The Nancy Levin Show

In this episode, I’m diving into a deeply transformative experience from nine years ago—a 10-day silent meditation retreat in Thailand. I’ll share part one of an article I wrote for Best Self, reflecting on how this retreat shifted my life, my outlook, and even my morning routine. This was a huge step into the unknown for me, as I left my comfort zone and confronted my fears about taking time off work. If you’ve ever struggled with overachieving, perfectionism, or the fear of slowing down, this episode is for you.   Connect with me: * Newsletter  [https://nancylevin.com/the-practice/] * nancylevin.com [https://nancylevin.com/] * Instagram [https://www.instagram.com/nancy_levin/] * Facebook [https://www.facebook.com/NancyLevinAuthor]

In today’s episode, I’m sharing a meditation that accompanies the third stage of my alchemical shadow work process from my latest book, Embrace Your Shadow to Find Your Light. This meditation focuses on the vital act of taking responsibility, which involves offering forgiveness to the parts of ourselves that we often deny, repress, or reject. You’ll also find a special feature in my book: QR codes that lead to guided meditations for each stage of this transformative process! Today, I’ll guide you through the meditation for the third stage: responsibility. So, find a comfortable spot, close your eyes, and allow yourself to fully embrace this moment. If you missed the meditations for stage one—Awareness—and stage two—Surrender, be sure to check them out in episodes 173 and 175, respectively. And if you want to explore shadow work further, I have a free guide available at nancylevin.com/aware. Get ready to step into responsibility and discover the power of self-forgiveness. Enjoy the meditation, and I’ll be back with you again next week! Connect with me: * Newsletter  [https://nancylevin.com/the-practice/] * nancylevin.com [https://nancylevin.com/] * Instagram [https://www.instagram.com/nancy_levin/] * Facebook [https://www.facebook.com/NancyLevinAuthor]

In this episode of The Nancy Levin Show, I’m taking you behind the scenes of Module 1 from Levin Life Coach Academy (LLCA), where we dive into Reinvention Coaching. This is the first model every LLCA student gets certified in and is a unique feature of LLCA in that before coaching others, they first experience the process as a client. I’ll take you through the eight dimensions of reinvention, starting with vision—not as an overwhelming concept but as a clear set of ideal circumstances across different life areas. I also discuss the importance of calibration, clearing out "unfinished business" to align with your current vision, and we dive into beliefs, examining those deep stories we carry that often hold us back, so we can shift them and start moving toward what we truly desire. If you're curious about the LLCA journey or want to learn more, grab a copy of my guided journal, The Art of Change. More insights from Module 2 coming next week! Connect with me: * Newsletter  [https://nancylevin.com/the-practice/] * nancylevin.com [https://nancylevin.com/] * Instagram [https://www.instagram.com/nancy_levin/] * Facebook [https://www.facebook.com/NancyLevinAuthor]

In this episode, I’m sharing a meditation that accompanies the second stage of my alchemical shadow work process, from my latest book Embrace Your Shadow to Find Your Light.  We’ll be focusing on the powerful act of surrender, which I define as releasing our stronghold on the need for things to be a certain way. Surrender is not about giving up - it’s about accepting what is – while still evolving and becoming. I’ve included an exciting addition to my book: QR codes that lead to you to these guided meditations for each stage of the process! And today, I’ll guide you through the meditation for the second stage: surrender. So find a comfortable place, close your eyes, and allow yourself to drop into this moment. If you missed the meditation for stage one—Awareness—be sure to check it out in episode 173. And, if you’re curious about diving deeper into shadow work, I have a free guide available at nancylevin.com/aware [http://nancylevin.com/aware]. Connect with me: * Newsletter  [https://nancylevin.com/the-practice/] * nancylevin.com [https://nancylevin.com/] * Instagram [https://www.instagram.com/nancy_levin/] * Facebook [https://www.facebook.com/NancyLevinAuthor]   Enjoy my videos on YouTube: https://youtu.be/oeVNAMQmFN4 [https://youtu.be/oeVNAMQmFN4]

In this deeply moving episode, I sit down with my dear friend David Kessler, to talk about his groundbreaking work on grief and healing. David shares insights from his Finding Meaning Workbook, which offers powerful tools for navigating loss, trauma, and the path to meaning. We explore how grief comes in many forms—whether it’s the loss of a loved one, a relationship, or even a sense of self—and how, ultimately, healing is about reclaiming your story and becoming the hero of your own journey. Together, we dive into the non-linear stages of grief, the role of self-compassion, and why forgiveness sometimes feels impossible. David also explains why meaning isn’t found in the tragic events themselves but in how we rise afterward. This conversation is an invitation to start healing and step into the fullness of your own life.   Resources: Get the Finding Meaning Workbook [http://griefbook.com] David Kessler’s website [https://grief.com/]   Connect with me: * Newsletter  [https://nancylevin.com/the-practice/] * nancylevin.com [https://nancylevin.com/] * Instagram [https://www.instagram.com/nancy_levin/] * Facebook [https://www.facebook.com/NancyLevinAuthor]