The Thriving Workplace Podcast

#99 Stop Rushing, Start Restoring: MARK HODGSON on TRAVEL Done Right

In this episode of the Thriving Workplace podcast, Lauren interviews Mark Hodgson, founder of Mind and Body Travel, who shares insights on intentional travel and the importance of wellness-focused journeys. Mark discusses common mistakes people make when planning holidays, emphasising that less is more and the need for rejuvenation rather than burnout. He also highlights the significance of intention in retreats and corporate experiences, offering practical advice for leaders to enhance team dynamics and annual leave experiences. Mark's journey into the travel industry and the role of travel advisors in creating meaningful experiences are also explored, culminating in advice for listeners on understanding their travel needs versus wants. Follow Mark Hodgson LinkedIn - Mark Hodgson [https://au.linkedin.com/in/mark-j-hodgson] Instagram - @mindandbodytravel [https://www.instagram.com/mindandbodytravel/] Facebook - Mind and Body Travel [https://www.facebook.com/mindandbodytravel/] Website - mindandbodytravel.com [https://mindandbodytravel.com/about/] Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.

#98 Why Your Best People Are Leaving: CLAIRE BATEMAN on EMPLOYEE RETENTION That Actually Works

In this episode of the Thriving Workplace podcast, Claire Bateman shares her insights on employee retention, engagement, and the importance of tailored strategies in the workplace. With a focus on flexibility, team agreements, and the unique needs of different employee groups, Claire emphasizes the need for organizations to adapt to the changing job market. She discusses the significance of creating a supportive culture and the role of effective communication in fostering collaboration and connection among employees. The conversation also touches on innovative initiatives like the Cup of Connect, aimed at building relationships within the workplace. Follow Claire Bateman LinkedIn - Claire Bateman [https://au.linkedin.com/in/claire-bateman-69691263] Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.

#97 From Contractor to CEO: The MINDSET SHIFTS That Change Everything with PAUL DOHERTY

In this episode of the Thriving Workplace podcast, Paul Doherty shares his journey from a civil engineer in Scotland to the founder of a successful project delivery business in Australia. He emphasizes the importance of relationships in business, the mindset shifts required for leadership, and the challenges of managing different personalities within a growing team. Paul discusses the significance of networking, learning from mistakes, and the traits common among successful entrepreneurs. He also highlights the need for structure and processes in building a legitimate business, while encouraging listeners to take action today rather than procrastinating. Follow Paul Doherty LinkedIn - Paul Doherty [https://au.linkedin.com/in/paul-doherty-69501249?trk=people-guest_people_search-card] Website - Project Delivery [https://pdprojectdelivery.com/] Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.

#96 What 3,000 Blood Tests Reveal About High Performers with DR DANIEL KIRKBRIDE

In this episode, Dr. Daniel Kirkbride shares insights from analyzing over 3,000 blood tests to reveal common health deficiencies among high performers and how proactive health testing can prevent long-term disease. Discover why traditional medical tests often miss early warning signs and how data-driven health strategies can optimize performance and future health. Follow Dr Daniel Kirkbride Website - Cyora [https://cyora.com.au/] Instagram - @dr.daniel.kirkbride [https://www.instagram.com/dr.daniel.kirkbride/] LinkedIn - Dr Daniel Kirkbride [https://au.linkedin.com/in/dr-daniel-kirkbride] Facebook - Dr. Daniel Kirkbride [https://web.facebook.com/dr.daniel.kirkbride/?_rdc=1&_rdr#] Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.

#95 The Unorthodox Business Edge with CLAUDIA COMPTON: Psychic Foresight, Intuition and Leadership

In this episode, Claudia Compton breaks down what psychic business consulting actually looks like in practice, why so many high performers are overcomplicating the things that matter most, and how intuition, when you learn to trust it, becomes one of the most powerful leadership tools available. If you're curious, open-minded, or just stuck in a way you can't quite name, this one might give you a different lens to look through: * What psychic business consulting is and how it works in practice * Why Claudia believes intuition is the gateway to confidence and self-leadership * The most common block she sees in high performers and business owners * How she scaled to six figures in under nine months without a revenue goal in sight * Why hobbies might be the most underrated business tool you have * What it means to stop overcomplicating and start deciding Follow Claudia Compton Instagram - Claudia Compton [https://www.instagram.com/claudiacompton/] Instagram - Chanelled Creatives [https://www.instagram.com/channelledcreatives/] Website - Chanelled Creatives [https://comptonclaudia.my.canva.site/dagzl4tehge] Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.