5 Minutes of Self Care

Podcast by The Main Stream

englanti

Teknologia & tieteet

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Did you know there's an actual answer to why you can't just do the dishes? We understand the struggles of home maintenance all too well. And you know what else? We understand WHY so many people experience this type of challenge. Take a walk with us through common challenges maintaining home and some tips on how to combat them using research-backed spatial health and wellness. This is a safe and judgement free zone. Not only do we understand that home care challenges has nothing to do with "laziness," we have the science to back it up.

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Have you ever wondered why you just can’t bring yourself to wash those dishes? Are you stuck somewhere between knowing that you need to take the trash out but struggling to take the steps necessary to do it? Well, we’re here to examine home care through the lens of spatial health - and give you some tips on how to overcome those barriers. No, ma’am. No, sir. You are not lazy. You simply have a brain responding to different stimuli, like everyone else. Be sure to subscribe and for additional support, you can check out our offerings including in-home support, workshops and professional certifications at https://selfcarehousekeeping.com

21. helmi 2025 - 6 min

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