The Wellness and Jesus Podcast

Ep. 29 What Discpline Is Teaching Me Right Now

12 min · 29 de may de 2026
Portada del episodio Ep. 29 What Discpline Is Teaching Me Right Now

Descripción

In this episode, I'm sharing a more honest and vulnerable part of my 75 Soft journey. After staying committed for 58 days, an unexpected personal situaton left me mentally and emotionally exhausted, and I fell short of finishing he challenge the way I planned. Today we're talking about discpline, setbacks, mental exhaustion, and the grace of starting again. Because sometimes the biggest growth happens not in perfection - but in learning hot to keep going after life knocks you off track. This episode is a reminder that one hard moment does not erase your progress, and God still meets us in the middle of imperfect seasons.

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Portada del episodio Ep. 33 Can We Chat? A Coffee Date Before We Begin Again

Ep. 33 Can We Chat? A Coffee Date Before We Begin Again

Somethimes we don't need another checklist - we just need a moment to breathe and remember that God is with us. In this laid-back conversation, I'm sharing some honest reflections on faith, healing, and learning to trust God in the ordinary moments of life. If you've been feeling overwhelmed, waiting on God, or putting pressure on yourself to have everything figured out, this episode is your reminder that your worth isn't found in your performance - it's found in Christ. In this episode, we'll talk about: * Letting go of the pressure to have it all together * Trusting God in seasons of waiting * Why small acts of faithfulness matter * Choosing progress over perfection * Preparing our hearts for what's next Grab your coffee, take a walk, or settle into a quiet moment, and let's simply chat. Scripture to reflect on: Micah 6:8 and Galations 6:9

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