance advisory firm that uses advanced diagnostics to identify the biological bottlenecks holding leaders back. If you're performing well but know there's another level, visit https://cyora.com.au/ to learn more. Want to get your bloods analysed? Visit: https://bloodwork.cyora.com.au/

#100 Still Thriving: What We Know Now About LEADERSHIP, WORK, and PEOPLE 100 Conversations Later

Celebrating 100 episodes of the Thriving Workplace podcast, hosts Jason and Lauren reflect on their journey, lessons learned, memorable guests, and plans for the future. Discover insights on podcasting, leadership, human connection, and continuous growth. Follow Lauren McGee Instagram – @laurenmarshall_wpwi [https://www.instagram.com/laurenmarshall_wpwi/] LinkedIn – Lauren Marshall [https://au.linkedin.com/in/laurenmcgee123] Follow Jason Marshall Instagram – @jasonmarshall_ [https://www.instagram.com/jasonmarshall_/] LinkedIn – Jason Marshall [https://www.linkedin.com/in/jasonmarshallwpwi/] Follow WPWI Website – Workplace Performance and Wellbeing Institute [https://wpwi.org/] Instagram – @workplacepwi [https://www.instagram.com/workplacepwi/] LinkedIn – Workplace Performance and Wellbeing Institute [https://www.linkedin.com/company/workplace-performance-wellbeing-institute/] Mentioned in this episode: CYORA Most leaders have optimised everything in their business except the one system running all of it: their own biology. Fatigue, brain fog, poor sleep, declining resilience. These aren't just stress. They're signals. Dr Daniel Kirkbride is the founder of CYORA, a precision health and performance advisory firm that uses advanced diagnostics to identify the biological bottlenecks holding leaders back. If you're performing well but know there's another level, visit https://cyora.com.au/ to learn more. Want to get your bloods analysed? Visit: https://bloodwork.cyora.com.au/

#99 Stop Rushing, Start Restoring: MARK HODGSON on TRAVEL Done Right

In this episode of the Thriving Workplace podcast, Lauren interviews Mark Hodgson, founder of Mind and Body Travel, who shares insights on intentional travel and the importance of wellness-focused journeys. Mark discusses common mistakes people make when planning holidays, emphasising that less is more and the need for rejuvenation rather than burnout. He also highlights the significance of intention in retreats and corporate experiences, offering practical advice for leaders to enhance team dynamics and annual leave experiences. Mark's journey into the travel industry and the role of travel advisors in creating meaningful experiences are also explored, culminating in advice for listeners on understanding their travel needs versus wants. Follow Mark Hodgson LinkedIn - Mark Hodgson [https://au.linkedin.com/in/mark-j-hodgson] Instagram - @mindandbodytravel [https://www.instagram.com/mindandbodytravel/] Facebook - Mind and Body Travel [https://www.facebook.com/mindandbodytravel/] Website - mindandbodytravel.com [https://mindandbodytravel.com/about/] Mentioned in this episode: CYORA Most leaders have optimised everything in their business except the one system running all of it: their own biology. Fatigue, brain fog, poor sleep, declining resilience. These aren't just stress. They're signals. Dr Daniel Kirkbride is the founder of CYORA, a precision health and performance advisory firm that uses advanced diagnostics to identify the biological bottlenecks holding leaders back. If you're performing well but know there's another level, visit https://cyora.com.au/ to learn more. Want to get your bloods analysed? Visit: https://bloodwork.cyora.com.au/

#98 Why Your Best People Are Leaving: CLAIRE BATEMAN on EMPLOYEE RETENTION That Actually Works

In this episode of the Thriving Workplace podcast, Claire Bateman shares her insights on employee retention, engagement, and the importance of tailored strategies in the workplace. With a focus on flexibility, team agreements, and the unique needs of different employee groups, Claire emphasizes the need for organizations to adapt to the changing job market. She discusses the significance of creating a supportive culture and the role of effective communication in fostering collaboration and connection among employees. The conversation also touches on innovative initiatives like the Cup of Connect, aimed at building relationships within the workplace. Follow Claire Bateman LinkedIn - Claire Bateman [https://au.linkedin.com/in/claire-bateman-69691263] Mentioned in this episode: CYORA Most leaders have optimised everything in their business except the one system running all of it: their own biology. Fatigue, brain fog, poor sleep, declining resilience. These aren't just stress. They're signals. Dr Daniel Kirkbride is the founder of CYORA, a precision health and performance advisory firm that uses advanced diagnostics to identify the biological bottlenecks holding leaders back. If you're performing well but know there's another level, visit https://cyora.com.au/ to learn more. Want to get your bloods analysed? Visit: https://bloodwork.cyora.com.au/

#97 From Contractor to CEO: The MINDSET SHIFTS That Change Everything with PAUL DOHERTY

In this episode of the Thriving Workplace podcast, Paul Doherty shares his journey from a civil engineer in Scotland to the founder of a successful project delivery business in Australia. He emphasizes the importance of relationships in business, the mindset shifts required for leadership, and the challenges of managing different personalities within a growing team. Paul discusses the significance of networking, learning from mistakes, and the traits common among successful entrepreneurs. He also highlights the need for structure and processes in building a legitimate business, while encouraging listeners to take action today rather than procrastinating. Follow Paul Doherty LinkedIn - Paul Doherty [https://au.linkedin.com/in/paul-doherty-69501249?trk=people-guest_people_search-card] Website - Project Delivery [https://pdprojectdelivery.com/] Mentioned in this episode: CYORA Most leaders have optimised everything in their business except the one system running all of it: their own biology. Fatigue, brain fog, poor sleep, declining resilience. These aren't just stress. They're signals. Dr Daniel Kirkbride is the founder of CYORA, a precision health and performance advisory firm that uses advanced diagnostics to identify the biological bottlenecks holding leaders back. If you're performing well but know there's another level, visit https://cyora.com.au/ to learn more. Want to get your bloods analysed? Visit: https://bloodwork.cyora.com.au/